Sheet Pan Turkey Meatloaf and Broccoli

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Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.

Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.
Sheet Pan Turkey Meatloaf and Broccoli

Meatloaf nights happen once a month in my home – my family loves it and so do I. This classic meatloaf recipe is one of my favorites, but for a twist on the classic, try these Meatloaf Foil Packets or these Bacon Topped Meatloaf with BBQ Sauce.

Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.

Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.

Sheet pan meatloaf is a winner in my book, and using Reynolds Wrap Non-Stick Foil means easy cleanup! I’m a 2020 Reynolds Wrap Ambassador once again this year and am thankful for sheet pan dinners now that I’ve been cooking at home more than ever! Don’t get me wrong, I love cooking but the amount of dishes I’ve washed these past few weeks are more than I care to. By the time dinner rolls around, we are tired, which is why I love making sheet pan dinners with Reynolds Wrap Non-Stick Foil. The individual turkey meatloaves cook with the broccoli all at the same time, so the whole meal is ready in thirty minutes. If you want to add another side, corn on the cobb would be perfect.

This meatloaf recipe is also great to make for meal prep. You can refrigerate the leftovers for a few days and reheat in the microwave when ready to eat. This recipe also doubles well if you want to make extra meatloaf to freeze for later. Just put the loaves in a freezer bag and freeze for up to three months.

I used Reynolds Wrap Non-Stick Foil which is made with a food-safe Non-Stick coating added on one side (the dull side) that makes it easy to line pans and wrap your dishes without the hassle of clean-up. No need for non-stick oils and sprays.

How do you make meatloaf from scratch?

Making delicious turkey meatloaf from scratch is super simple. You just combine all of the meatloaf ingredients into one bowl and mix well. But, make sure not to over mix! Over mixing will result in tougher meatloaf that’s not as tender.

After you mix your ingredients, shape the mixture into four small loaves and place on a baking sheet with foil. Lining your baking trays with foil will decrease the cleaning time, so don’t forget to use Reynolds Wrap Non-Stick Foil for this step!

Next, you need to make the meatloaf glaze. Don’t worry – it’s also very easy. Just mix some ketchup with Worcestershire sauce and brush onto the loaves. This glaze will make the meatloaf extra juicy and flavorful.

Variations:

  • Swap out broccoli for cauliflower or use a mix of both.
  • If you don’t have oats, use breadcrumbs instead.
  • If all you have is ground beef, that will work fine too.

To Meal Prep: Divide into four meal prep containers. Keep covered and refrigerate for three to four days. To reheat, microwave in 30-second intervals until heated through.

To Freeze: Store leftover meatloaf in a freezer bag and freeze for up to three months. Thaw in the refrigerator and reheat in the microwave.

How To Make Sheet Pan Meatloaf

Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.

More Recipes with Easy Clean Up You’ll Love:

Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.
Print WW Personal Points
4.82 from 59 votes
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Sheet Pan Turkey Meatloaf and Broccoli

335 Cals 35 Protein 22.5 Carbs 13 Fats
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Yield: 4 servings
COURSE: Dinner
CUISINE: American
Sheet Pan Turkey Meatloaf and Broccoli made with individual loaves cooked on a foil-lined sheet pan for a quick meal with easy cleanup.

Ingredients

Meatloaf:

  • 1.3 pounds (20 oz) 93% ground turkey
  • 1/3 cup quick cooking oatmeal, or gf oats
  • 6 tablespoons ketchup, divided
  • 1/3 cup minced onion
  • 1 large egg
  • 1/2 teaspoon dried or fresh thyme leaves
  • 1 teaspoon kosher salt
  • 2 teaspoons Worcesterchire sauce, divided

Vegetables:

  • 1 large bunch broccoli, (1 1/2 pounds) cut into florets
  • 2 tablespoons olive oil
  • 3/4 teaspoon kosher salt
  • Reynolds Wrap Non-Stick Foil

Instructions

  • Preheat the oven to 425F. Line a 13x9-inch sheet pan with Reynolds Wrap Non-Stick Foil, dull side facing up towards food.
  • In a medium bowl toss broccoli with oil and season with 1/2 teaspoon salt and spread out on the sheet pan in a single layer on one side.
  • In a medium bowl combine ground turkey, oatmeal, 1/4 cup ketchup, onion, egg, 3/4 teaspoon salt, 1 teaspoon Worcesterchire sauce and thyme, mix well.
  • Divide mixture into 4 equal portions. Shape each portion into a 4 x 3 –inch free form loaf on the other side of the sheet pan.
  • In a small bowl mix remaining 2 tablespoons ketchup with remaining teaspoon of Worcesterchire sauce and brush onto loaves.
  • Bake 30 minutes in the center of the oven, turning the broccoli halfway, until meat is cooked through in the center and the broccoli is slightly charred.

Video

Nutrition

Serving: 1loaf with 1/2 cup broccoli, Calories: 335kcal, Carbohydrates: 22.5g, Protein: 35g, Fat: 13g, Saturated Fat: 4g, Cholesterol: 146.5mg, Sodium: 933mg, Fiber: 6g, Sugar: 4g
WW Points Plus: 9
Keywords: sheet pan dinners, sheet pan meatloaf, sheet pan turkey meatloaf

Disclosure: This post is sponsored by Reynolds Wrap. Thank you for supporting the brands that make Skinnytaste possible. All thoughts are my own.

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112 comments

  1. This recipe is just perfect. Great weeknight meal for my family.

  2. Very good! Simple enough for a weeknight dinner or a meal prep. Meatloaf was very flavorful and moist.

  3. These single serve meatloaves were perfect for easy calorie counting. I was able to weight each patty on my digital scale during each step of the process to ensure I was only eating my allotted calories for the meal. Hubby took the extra loaf to lunch the next day for a meatloaf sandwich. Great recipe!

  4. We made the Turkey meatloaf with cauliflower tonight and not only was it quick to assemble it tasted terrific!
    Every one of your recipes I have made have always been a success and so tastey.
    It sure is a winner at our home.

  5. Hello Gina,
    I want to thank you for your great recipes. I use Skinnytaste as my go to source for cooking everything!! I want to also express my appreciation for the variation options you offer in your recipes. I’m so grateful when I read “if you don’t have ground turkey, use ground beef” and all the other substitution options you suggest.

    Just put the turkey-meatloaf and broccoli (with my variations) into the oven and wanted to say thanks so much!

  6. Love this recipe so much. It is one of my families favorites. I do double the recipe, as I like to have leftovers for lunch the next day. I buy the 3 lb package and double the rest of the ingredients and it turns out so tasty. I also cook the mini meatloafs separately in the oven from the vegetables since there are so many (I typically get 9 mini loaves out of my recipe). I usually make green beans with it and roast them. I keep this in my rotation! 

  7. This was an easy recipe to make; love making the one pan sheet meals. I am curious as to why this is 10 points when using lean turkey?! It seems like a lot of points!

  8. Any idea how any calories are in just the mini meatloaves? They are delicious! I doubled the recipe, but made just the meatloaves.

  9. Just amazing. So moist. Used turkey. Adding this to the rotation 

  10. Do you blanch the broccoli first, or put in raw?

  11. This was so good and so easy, 
    Will definitely do this again!
    Thanks Gina!

  12. Absolutely delicious!!!  And so easy to make!!  The whole family loved it

  13. Love this recipe and so does my family. I double the recipe and make veggies separately. I manage to get 9 small loaves out of this doubled recipe. It’s great for meal prepping. I follow recipe- no changes. Heated up next day it also tastes amazing! We added this to our rotation of meals! 

  14. This is a yes. I sub onion powder for onion but just a very light sprinkle. I added a little garlic powder ad chopped the oats so they were smaller and add a little honey to the glaze to cut the hard vinegar bite. 400F for 25.

  15. Anybody know if the “personal points” is only for the United States. I’m in Canada and my username or email won’t work???

  16. This has become my husband’s favorite recipe. I replaced the oats with breadcrumbs, and the ketchup with tomato paste. Yum. 

  17. This was so good, very easy and delicious

  18. Yummy, simple, and my husband and teenagers wanted to eat it. So much for meal prepping! Double it was f you have a family. 

  19. Would you recommend freezing the meatloaves with or without the glaze?