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Last week I shared the news about The Skinnytaste Meal Planner
and shared a sample of my dinner plan for the week. I’ve gotten many
requests to continue doing this so this will now be a Sunday thing!Monday: Roasted Pumpkin Sage Soup (Meatless Monday!)
and shared a sample of my dinner plan for the week. I’ve gotten many
requests to continue doing this so this will now be a Sunday thing!Monday: Roasted Pumpkin Sage Soup (Meatless Monday!)
Wednesday: Crock Pot Balsamic Roast Pork (popular on Skinnytaste!)
Thursday: Lasagna Soup (SOOO good)
Friday: Oven Fried Pork Chops
Saturday: BBQ Chicken Chili
Sunday: Birthday party, eating out!
Happy cooking!
Weekly Grocery List (week 2)
Produce
- 2 medium sugar or pie pumpkins
- shallots
- garlic
- sage
- scallions
- cilantro
- red cabbage (1 1/3c shredded)
- pico de gallo (optional)
- avocado (optional)
- onion
- red onion
- jalapeno pepper
Meat
- 12 oz skinless chicken tenders/breast
- 2 lb boneless pork shoulder roast
- 14 oz Italian chicken sausage
- 6 (3/4” thick) center cut boneless pork chops
- 1 pound skinless chicken breast
Dairy
- butter
- reduced fat sour cream
- part skim shredded mozzarella
- part skim ricotta
- grated parmesan
- 1 large egg
- reduced fat cheddar cheese
Grocery
- low sodium chicken or vegetable broth
- 3 cups low sodium chicken stock
- 1 can reduced-sodium black beans
- 10 oz can tomatoes w/mild chilis
- 1 (28 oz) can diced tomatoes
- red wine vinegar
- 12 crisp corn taco shells
- honey
- marinara sauce
- worcestershire sauce
- 6 oz lasagna noodles (whole wheat or gluten free)
- panko crumbs
- crushed cornflake crumbs
- 12 oz jar roasted red peppers in water
- olive oil
- 1 15 oz can cannellini beans
- 1 15 oz can kidney beans
- 1/2 cup BBQ sauce
Herbs & Spices
- kosher salt and black pepper
- chili powder
- red pepper flakes
- cracked black pepper
- onion powder
- garlic powder
- oregano
- ground cumin
- fresh parsley
- bay leaves
- fresh basil
- paprika