Slow Cooker Filipino Adobo Pulled Pork

We love Filipino Adobo Chicken in my home, I make it at least once a month because it’s just so darn easy to make and everyone loves it.

Adobo pork is also commonly made the same way, so I decided to test it out in the crock pot with a lean pork loin which is not so exactly the traditional method, but I love making pork in my slow cooker, so why not!I left the pork whole rather than cutting it up in small chunks to make more of a Filipino pulled pork (and because I’m a bit lazy) but cutting it into small cubes would work out fine as well.

Served it over jasmine rice topped with fresh scallions and with some garden tomatoes on the side and it was a wonderful, simple meal.  Enjoy!

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Slow Cooked Filipino Adobo Pulled Pork


  • 1.75 lb lean pork center loin
  • 1/3 cup low sodium soy sauce (gluten free use tamari)
  • 1/3 cup apple cider vinegar
  • 1/2 cup water
  • 5 cloves garlic, crushed
  • 6 ground peppercorns
  • 4 – 6 bay leaves
  • 1 jalapeño, chopped (optional)
  • 2 tbsp chopped scallions, for garnish


  1. Place pork, soy sauce, vinegar, water, garlic, peppercorns and bay leaves (jalapeño if using) in the crock pot.
  2. Cover and set to low heat 6 to 8 hours turning over half way through cooking.
  3. Remove the pork, shred with two forks and put it back in the crock pot for one more hour to let the flavor get into the meat.
  4. Discard bay leaves and serve over rice and top with chopped scallions.

Nutrition Information

Yield: 7 servings , Serving Size: 3 oz pork

  • Amount Per Serving:
  • Freestyle Points: 3
  • Points +: 4
  • Calories: 174 calories
  • Total Fat: 8g
  • Saturated Fat: g
  • Cholesterol: mg
  • Sodium: 806mg
  • Carbohydrates: 3.5g
  • Fiber: 0.2g
  • Sugar: 1g
  • Protein: 22g

Adapted from Kitchen Confidante

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