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A heavenly mixed berry trifle made with summer fresh blueberries, strawberries, white chocolate pudding, angle foods cake and whipped cream.

Red, White and Blueberry Trifle

Kid FriendlyVegetarian Meals
June 27, 2019
Grilled Vegetables with Yogurt Mint Sauce is so colorful and delicious. An easy summer side dish made with asparagus, zucchini, squash, red onion and bell peppers.

Grilled Vegetable Platter with Yogurt Mint Sauce

Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
June 26, 2019

Zesty Lime Shrimp and Avocado Salad

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 25, 2019
Add a fried egg or hard boiled egg to a classic BLT sandwich and you have the perfect breakfast sandwich (or have it for lunch).

Breakfast BLT

Dairy FreeGluten FreeKid FriendlyUnder 30 Minutes
June 24, 2019

Mexican Shrimp Diablo

Gluten FreeUnder 30 Minutes
June 20, 2019
This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!

Salmon Avocado Salad

Dairy FreeGluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 19, 2019

Campfire Dinner Meatloaf Foil Packets

June 18, 2019
Chimichangas, deep-fried burritos popular in Tex-Mex cuisine, are seriously delicious, but usually dripping in grease and loaded with calories. These lighter chicken, green chile, and pepper Jack cheese Chimichangas are a much healthier twist on the classic.

Chicken Chimichangas (Air Fryer or Baked)

Air FryerKid Friendly
June 11, 2019

Chickpea Salad with Cucumbers and Tomatoes

Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
June 10, 2019
Air Fryer Boneless Chicken Breasts, no breading

Perfect Air Fryer Chicken Breast – No Breading!

Air FryerDairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep RecipesWhole 30 Recipes
June 9, 2019
These juicy, Turkey Burgers Stuffed with cheese are simple and delicious! Instead of topping your turkey burger with cheese, they're stuffed it stays melted and gooey.

Easy Inside Out Turkey Cheeseburgers

Kid FriendlyUnder 30 Minutes
June 7, 2019

Air Fryer Asian-Glazed Boneless Chicken Thighs

Air FryerDairy FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
June 5, 2019
This easy Grilled Cumin Spiced Pork Tenderloin is perfect for summer nights. I season it with a quick, flavorful rub then throw it on the grill. While it cooks for 30 minutes, I make a salad and dinner is ready!

Grilled Cumin Spiced Pork Tenderloin

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 4, 2019

Vegan Caesar Salad

Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian MealsWhole 30 Recipes
June 3, 2019

Pineapple Shrimp Fried Rice

Dairy FreeGluten FreeKid FriendlyUnder 30 Minutes
May 29, 2019
This fast and easy Air Fryer Cajun Shrimp recipe is a meal-in-one, made with shrimp, sausage, and lots of colorful vegetables such as zucchini, yellow squash and bell peppers.

Air Fryer Cajun Shrimp Dinner

Air FryerDairy FreeGluten FreeKeto RecipesKid FriendlyLow Carb
May 28, 2019
Mini cheesecake cupcakes made with Greek yogurt and cream cheese with a vanilla wafer crust topped with strawberries and blueberries to create a red, white and blue dessert using Mother Nature as my source for food coloring.

Red, White and Blueberry Cheesecake Cupcakes

Vegetarian Meals
May 24, 2019
This easy meal-prep honey-sriracha chicken dish, which can also be served as a main dish, is made on a sheet pan and comes together quick!

Honey Sriracha Chicken and Broccoli Meal Prep Bowls

Dairy FreeFreezer MealsGluten FreeMeal Prep RecipesUnder 30 Minutes
May 22, 2019
Grilled Chicken pairs beautifully with avocados and mangoes in this delicious salad, perfect for those warmer nights you don't want to heat up the kitchen.

California Grilled Chicken Avocado and Mango Salad

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
May 15, 2019
I'm obsessed with this Air Fryer Basil-Parmesan Salmon recipe! Making salmon in the air fryer is quick and easy, and the fish comes out so juicy inside.

Basil-Parmesan Crusted Salmon (Air Fryer or Oven)

Air FryerGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
May 14, 2019
This Potato and Green Bean Salad with balsamic vinaigrette is a delicious mayo-free potato salad, perfect for potlucks and a great side dish with anything you're grilling!

Potato and Green Bean Salad

Dairy FreeGluten FreeKid FriendlyVegetarian MealsWhole 30 Recipes
May 10, 2019
This healthy Mediterranean Sea Bass is smothered in a piquant, healthy, Mediterranean-inspired sauce made from tomatoes, white wine, fennel and olives.

Mediterranean Sea Bass

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
May 9, 2019
I love making these Everything Parmesan Crisps as a low-carb snack, to add to Caesar salad in place of croutons, or a great addition to any charcuterie board as an appetizer.

Everything Parmesan Crisps

Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
May 8, 2019
Green Detox Soup with Toasted Hemp Gremolata

Green Detox Soup with Toasted Hemp Gremolata

Dairy FreeGluten FreeUnder 30 MinutesVegetarian MealsWhole 30 Recipes
May 6, 2019
Making hard boiled eggs in the air fryer is so quick and easy, no water needed!

Air Fryer Hard “Boiled” Eggs

Air FryerDairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
May 5, 2019
These easy Air Fryer Avocado Egg Rolls are inspired by the Cheesecake Factory egg rolls, only healthier because they are not fried.

Avocado Egg Rolls and The Skinnytaste By Vremi Air Fryer

Air FryerDairy FreeKid FriendlyUnder 30 MinutesVegetarian Meals
May 1, 2019
These everything bagel flatbreads, which are great for breakfast or breakfast-for-dinner combine two of my favorite foods – lox and everything bagel seasoning!

Smoked Salmon Breakfast Flatbread

Air FryerGluten FreeUnder 30 Minutes
April 29, 2019
This light and easy chicken salad recipe made with leftover rotisserie chicken breast meat and my homemade ranch dressing. Great for lunch and meal prep!

Ranch Chicken Salad

Gluten FreeKeto RecipesLow CarbMeal Prep RecipesUnder 30 Minutes
April 25, 2019
This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.

Crustless Ham and Cheese Quiche

Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
April 20, 2019
Strawberries Romanoff – a quick and easy light dessert recipe is made with just 3 ingredients, perfect for any night of the week!

Strawberries Romanoff

Gluten FreeKid FriendlyLow CarbUnder 30 MinutesVegetarian Meals
April 19, 2019
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