Chicken Thighs with Artichoke Hearts and Feta Cheese

My weeknights are pretty hectic and my dinners are usually quick meals I can make in under 30 minutes. This is a quick Greek inspired chicken dish and a great way to make boneless chicken thighs. I’m sure chicken breast would work well with this too. Perfect with some fresh lemon and a Greek salad on the side. Two pieces with artichokes and cheese is 7 points plus.

Chicken Thighs with Artichoke Hearts and Feta Cheese
Gina’s Weight Watcher Recipes
Servings: 6 • Size: 1 med thigh with artichokes • Points +: 3 pts • Smart Points: 3
Calories: 107.4 Fat: 2.8 g • Carb: 4.1 g • Fiber: 1.7 g • Protein: 16.6 g   

Ingredients:

  • 6 skinless boneless chicken thighs, excess fat removed
  • 6 oz jar marinated artichoke hearts
  • 1 clove garlic, crushed
  • 1 tsp oregano
  • 1/4 cup reduced fat feta cheese
  • 2 tbsp fresh chopped parsley
  • salt and fresh pepper

Directions:

Combine artichoke hearts along with liquid and chicken and let it marinade about 20 minutes or longer. After it’s marinated, drain all liquid, add garlic, oregano, salt and pepper.

Broil on low about 6 inches from the flame for about 10 minutes or until golden brown, turn chicken and cook an additional 8-10 minutes and chicken is fully cooked. Top chicken with feta and broil an additional minute. Remove from oven and top with fresh oregano.