Asparagus Salad with Egg, Bacon and Dijon Vinaigrette

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This is my FAVORITE Asparagus Salad is made with no lettuce, just asparagus, bacon and hard boiled egg with a Dijon Vinaigrette.

Asparagus Salad with Egg and Bacon
Asparagus Salad with Egg and Bacon

I’ve been making this Asparagus salad for years, it never gets old! It’s the perfect Spring salad made with just a few simple ingredients – asparagus, hard boiled egg and bacon tossed with a Dijon vinaigrette. I usually eat this for lunch but this would also work as a side dish for Easter.

Asparagus Salad with Egg Bacon and Dijon Vinaigrette

This is one of my go-to salads this time of year. Asparagus and eggs are a match made in heaven, but not just for breakfast, it’s great for lunch too! I always keep hard boiled eggs on hand in my fridge to use throughout the week, therefore this salad came together in less than 10 minutes. And did you know you can also make hard boiled eggs in the air fryer?

Helpful Tips for making Asparagus Salad:

  • Double or triple the recipe for meal prep.
  • You can keep it refrigerated 4 to 5 days.
  • Multiply the recipe to bring it to a potluck and serve it in a large bowl.
  • Eating seasonal means it’s inexpensive to make.
  • Perfect for low-carb diets, gluten-free and Paleo diets

Steam Asparagus in the Microwave

Another way to steam asparagus is in the microwave, just place it in a microwave safe bowl and microwave 2 to 3 minutes, no need to cover or add water.

How To Make Asparagus Salad with Bacon and Egg

Do you follow me on tiktok? Here’s a video I shared of this recipe

More asparagus recipes you will love:

Asparagus Salad with Egg and Bacon
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4.94 from 46 votes
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Asparagus Egg and Bacon Salad with Dijon Vinaigrette

219 Cals 16 Protein 11 Carbs 13 Fats
Total Time: 20 mins
Yield: 1 serving
COURSE: Lunch, Salad
CUISINE: American
Asparagus Egg and Bacon Salad with Dijon Vinaigrette is the perfect easy Spring salad made with just a few simple ingredients – asparagus, hard boiled egg and bacon tossed with a Dijon vinaigrette.

Ingredients

  • 1 large hard boiled egg, peeled and sliced
  • 1 2/3 cups chopped asparagus
  • 2 slices cooked and crumbled center cut bacon, check labels for Whole30
  • 1/2 tsp Dijon mustard, check label for Whole30
  • 1 teaspoon extra virgin olive oil
  • 1 teaspoon red wine vinegar
  • pinch salt and pepper, to taste

Instructions

  • Bring a pot of water to a boil, add the asparagus and cook 2 to 3 minutes, until tender yet firm. Drain and run under cold water to stop it from cooking further. Set aside.
  • In a small bowl mix the Dijon, oil, vinegar and a pinch of salt and pepper.
  • Arrange the asparagus on a plate, top with egg and bacon and drizzle with the vinaigrette. Enjoy!

Video

Nutrition

Serving: 1salad, Calories: 219kcal, Carbohydrates: 11g, Protein: 16g, Fat: 13g, Sodium: 306mg, Fiber: 5g, Sugar: 1g
WW Points Plus: 6
Keywords: asparagus, Asparagus Egg and Bacon Salad, asparagus salad, easy Spring salad, low carb, weight watchers

 

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254 comments

  1. What a fantastic salad! I am obsessed. I had a jar of homemade vinaigrette in my fridge somewhere (or I thought I did!) but couldn’t find it, so this time I used some of the good seasons vinaigrette I also had made up, but added a dollop of Dijon to it. So easy, so delicious, I can’t wait to make it for a friend, too. Though I might be too selfish, maybe I’ll
    Just share your recipe so they can make it themselves. 😉

  2. Another easy and delicious recipe!! Added some romaine, tomato, and grilled chicken to make it dinner. So good! 

  3. Thiis was really tasty! I added cooked shrimp and a crusty baguette on the side to fill me up a bit more and it was perfect! 

  4. Made this for Easter Sunday. What a hit ! I will definitely be saving this recipe.
    I changed the dressing a touch. I used greek yogurt instead of the red vinegar and added some minced garlic.

  5. I love this recipe! As a vegetarian I skipped the bacon and added capers and feta for that saltiness and protein. So yummy!

  6. Could I substitute asparagus for fresh green beans?