Chopped Feta Salad

Chopped salad with romaine lettuce, Feta cheese, cucumbers, red onion and dill tossed with a simple red wine vinaigrette. An easy side salad to go with all your Mediterranean dishes.

Chopped salad with romaine lettuce, Feta cheese, cucumbers, red onion and dill tossed with a simple red wine vinaigrette. An easy side salad to go with all your Mediterranean dishes.

This is great with grilled chicken, steak or try it with these Za’atar Grilled Lamb Chops!

Chopped salad with romaine lettuce, Feta cheese, cucumbers, red onion and dill tossed with a simple red wine vinaigrette. An easy side salad to go with all your Mediterranean dishes.

Chopped salad with romaine lettuce, Feta cheese, cucumbers, red onion and dill tossed with a simple red wine vinaigrette. An easy side salad to go with all your Mediterranean dishes.

Chopped salad with romaine lettuce, Feta cheese, cucumbers, red onion and dill tossed with a simple red wine vinaigrette. An easy side salad to go with all your Mediterranean dishes.

I’ve made this quick and easy side salad quite often these past few weeks for dinner, Tommy loves it! The dill and Feta combination in this salad is delicious! If you have some leftover grilled chicken or shrimp, or even a can of chickpeas, you can easily add it to turn it into a main dish!

Variations:

  • Add cherry or grape tomatoes
  • Add  pitted olives such as Kalamata or Castelvetrano
  • Add canned chickpeas
  • Swap the red vinegar for fresh lemon juice
  • Turn this into a main dish my adding diced grilled chicken or shrimp.
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Chopped Feta Salad

Chopped salad with romaine lettuce, Feta cheese, cucumbers, red onion and dill tossed with a simple red wine vinaigrette. An easy side salad to go with all your Mediterranean dishes.

Ingredients:

  • 8 cups chopped romaine lettuce
  • 1/2 English cucumber, peeled and diced in large chunks
  • 1/3 cup Feta cheese, crumbled
  • 1/8 small red onion, sliced lengthwise
  • 1/4 cup olive oil
  • 2 tablespoon red wine vinegar
  • 1 1/2 tablespoons fresh chopped dill
  • 1/2 teaspoon kosher salt
  • fresh black pepper, to taste

Directions:

  1. Toss all the ingredients together and serve right away.

Nutrition Information

Yield: 4 servings, Serving Size: 2 cups

  • Amount Per Serving:
  • Freestyle Points: 5
  • Points +: 5
  • Calories: 173 calories
  • Total Fat: 16.5g
  • Saturated Fat: 3.5g
  • Cholesterol: 11mg
  • Sodium: 289mg
  • Carbohydrates: 4.5g
  • Fiber: 2g
  • Sugar: 2.5g
  • Protein: 4g
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Photo Credit: Jess Larson