Greek Nachos

These Greek Nachos are a healthier Greek twist on traditional nachos. They are made with whole wheat pita chips, hummus, cucumbers, tomatoes and feta.

These Greek Nachos are a healthier Greek twist on traditional nachos. They are made with whole wheat pita chips, hummus, cucumbers, tomatoes and feta.

This is super easy to make, great as a snack or even a light vegetarian lunch.

Recipe is from the paperback book Snack Girl To The Rescue: Easy, Delicious Food for Breakfast, Lunch & Dinner. This is a weight loss book with recipes, and although there are no photos, Lisa gives practical advice on getting healthy along with a bit of humor. The book has 100 recipes for breakfast, lunch and dinner, but I thought I would try one of her snacks, because after all, she’s Snack Girl, right?

Greek Nacho Variations

  • Add some Kalamata olives, red onion or bell peppers.
  • For more protein, some chopped grilled chicken or pine nuts would be great.
A lighter, healthier Greek twist on traditional nachos – made with whole wheat pita chips, hummus, cucumbers, tomatoes and feta.

 

These Greek Nachos are a lighter, healthier Greek twist on traditional nachos – made with whole wheat pita chips, hummus, cucumbers, tomatoes and feta.
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Greek Nachos

5
Freestyle Points
170
Calories
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Yield: 2 servings
COURSE: Lunch, Snack
CUISINE: American, Greek
A lighter, healthier Greek twist on traditional nachos – made with whole wheat pita chips, hummus, cucumbers, tomatoes and feta.

Ingredients

  • 2 small 100% whole wheat pita rounds, about 70 - 80 calories each
  • 1/2 tomato, or 1/2 cup quartered grape tomatoes
  • 1/2 cucumber diced, about 3/4 cup
  • 1/4 cup crumbled feta cheese
  • 2 tbsp hummus, prepared or homemade

Instructions

  • Preheat the oven to 375°F.
  • Cut the pita rounds into quarters and pull them apart so you have 8 triangles from each pita.
  • Spread over a baking sheet and bake until toasted, about 8 to 10 minutes.
  • While toasting, combine the cucumbers, tomatoes and feta in a medium bowl.
  • Put the toasted pitas on two plates and drop some hummus onto the chips.
  • Spoon the tomato mixture on top and serve.

Nutrition

Serving: 1pita with toppings, Calories: 170kcal, Carbohydrates: 20g, Protein: 7.5g, Fat: 6g, Saturated Fat: 2g, Sodium: 420mg, Fiber: 4g, Sugar: 3.5g
Freestyle Points: 5
Points +: 4

 

Reprinted with permission from Snack Girl To The Rescue! A Real Life Guide to Losing Weight and Eating Healthy with 100 Recipes under 400 Calories.