High Protein Meals

If you’re trying to hit your protein goals without sacrificing flavor, you’re in the right place. This collection of high-protein recipes includes everything from satisfying breakfasts and lunches to easy dinners and high-protein snacks you’ll actually look forward to eating.

I’ve personally been focusing on eating more protein since 2020, and along the way I’ve learned what really works—both for nutrition and for flavor. So many of you asked how I get enough protein throughout the day that it inspired me to write my cookbook, Skinnytaste High Protein, which features over 100 recipes with 30 grams of protein or more.

In the meantime, explore these high-protein recipes below.

The Latest High Protein Meals » Page: 25

Grilled Steak Fajitas
6

Grilled Steak Fajitas

40 mins
Roast Beef Sandwich with Arugula
10

Roast Beef Sandwich with Arugula and Shaved Parmesan

10 mins
If you're looking for something different to make at your next BBQ, give these Middle Eastern inspired turkey kebabs a try! A cross between a grilled meatball and a hamburger on a stick. You can skip the stick if you wish or even cook them in a skillet, but with Memorial Day around the corner, I thought these would be fun!
1

Persian Turkey Kofta Kebabs

55 mins
A slice of overnight creme brulee French toast on a plate with a fork.
13

Creme Brulee French Toast

9 hrs
One half of a baked crab cake next to a fork on a plate, with a green salad in the background.
3

Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce

1 hr 5 mins
Chicken Quesadillas
9

Chicken Quesadilla

25 mins
Stracciatella soup is a really quick Italian classic made with chicken broth, egg, parmesan, fresh spinach and orzo. Basically an Italian egg drop soup, which takes under twenty minutes to make so it's perfect for any weeknight.
4

Spinach Stracciatella Soup with Orzo

30 mins
Turkey Stuffed Zucchini
2

Turkey Stuffed Zucchini

1 hr
Broiled Tilapia with Garlic
1

Broiled Tilapia with Garlic

20 mins