Main Ingredient

2

High Protein Egg White Muffins with Turkey Bacon

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50 mins

3

Buffalo Chicken Dip

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40 mins

5

Chocolate Brownie Date Balls

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15 mins

3

Baked Buffalo Chicken Jalapeño Poppers

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45 mins

0

Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)

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4 hrs

9

Loaded Nachos with Ground Turkey, Beans and Cheese

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25 mins

4

Stuffed Buffalo Chicken Breasts

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45 mins

5

5-Minute Microwave Salmon Rice Bowl with Bok Choy

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6 mins

4

Pasta Fagioli (Pasta and Beans)

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35 mins

1

Buffalo Chicken Meatballs

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35 mins

2

Raw Beet Salad with Apples and Carrots

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10 mins

6

Teriyaki Shrimp Quinoa Bowls with Mango-Cucumber Salsa

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40 mins

6

Black Beans and Rice

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50 mins

4

Tortilla Encrusted Chicken Tenders

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25 mins

2

Red Thai Coconut Curry Shrimp

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15 mins

8

Ground Turkey Skillet with Sweet Potatoes and Black Bean

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30 mins

6

Avgolemono Chicken and Rice Soup

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55 mins

5

Broccoli Salad

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15 mins

8

White Bean Scampi with Linguine

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25 mins

4

Zoats or Zucchini Oats

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10 mins