PB + J Smoothie

Strawberries, blueberries, peanut butter and almond milk – this is my favorite smoothie to order when I’m at my gym. It tastes almost like peanut butter and jelly – but it actually has no grapes.  I often make this myself at home; the peanut butter is a great source of protein and keeps me full until lunch and I just love how it tastes.

I just got a new KitchenAid 5 Speed Diamond Blender thanks to the Better Blog Retreat and I immediately knew I was going to make this smoothie to put it to the test. The blender is quite powerful and crushes ice perfectly. I give it two thumbs up!

I’ve been doing so much traveling these past few weeks and I’m a bit behind in sharing my amazing four days spent in Park City, Utah with some of my favorite blogging friends for the Better Blog Retreat hosted by Maria from Two Peas and Their Pod and Heidi from Foodie Crush. 

I love these ladies!!

This was my first time in Park City, Utah, but it won’t be my last – it was gorgeous! We stayed in a beautiful rustic Anthology Storied Destinations vacation home tucked away in the mountains, so secluded it’s only accessible by a ski slope or a hidden tunnel!

If you ever want to travel to a ski destination with a large group of friends or family – this house is for you! It had an amazing kitchen where we spent much of our time…

The house slept 15 people, plus it has a theater, spa, hot tub… and even an elevator! Here’s a photo of us girls sitting around the dining room table, talking, drinking wine, laughing, Instagraming and just having a great time.

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PB + J Smoothie


  • 3/4 cup frozen blueberries (put your blueberries in the freezer!)
  • 3/4 cup sliced fresh strawberries
  • 3/4 cup unsweetened vanilla almond milk (I used Almond Breeze)
  • 1 tbsp peanut butter
  • 5 to 6 drops liquid stevia or sweetener of your choice (NuNaturals Vanilla)
  • 1/4 cup ice


  1. Place all the ingredients in the blender and puree until smooth.

Nutrition Information

Yield: 1 serving, Serving Size: 1 smoothie

  • Amount Per Serving:
  • Freestyle Points: 4
  • Points +: 6
  • Calories: 222 calories
  • Total Fat: 11g
  • Saturated Fat: g
  • Cholesterol: 0mg
  • Sodium: 216mg
  • Carbohydrates: 29g
  • Fiber: 8g
  • Sugar: 19g
  • Protein: 6g
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Disclosure: This post is sponsored by Blue Diamond Almond Breeze. I only share products I use in my own kitchen on a daily basis. I created this recipe and received compensation to do so.