Smoothies and Shakes

Homemade smoothies and shakes are delicious all year round, and they taste even better when they’re easy to make and healthy to drink! Looking for a light high-protein breakfast on the go? Try this strawberry protein smoothie made with juicy, roasted strawberries. For a refreshing, energizing sip in the summer, this tropical green smoothie is a must-try. Or, cozy up with a creamy oatmeal berry smoothie bowl in the fall. Find the best smoothies and healthy shakes for every season!

Popular Smoothie Recipes

Get inspired by these popular low carb smoothies and breakfast shakes that readers have been whipping up lately.

This simple Banana Date Smoothie is made with a combo of banana, dates, yogurt, honey, ice, and cinnamon, makes a refreshing and tasty concoction.

Bali Banana Date Smoothie

5 mins

This healthy, Green Apple Lemon Cucumber and Ginger Smoothie is a great source of many vitamins and minerals, especially vitamin C and a great way to boost your immune system.

Green Apple Lemon Cucumber Ginger Smoothie

10 mins

Roasted strawberries in this protein packed smoothie brings out their amazing natural flavor, made with creamy cottage cheese and added chia seeds – what a great way to start the day!

Roasted Strawberry Protein Smoothie

15 mins

Cucumber, Parsley, Pineapple and Lemon Smoothie

10 mins

Lean, Green Smoothie Ideas

Looking for the ultimate detox smoothie? Or maybe you just want to get in your daily dose of greens. These healthy smoothies are jam-packed with all of my favorite green fruits and veggies.

My Latest Healthy Shakes and Smoothies

Learn how to make a smoothie with your favorite fresh or frozen ingredients with these easy, healthy smoothie recipes. I’ve rounded up all my latest blended creations below!