Mango Lassi

Mango Lassi is a healthy, sweet Indian fro yo smoothie made with fresh mango, greek yogurt and milk. I used fat free yogurt and milk to keep it light. It’s delicious and a wonderful way to start your day, or enjoy this with a nice Indian dish like chicken curry.

 

Mango Lassi is a healthy, sweet Indian fro yo smoothie made with fresh mango, greek yogurt and milk. I used fat free yogurt and milk to keep it light.Mango Lassi

Another smoothie recipe I love using greek yogurt is my Very Berry Banana Fro Yo Shake. For an on-the-go filling and protein packed smoothie, I also enjoy PB + J Smoothie or this Superfood PB Banana and Cacao Green Smoothie.

Mango Lassi is a healthy, sweet Indian fro yo smoothie made with fresh mango, greek yogurt and milk. I used fat free yogurt and milk to keep it light.
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Mango Lassi

8
Freestyle Points
138.7
Calories
Prep Time: 5 mins
Total Time: 5 mins
Yield: 3 servings
COURSE: Breakfast, Brunch, Dessert, Drinks, Snack
CUISINE: Indian
Mango Lassi is a healthy, sweet Indian fro yo smoothie made with fresh mango, greek yogurt and milk. I used fat free yogurt and milk to keep it light.

Ingredients

  • 1 mango, chopped
  • 6 oz fat free Greek yogurt
  • 1 cup fat free milk
  • 1 1/2 tbsp sugar or honey
  • 1 cup crushed ice

Instructions

  • Combine all ingredients in a blender and blend until smooth.

Nutrition

Serving: 1shake, Calories: 138.7kcal, Carbohydrates: 26.7g, Protein: 9.2g, Fat: 0.3g, Cholesterol: 1.5mg, Sodium: 22.5mg, Fiber: 1.3g
Freestyle Points: 8
Points: +4
Keywords: frozen yogurt smoothie, greek yogurt smoothie, how to make mango lassi, Mango Lassi, mango smoothie recipe