Pumpkin Spiced Oatmeal

A warm, creamy bowl of pumpkin spiced oatmeal is a great way to start your morning! High in fiber and heart healthy whole grains, this breakfast will fill you up and keep you satisfied until lunch.

A warm, creamy bowl of pumpkin spiced oatmeal is a great way to start your morning! High in fiber and heart healthy whole grains, this breakfast will fill you up and keep you satisfied until lunch.Pumpkin Spiced Oatmeal

More of my favorite ways to get in a hearty oatmeal breakfast is with Baked Oatmeal with Pumpkin and Banana, Strawberry Rhubarb Baked Oatmeal and even Oatmeal Smoothie.

I love the convenience of overnight oats in a jar, but today I was craving a warm bowl of oatmeal just like Mom used to make. She made the best oatmeal when I was a kid, it was so creamy (made with whole milk) and she always cooked it with cinnamon sticks.

I tried to replicate the creaminess using a blend of almond milk and water to keep it light and the results were wonderful. Topped it with homemade pumpkin butter, skinny pumpkin granola and a pinch more cinnamon and pumpkin pie spice… heavenly!

If you’ve made pumpkin granola, it’s the perfect topping to add a little crunch. If not, you can top it with a few dried cranberries and chopped pecans or pepitas. Enjoy!

A warm, creamy bowl of pumpkin spiced oatmeal is a great way to start your morning! High in fiber and heart healthy whole grains, this breakfast will fill you up and keep you satisfied until lunch.
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Pumpkin Spiced Oatmeal

4
Freestyle Points
216
Calories
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Yield: 1 serving
COURSE: Breakfast, Brunch
CUISINE: American
A warm, creamy bowl of pumpkin spiced oatmeal is a great way to start your morning! High in fiber and heart healthy whole grains, this breakfast will fill you up and keep you satisfied until lunch.

Ingredients

  • 1/2 cup uncooked oats, us GF oats of gluten-free
  • 1/2 cup unsweetened almond milk
  • 1/2 cup water
  • pinch of pumpkin pie spice
  • pinch of cinnamon

Instructions

  • Cook oatmeal in almond milk and water along with cinnamon (you can add a cinnamon stick too) and pumpkin spice according to package directions.
  • Pour cooked oatmeal in a bowl and top with homemade pumpkin butter, skinny pumpkin granola, cinnamon and pumpkin pie spice.
  • Enjoy!

Nutrition

Serving: 1bowl, Calories: 216kcal, Carbohydrates: 38g, Protein: 6.5g, Fat: 6g, Saturated Fat: 0.5g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 106mg, Potassium: 0mg, Fiber: 6g, Sugar: 6.5g, Vitamin A: 0IU, Vitamin C: 0mg, Calcium: 0mg, Iron: 0mg
Freestyle Points: 4
Points +: 6