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Breakfast & Brunch

Browse Recipes

These decadent chocolate brownie batter pancakes are a guiltless, low fat and vegan with only 170 calories for the entire recipe. Can also be made gluten free!

Brownie Batter Pancakes

December 27, 2011
A make-ahead breakfast casserole made with day old bread, eggs, cheese, sausage and mushrooms. You can make this with just about anything, just use your imagination!

Breakfast Sausage and Mushroom Strata

December 22, 2011
Don't you just love a good biscotti in the morning with a cup of coffee? These Italian biscotti cookies are loaded with pistachios and cranberries, twice baked to form a crispy delicious cookie, perfect for dunking!

Cranberry Pistachio Biscotti

December 19, 2011
Pumpkin Hazelnut Flaugnarde (Clafoutis) – A warm rustic pumpkin custard sweetened with agave and baked with toasted hazelnuts.

Pumpkin Hazelnut Custard (Clafoutis)

November 7, 2011
The day was cool and crisp, perfect for baking a low fat pumpkin bread. Warming my kitchen with the sweet scent of pumpkin spices – Oh how I just love October.

Low Fat Pumpkin Bread with Pepitas

October 5, 2011
Fresh raspberries, strawberries, blueberries and blackberries baked in low-fat whole wheat muffins. Perfect for breakfast or to enjoy as a snack.

Mixed Berry Whole Wheat Muffins

August 14, 2011
Any chocolate lovers out there? These double chocolate muffins made with bananas, chocolate chips and cocoa powder are moist and choco-licious! If you like the thought of eating chocolate for breakfast, then this is for you!

Chocolate Chocolate Chip Banana Muffins with Glaze

August 5, 2011
Moist and Chewy low fat granola bars loaded with oats, chocolate chips, raisins and pecans in every bite. Perfect for breakfast or an afternoon snack.

Granola Bars with Oats Raisins and Chocolate

June 7, 2011

Hash Brown Egg White Nests

June 6, 2011
Moist chocolate chip muffins loaded with chocolate morsels in every bite. What a perfect way to start you morning if chocolate is your weakness. Also great as an afternoon snack.

Ricotta Cheese Chocolate Chip Muffins

June 5, 2011
Horchata de arroz is a deliciously refreshing Mexican beverage made from rice milk, sugar and cinnamon and served chilled over ice. Wonderful for those who are lactose intolerant if you substitute the milk for almond milk.

Brown Rice Horchata

May 3, 2011

Strawberry Rhubarb Compote

May 1, 2011
Dessert for breakfast? This make-ahead baked French toast casserole topped with Bananas Fosters will wow your guests this Easter! Put out some bowls of fresh berries and fruit and your guests wont even know this is a lightened up French Toast.

Bananas Foster Topped Overnight French Toast

April 20, 2011

Whole Wheat Blueberry Muffins

April 14, 2011
Creme Brulee for breakfast? No, I haven't lost my mind! The custard in this low fat creme brulee is actually Greek yogurt sweetened with fruit preserves on the bottom, and topped with fresh fruit.

Breakfast Creme Brulee

March 21, 2011

Lemon Cranberry Scones

March 19, 2011

Papaya Coconut Muffins

March 2, 2011
Warning: Make at your own risk... these chocolate pistachio biscotti are highly addictive, hard to eat just one!!

Chocolate Pistachio Biscotti

February 11, 2011

Top 10 Lightened Up New Year’s Day Brunch Recipes

December 29, 2010
A make-ahead baked creme brulee French toast casserole with a sweet sugar-coated bottom, perfect for a Christmas morning breakfast.

Lightened Up Crème Brûlée French Toast

December 17, 2010

Cornmeal Cake (Bolo de Fubá)

December 3, 2010
This healthy pumpkin oatmeal shake is a perfect breakfast smoothie on the go! It's also super rich in tons of vitamins, minerals, fiber and antioxidants.

Healthy Pumpkin Oatmeal Shake

November 21, 2010

Cinnamon Apple Spiced Oatmeal

November 15, 2010
Poached eggs, asparagus, kosher salt, fresh pepper and shaved Pecorino Romano. This simple egg dish is delicious for breakfast, lunch or brunch. You can serve this with whole grain toast on the side.

Steamed Asparagus with Poached Eggs

November 3, 2010

Low Fat Pomegranate Scones

October 25, 2010
These whole wheat pancakes are lightly seasoned with brown sugar, pumpkin pie spice, vanilla, and topped with pumpkin butter for a hearty Autumn breakfast. Low fat, high in fiber and just plain good or you!

Pumpkin Spice Pancakes with Pumpkin Butter

October 8, 2010
This greek yogurt and pumpkin smoothie is the perfect breakfast on the go for the pumpkin obsessed.

Pumpkin Smoothie

October 7, 2010
For the pumpkin obsessed, a low fat, low calorie skinny pumpkin spice latte you can make yourself. October is my birthday month and one of my favorite treats this time of year is Starbucks' Pumpkin Spiced Latte. What a great way to start your morning!

Skinny Pumpkin Spice Latte

October 4, 2010
The taste of pumpkin pie for breakfast without the guilt? Every bite of these low fat crepes seasoned with cinnamon and pumpkin spice, topped with pumpkin butter will fill your palate with the taste of Autumn. 

Pumpkin Spiced Crepes with Pumpkin Butter

October 2, 2010
Calling all banana lovers to these low fat, whole wheat banana nut pancakes, rich in potassium, fiber and flavor – tastes like banana nut bread in a pancake!

Banana Nut Pancakes

September 20, 2010
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