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Breakfast & Brunch

Browse Recipes

Golden egg yolks mingle with tomatoes, green chiles and cheese over a crispy corn tortilla for breakfast... what can be better! Low fat, naturally gluten-free and vegetarian (perfect for meatless mondays).

Huevos Rancheros

Gluten FreeUnder 30 MinutesVegetarian Meals
April 28, 2013
Start the morning RIGHT with this super delicious, creamy green smoothie made with frozen banana, baby spinach, fresh mango, hemp seeds and almond milk.

Mango Banana Hemp Seed Green Smoothie

Dairy FreeGluten FreePaleoVegetarian Meals
April 22, 2013
I love making a batch of these mini egg omelets - they are EASY to make, and I have breakfast ready for the next few days. I pop them in the microwave for one minute and they taste as good as when I first made them.

Broccoli and Cheese Egg Muffins

Freezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep RecipesUnder 30 MinutesVegetarian Meals
April 21, 2013
Harissa eggs in purgatory is a simple Italian egg dish, simmered in a fiery tomato sauce. Tastes like heaven if you need a quick inexpensive meal with a kick!

Harissa Eggs in Purgatory

Dairy FreeGluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
April 15, 2013
Guacamole Deviled Eggs make a healthy appetizer made with hard boiled eggs filled with mashed avocado, cilantro and lime juice.

Guacamole Deviled Eggs

Gluten FreeKeto RecipesLow CarbPaleoVegetarian MealsWhole 30 Recipes
March 13, 2013
A sunlit, vitamin-packed tropical fruit shake made with pink-hued papayas, fresh squeezed oranges and bananas.

Tropical Papaya Batido Fruit Shake

Dairy FreeGluten FreePaleoUnder 30 MinutesVegetarian Meals
March 11, 2013
A quick and easy breakfast made with tomatoes, egg whites, mozzarella, and parmesan cheese. Lots of flavor, low in carbs and takes just minutes to make.

Tomato Mozzarella Egg White Omelet

Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
February 25, 2013
These healthy nut cookies are made with just three ingredients! Mashed ripe bananas, oatmeal and walnuts. OMG, these really ARE healthy!

Healthy Banana Nut Cookies

Dairy FreeGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
February 18, 2013
These lightened-up red velvet pancakes are made with a blend of white whole wheat flour and all purpose, then topped with a light cream cheese topping.  I adore red velvet, so I can't think of a more fitting time to make red velvet pancakes, then for Valentine's Day!

Red Velvet Pancakes with Cream Cheese Topping

Kid Friendly
February 11, 2013
This yummy protein enriched blueberry banana PB smoothie is filled with with frozen blueberries, a banana, and a little Greek yogurt and PB2 for protein.

Blueberry Banana PB Smoothie

Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
January 28, 2013
What's better than waking up to eggnog pancakes for the Holidays! I swapped out the milk for Silk Nog in my whole wheat pancake recipe and added extra nutmeg for a fun Holiday twist.

Eggnog Pancakes

Under 30 Minutes
December 10, 2012
Baked oatmeal with ripe bananas, pumpkin and pecans is the perfect way to start your morning! When this first came out of the oven, I wasn't so sure...but after my first bite I knew I had a winner!

Pumpkin Baked Oatmeal with Bananas

Gluten FreeKid FriendlyVegetarian Meals
November 11, 2012
A warm, creamy bowl of pumpkin spiced oatmeal is a great way to start your morning! High in fiber and heart healthy whole grains, this breakfast will fill you up and keep you satisfied until lunch.

Pumpkin Spiced Oatmeal

Gluten FreeKid FriendlyUnder 30 Minutes
October 15, 2012
Apple Scones with Spiced Glaze are made with buttermilk, diced apples, cinnamon and spices – perfect for lazy weekends!

Apple Scones with Spiced Glaze

Vegetarian Meals
October 8, 2012
Apple cinnamon breakfast quinoa – quinoa for breakfast you ask? Well yes, quinoa served warm, with it's nutty taste and chewy texture, pairs beautifully with fresh crisp autumn apples, golden raisins, pecans, warm milk, vanilla and cinnamon – a delightful breakfast that is both protein packed and comforting.

Apple Cinnamon Breakfast Quinoa

Dairy FreeGluten FreeVegetarian Meals
October 1, 2012
Skinny Pumpkin Granola – Homemade pumpkin granola made with oats, quinoa, maple, pumpkin spice, cinnamon, pecans, pepitas and dried cranberries.

Skinny Pumpkin Granola

Dairy FreeVegetarian Meals
September 24, 2012
With a chill in the air, weekends in the Fall are perfect for baking treats like these pumpkin nut muffins with added pecans.

Pumpkin Nut Muffins

Dairy Free
September 15, 2012
Pumpkin spiced overnight oats with pumpkin butter, banana, chia and spice in a jar (no cooking required!) I know what I'll be eating for breakfast every morning for the next few weeks.

Skinny Pumpkin Overnight Oats in a Jar

Dairy FreeGluten FreeVegetarian Meals
September 10, 2012
Peanut butter, grape jam, peanuts, and fresh red grapes on top of a bowl of yogurt... who needs the bread!

PB + J Yogurt

Kid FriendlyUnder 30 MinutesVegetarian Meals
August 16, 2012

Honey Coconut Blueberry Bran Muffins

Dairy FreeFreezer Meals
August 5, 2012
Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.

Overnight Oats in a Jar

Dairy FreeGluten FreeMeal Prep RecipesUnder 30 MinutesVegetarian Meals
June 18, 2012
I'm addicted to coconut, combine that with mango and I'm in heaven! And, using chia seeds make an easy, healthy pudding which requires no cooking! Genius!

Mango Coconut Chia Pudding

Dairy FreeGluten FreeKid FriendlyVegetarian Meals
June 5, 2012
Cross between smoothie and milk shake, this fro yo shake uses frozen yogurt and fresh bananas and berries. Perfect for a quick dessert or even breakfast and takes less than 5 minutes to make!

Very Berry Banana Fro Yo Shake

Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
May 10, 2012
Strips of whole wheat toast "soldiers" and crisp tender asparagus dipped into a soft boiled egg, if that's not the perfect Spring breakfast, I don't know what is!

Eggs and Soldiers with Asparagus

Dairy FreeKid FriendlyUnder 30 MinutesVegetarian Meals
April 5, 2012
Perfect cool Spring morning to turn my oven on for this simple baked eggs breakfast with wilted baby spinach. High in vitamin A, C, Folate, Manganese and Potassium.

Baked Eggs with Wilted Baby Spinach

Gluten FreeKeto RecipesLow CarbPaleo
March 26, 2012
Yes, these blueberry muffins are insanely good! Hard to believe they are light. Think baked oatmeal, but in the form of a muffin... so moist and they are just as good the next day.

Insanely Good Blueberry Oatmeal Muffins

Dairy FreeFreezer MealsKid FriendlyVegetarian Meals
March 19, 2012
A skinny tropical green smoothie made with pineapple, shredded coconut and bananas, then blended with spinach, light coconut milk and Greek yogurt. High in Vitamin A, B-6, C, Manganese and fiber.

Skinny Green Tropical Smoothie

Gluten FreeUnder 30 MinutesVegetarian Meals
February 29, 2012
Light Swiss Chard Frittata – At first bite you'll love the sweet caramelized onions in combination with the savory flavors from the Swiss chard, eggs and cheese.

Light Swiss Chard Frittata

Gluten FreeVegetarian Meals
February 22, 2012
Valentine's Day is coming up and I can't think of a better way to start the morning than with these fabulous light and fluffy Chocolate Chip Banana Pancakes!

Heart-Shaped Chocolate Chip Banana Pancakes

Kid FriendlyUnder 30 MinutesVegetarian Meals
February 10, 2012
Whole wheat mini banana bread made with ripe bananas and chocolate chips are sure to leave a smile on anyone's face.

Petite Chocolate Chip Banana Bread Loaves

Freezer MealsKid Friendly
January 29, 2012
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