Get new post updates: via rss via email

Recipe Type: Freezer Meals

Easy Skinny Halloween mummy cake balls made light by using a box cake mix, egg whites and fat free Greek yogurt – no butter required!

Skinny Mummy Cake Balls

October 20, 2013

Spaghetti Squash with Meat Ragu is my go-to spaghetti squash meal! Roasted Spaghetti Squash topped with a simple-yet-delicious meat sauce simmered with tomatoes, onions, carrots and celery. It's so good, you won't miss the pasta!

Spaghetti Squash with Meat Ragu

October 2, 2013

Butternut Squash Lasagna Roll Ups with Spinach are made with a creamy butternut-parmesan sauce baked in the oven until melted and hot – trust me, you want these in your life!

Butternut Squash Lasagna Roll Ups with Spinach

September 30, 2013

This CrockPot turkey chili recipe is just for the kiddos (or picky family members)! A kid-friendly chili with ground turkey, corn, bell pepper, tomatoes and spices. Serve it with some chips on the side for the perfect back to school lunch.

CrockPot Kid-Friendly Turkey Chili Recipe

September 3, 2013

This creamy, rich crock pot tomato soup is made in the slow cooker with tomatoes, herbs, milk and Pecorino Romano cheese, plus the cheese rind for added flavor.

Crock Pot Creamy Tomato Soup

August 26, 2013

The heart-healthy power bars have all the ingredients one might have on a banana split: made with quinoa, rolled oats, dried cherries, nuts and honey.

Banana Split Quinoa Oat Bars

August 21, 2013

These simple and super easy frozen ice pops are made with coconut milk and pureed mango, and I am OBSESSED. My new snack all summer long!

Coconut Mango Ice Pops

July 7, 2013

These peaches and cream popsicles made with juicy, ripe peaches, yogurt, almond milk and almond extract make a wonderful treat on a hot summer day like today.

Peaches and Cream Popsicles

June 24, 2013

Spring asparagus, shallots and Swiss cheese is a delicious combination with eggs in this slimmed down frittata which is perfect for breakfast, lunch or dinner!

Asparagus and Swiss Cheese Frittata

May 6, 2013

Fried Ice Cream, a dessert made from a breaded scoop of ice cream that is typically quickly deep-fried, creating a crispy shell around a cold scoop of ice cream. This lighter version isn't fried, but oh-my-word, I can't tell you how good this is!

Mexican “Unfried” Ice Cream

May 3, 2013

Chicken tenders are simmered in salsa verde with cumin and spices for the easiest chicken ever!

Easiest Salsa Verde Chicken (slow cooker or instant pot)

April 30, 2013

I love making a batch of these mini egg omelets - they are EASY to make, and I have breakfast ready for the next few days. I pop them in the microwave for one minute and they taste as good as when I first made them.

Broccoli and Cheese Egg Muffins

April 21, 2013

Chicken Francese is an Italian-American dish made with sautéed chicken cutlets with a lemon-butter and white wine sauce. It's my husband's favorite dish, so it's always on rotation in my house!

Chicken Francese – Lightened Up

April 11, 2013

This healthy Chicken Cordon Bleu recipe is a family favorite! Stuffed with ham and cheese then breaded and baked in the oven or made in the air fryer.

Baked Chicken Cordon Bleu

February 21, 2013

Slow Cooker Jerk Pork with Caribbean Salsa is a delicious pork roast, marinated overnight with fresh citrus juice, garlic, and jerk seasoning. Topped with a bright Caribbean salsa of fresh mangoes, avocado and cilantro.

Slow Cooker Jerk Pork with Caribbean Salsa

February 19, 2013

If you love a slow cooker recipe that requires no pre-cooking, then you'll love this spicy black bean soup. Spicy black bean and chicken soup with tomatoes, chiles, peppers and spices is delicious served with cool avocado and a touch of sour cream. Top it with cilantro for freshness and your taste buds will want to do a mariachi dance.

Crock Pot Picante Chicken and Black Bean Soup

January 22, 2013

Creamy tuscan white bean soup, with roasted garlic and a touch of sage. So simple and inexpensive to make, and so so good. Leftovers can be frozen.

CrockPot Tuscan White Bean and Garlic Soup

December 18, 2012

This easy taco recipe requires no pre-cooking, just throw it all in the crock pot and you'll have a delicious weeknight meal. Black beans and chicken breast, simmered in the slow cooker make the perfect filling for tacos, burritos, enchiladas, or even a burrito bowl and it's loaded with fiber.

Slow Cooker Chicken Black Bean Tacos

December 13, 2012

Slow cooker shredded chicken with corn, tomatoes and black beans. Prep this the night before and turn your crock pot on in the morning for an easy weeknight meal.

Crock Pot Santa Fe Chicken

December 7, 2012

Shepherd's pie filled with ground turkey sautéed with mixed vegetables, sliced mushrooms and fresh herbs with a savory garlic sweet potato topping. Comfort food without the guilt!

Turkey Sweet Potato Shepherd’s Pie

November 8, 2012

Pumpkin season is in full swing, and this pumpkin sage soup is the perfect first course for any meal. Totally optional, but I love using hollowed out pumpkins as a bowl for a beautiful presentation.

Roasted Pumpkin Sage Soup

October 24, 2012

Slow Cooker Pork and Green Chili Stew – Chunks of lean pork, slow cooked in the crock pot with tomatoes, green chiles and jalapeño for a delicious weeknight stew meal with a little bit of heat!

Slow Cooker Pork and Green Chili Stew

October 2, 2012

Santa Fe Turkey Stuffed Peppers

Santa Fe Turkey Stuffed Peppers

September 27, 2012

By replacing the lasagna noodles with thin sliced zucchini you can create a delicious, lower carb (gluten-free) lasagna that's loaded with vegetables, and you won't miss the pasta!

Zucchini Lasagna Recipe

September 19, 2012

Beef Barley Soup – A comforting hearty bowl of soup made with carrots, celery, onions, lean beef and pearl barley.

Beef Barley Soup

September 11, 2012

Cheesy baked pasta made with Italian chicken sausage, mozzarella, ricotta, Pecorino Romano and spinach (but don't worry, no one will care about the green stuff). Perfect to feed a hungry family!

Baked Pasta with Sausage and Spinach

September 4, 2012

Escarole Soup with Turkey Meatballs (Italian Wedding Soup) is a delicious, easy, one-pot meal!

Escarole Soup with Turkey Meatballs (Italian Wedding Soup)

August 29, 2012

Raspberry coconut chia pudding, in a popsicle! These easy chia pudding pops are perfect as a healthy snack or dessert, even breakfast on a hot summer morning!

Raspberry Coconut Chia Pudding Pops

August 23, 2012

Honey Coconut Blueberry Bran Muffins

August 5, 2012

Buffalo Chicken breast stuffed with cheese, shredded carrots and minced celery, then rolled, breaded, baked and drizzled with hot sauce. Sound enticing? It should be, this is good stuff!

Stuffed Buffalo Chicken Breasts

July 17, 2012