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Recipe Type: Freezer Meals

These petite crustless quiches are SO good, loaded with turkey kielbasa, veggies and cheese. A perfect make-ahead breakfast for meal prep and naturally gluten free!

Petite Crustless Quiche

February 24, 2015

These homemade Turkey Sausage Patties are extremely flavorful and savory. You could serve them for breakfast with eggs or even for lunch and dinner. They can also be made ahead for breakfast for the week.

Turkey Sausage Patties From Scratch

February 15, 2015

This hearty soup – loaded with chicken, kale, sweet potatoes and veggies, will warm your bones on this cold winter we are having! And the leftovers are perfect for heating up for lunch the next day and can also be frozen for another night.

Chicken Sweet Potato and Kale Soup

February 3, 2015

50 Light and Healthy Soup Recipes

January 26, 2015

This Sausage, Cheese and Veggie Breakfast Casserole is made with Italian chicken sausage, broccoli, roasted peppers and mozzarella cheese.

Sausage, Cheese and Veggie Breakfast Casserole

December 20, 2014

This Pressure Cooker Pozole (Pork and Hominy Stew) is made with pork, hominy and spices, it's so comforting, especially on a cold winter night. Leftovers taste even better the next day, perfect to pack for lunch.

Pressure Cooker Pozole (Pork and Hominy Stew)

December 18, 2014

One Pot Cheesy Turkey Taco Chili Mac recipe is so easy and protein packed! Made with taco seasoning, beans, and pasta shells topped with cheese is a favorite in my home! Bonus points for dirtying only one pot!

One Pot Cheesy Turkey Taco Chili Mac

December 4, 2014

This creamy cauliflower leek soup is so quick and easy to make, you can whip up any night of the week! It's the perfect light soup if you want to have this as a first course, and leftovers are perfect for lunch.

Cauliflower Leek Soup

November 17, 2014

A creamy bowl of lentil soup – made with cumin, cilantro and potato to thicken it is the perfect way to warm up on a cold November night.

Creamy Lentil Soup

November 9, 2014

Slow Cooker Moroccan Chickpea and Turkey Stew

November 4, 2014

Mini Turkey Meatball Vegetable Soup is kid-friendly and perfect to warm up to on a chilly autumn night.

Turkey Meatball Vegetable Soup

October 27, 2014

Delicious, low-fat, gluten-free banana nut bread made two-ways! So moist and delicious, you can't tell it's light. My family went bananas for this!!

Gluten-Free Lightened Up Banana Nut Bread

October 19, 2014

Quinoa Fiesta Enchilada Bake made with quinoa, black beans, corn, cilantro and green chiles topped with a quick homemade enchilada sauce and cheesy goodness!

Quinoa Fiesta Enchilada Bake

October 11, 2014

This is chili with a buffalo chicken twist! So easy to make and SOOOO good – perfect for game watching or any night of the week!

Buffalo Chicken and Bean Chili

September 24, 2014

A delicious twist on traditional chili – shredded chicken, beans and BBQ sauce are simmered in one big pot which has just a touch of sweetness that makes this meal Seriously Delish!

BBQ Chicken Chili

September 2, 2014

This is by far the BEST Minestrone soup – a classic, hearty Italian soup with tomatoes, white beans, vegetables and pasta.

Minestrone Soup

July 15, 2014

These EASY lasagna rolls are stuffed with zucchini, ricotta and Parmesan, then topped with marinara and mozzarella cheese – delicious, kid friendly and perfect if you want to feed a crowd.

Zucchini Lasagna Roll Ups

July 13, 2014

Only FIVE ingredients (not counting salt and pepper) is all it takes to make this quick, easy, delicious cream of zucchini soup my family's been enjoying for years!

Cream of Zucchini Soup

June 30, 2014

Citrus Basil Mojito Pops

June 22, 2014

Chicken Ropa Vieja

June 17, 2014

These Broccoli Rabe Turkey Burgers are deliciously flavorful – I skipped the bun, served them over lettuce and topped with sauteed broccoli rabe

Broccoli Rabe Turkey Burgers

June 12, 2014

These creamy avocado coconut popsicles are made with just 4 ingredients – nutrient dense avocados, coconut-almond milk, raw sugar and coconut flakes.

Avocado Coconut Popsicles

June 1, 2014

This simple slow cooker chicken taco salad is high in fiber and protein which means it's very satisfying – all for under 300 calories. Trust me, you won't miss the tortillas!

Easy Crock Pot Chicken and Black Bean Taco Salad

April 14, 2014

Cream of asparagus with the addition of leeks, a relative of onions, scallions and shallots, topped with a dollop of creme fraiche makes this one of my favorite Spring soups.

Cream of Asparagus Leek Soup with Creme Fraiche

March 17, 2014

Sunday mornings are a little better when I make these deliciously moist peanut butter muffins. These muffins make a regular appearance in my home whenever I have ripe bananas I need to use up. Everyone loves them around here – if you try them you'll know why!

Peanut Butter Banana Muffins

February 23, 2014

This super easy macaroni casserole is a baked pasta dish with ground turkey, veggies, marinara sauce and cheese. Kid-friendly and no need to pre-cook the pasta!

Easy Macaroni Casserole

January 15, 2014

This easy spinach and feta stuffed chicken breasts dinner are basically chicken cutlets stuffed with spinach feta and ricotta, breaded and baked to perfection!

Spinach and Feta Stuffed Chicken Breasts

January 7, 2014

This delicious, hearty chicken and lentil soup made withcilantro, cumin and spices is perfect for warming your belly on those cold winter nights. What's more, it's easy to make, economical and very satisfying.

Chicken and Lentil Soup

December 4, 2013

Chewy bars with chunks of toasted pecans and dried cranberries combined with toasted oats, almond butter and pure maple syrup. I'm in LOVE with these bars!

Morning Maple Cranberry Pecan Oat Bars

November 11, 2013

Easy Skinny Halloween mummy cake balls made light by using a box cake mix, egg whites and fat free Greek yogurt – no butter required!

Skinny Mummy Cake Balls

October 20, 2013