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Recipe Type: Gluten Free

Rainbow Swiss Chard

April 2, 2009

When I need a quick, easy breakfast, this Greek Yogurt with Berries, Nuts and Honey is my go-to!

Greek Yogurt with Berries, Nuts and Honey

March 27, 2009

Portuguese Seafood Stew

March 25, 2009

Slow roasting beef gives you a juicy, tender roast served best with your favorite veggies. You will be amazed at how easy this roast beef is to prepare.

Roast Beef

March 20, 2009

Broiled Tilapia with Tomato Caper Sauce

March 17, 2009

Blood Orange Salad with Gorgonzola, Pecans and Baby Greens

March 16, 2009

This aromatic mushroom shallot egg frittata is a gourmet breakfast that is low in points and is easy to make.

Mushroom Shallot Frittata

March 13, 2009

I am a huge fan of the rice at Chipotle's. Here is my copycat version for their cilantro lime rice, it tastes just like the real thing! Of course, I used less oil. Makes a wonderful side dish for chicken, beef or pork.

Chipotle’s Cilantro Lime Rice

March 6, 2009

This hearty cabbage soup with chicken, pork and lots of vegetables is a simple one pot meal. Great comfort food for a cold winter evening.

Cabbage Soup with Chicken and Pork

February 28, 2009

Eggs in Purgatory with Asparagus

February 17, 2009

Quinoa “Fried Rice”

February 16, 2009

Combining cooked quinoa and some leftover homemade sauce like filetto di pomodoro you can make a quick, easy quinoa risotto in minutes.

Quinoa Risotto

February 15, 2009

Basic Quinoa Recipe

February 15, 2009

Last night I had the pleasure of having my friend Julia over to show me some of her delicious recipes. Julia is an amazing Italian cook. She can make leather taste good if she had to cook it! Her secret is simple, she cooks with only quality ingredients, like Pecorino Romano, good extra virgin olive oil and fresh herbs are all subtle differences that make food go from good to great. She always has on hand, a can of her own homemade filetto di pomodoro sauce she makes from scratch in the summer when tomatoes are at their peak and jars them to use throughout the year.

Filetto di Pomodoro

February 14, 2009

Pan Seared Scallops with Baby Greens and Citrus Mojo Vinaigrette

January 19, 2009

These Baked Tostones or twice "Fried" Plantains aren't fried at all, they are baked in the oven which makes them a delicious, healthy side dish or appetizer!

Baked Tostones

January 15, 2009

Classic sauce of butter, lemon and fresh parsley goes perfect with any fish. I try to eat fish twice a week. For a quick healthy dinner on a busy weeknight, this is simple and delicious.

Baked Garlic Lemon Tilapia

January 8, 2009

These lightened up Italian turkey meatballs have been lightened up using ground turkey instead of beef. They are the perfect family friendly meal for any night of the week!

Skinny Italian Turkey Meatballs

December 16, 2008

A quick and easy salad, perfect for the warmer weather or if you're looking for a different way to make broccoli. This lemon vinaigrette makes any vegetable taste delicious.

Broccoli and Cauliflower Salad with Capers in Lemon Vinaigrette

December 9, 2008

Pasta Fagioli (Pasta and Beans) usually pronounced pasta fazool, is a great tasting, hearty, vegetarian Italian pasta and bean soup, perfect for the cold, super quick and freezer friendly.

Pasta Fagioli (Pasta and Beans)

December 3, 2008

Sancocho is a hearty soup, almost like a stew and is a traditional dish in the region of Antioquia, Colombia that combines potatoes, yuca, corn, plantains and meat. For me and my family this is the ultimate comfort food and is absolutely delicious.

Colombian Chicken Sancocho

November 29, 2008

Spinach, scallions, feta and eggs make a fabulous, light breakfast frittata or for a low carb lunch serve this frittata with a Greek salad on the side.

Spinach Feta Frittata

November 10, 2008

This super easy butternut squash soup is the perfect Fall recipe to keep you warm and full. And did I mention it's only 1 point!

Butternut Squash Soup with Sage

October 26, 2008

Latin Yellow Rice

October 21, 2008

Indian Spiced Cauliflower and Potato

October 9, 2008

Sweet Autumn pears, honey Dijon dressing, crunchy pecans, and gorgonzola cheese. I love a good salad with lots of texture and flavors, this salad is a healthy addition to your Fall table. Simple and elegant, apples can be substituted for pears if you wish.

Autumn Salad with Pears and Gorgonzola

October 3, 2008

Thai fried rice gets it's unique flavor from the fish sauce, soy sauce and chili peppers. The jasmine rice is a must!

Thai Chicken Fried Rice

September 25, 2008

I love having a glass of wine with dinner every now and then, but when I am watching my points, I make a Wine Spritzer instead. It cuts the points and carbs in half. I prefer Pinot Grigio or a Riesling, but you can also use a Rose, Merlot or Chardonnay instead

Wine Spritzer

September 20, 2008

King crab meat is low in WW points. They have so much flavor, I don't think they need butter!

King Crab Legs

September 16, 2008

If you want to make a delicious recipe at your next BBQ that will wow everyone, these Filipino BBQ Skewers are it. I've tried this marinade on beef, pork and chicken and it's great on everything!

Filipino BBQ Pork Skewers

August 27, 2008