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Recipe Type: Gluten Free

A quick and easy salad, perfect for the warmer weather or if you're looking for a different way to make broccoli. This lemon vinaigrette makes any vegetable taste delicious.

Broccoli and Cauliflower Salad with Capers in Lemon Vinaigrette
Gluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesVegetarian Meals
December 9, 2008
Pasta Fagioli (Pasta and Beans) usually pronounced pasta fazool, is a great tasting, hearty, vegetarian Italian pasta and bean soup, perfect for the cold, super quick and freezer friendly.

Pasta Fagioli (Pasta and Beans)
Freezer MealsGluten FreeKid FriendlyPressure Cooker RecipesUnder 30 MinutesVegetarian Meals
December 3, 2008
Spinach, scallions, feta and eggs make a fabulous, light breakfast frittata or for a low carb lunch serve this frittata with a Greek salad on the side.

Spinach Feta Frittata
Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
November 10, 2008
This super easy butternut squash soup is the perfect Fall recipe to keep you warm and full. And did I mention it's only 1 point!

Butternut Squash Soup with Sage
Freezer MealsGluten FreeLow CarbVegetarian Meals
October 26, 2008

Indian Spiced Cauliflower and Potato
Gluten FreeVegetarian Meals
October 9, 2008
Sweet Autumn pears, honey Dijon dressing, crunchy pecans, and gorgonzola cheese. I love a good salad with lots of texture and flavors, this salad is a healthy addition to your Fall table. Simple and elegant, apples can be substituted for pears if you wish.

Autumn Salad with Pears and Gorgonzola
Gluten FreeLow CarbVegetarian Meals
October 3, 2008
Thai fried rice gets it's unique flavor from the fish sauce, soy sauce and chili peppers. The jasmine rice is a must!

Thai Chicken Fried Rice
Dairy FreeGluten FreeUnder 30 Minutes
September 25, 2008
I love having a glass of wine with dinner every now and then, but when I am watching my points, I make a Wine Spritzer instead. It cuts the points and carbs in half. I prefer Pinot Grigio or a Riesling, but you can also use a Rose, Merlot or Chardonnay instead

Wine Spritzer
Gluten Free
September 20, 2008
King crab meat is low in WW points. They have so much flavor, I don't think they need butter!

King Crab Legs
Gluten FreeLow CarbUnder 30 Minutes
September 16, 2008
If you want to make a delicious recipe at your next BBQ that will wow everyone, these Filipino BBQ Skewers are it. I've tried this marinade on beef, pork and chicken and it's great on everything!

Filipino BBQ Pork Skewers
Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 Minutes
August 27, 2008

Candied Tomato Sauce
Freezer MealsGluten FreeVegetarian Meals
August 6, 2008
This lightened Classic chicken salad made from scratch uses far less mayonnaise that most recipes call for. It comes out tender and delicious, perfect on a bagel, served over lettuce or in a wrap.

Classic Chicken Salad
Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 Minutes
July 8, 2008
Roasted Chickpea Snack – a healthy, protein-packed snack!

Roasted Chickpea Snack
Gluten FreeVegetarian Meals
June 16, 2008
A simple asparagus side dish that really celebrates Spring. Serve it cold or room temperature, leftovers are wonderful chopped and mixed into a salad.

Asparagus with Dijon Vinaigrette
Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
June 4, 2008

Chili Shrimp and Asparagus Stir Fry
Gluten FreeLow Carb
May 22, 2008
Juicy salmon with rosemary, lemon and garlic, takes minutes to prepare which is always perfect for busy weeknights.

Broiled Salmon with Rosemary
Gluten FreeKeto RecipesLow CarbUnder 30 MinutesWhole 30 Recipes
May 13, 2008
This super simple and quick Asian grilled chicken is the perfect excuse get outside and use my grill this Spring!

Asian Grilled Chicken
Gluten FreeKid FriendlyLow Carb
May 9, 2008
This Mother's Day treat your Mom to a delicious mango Bellini cocktail. This is a unique twist on an old favorite and great served with brunch. Also perfect for any summer party!

Mango Bellini
Gluten Free
May 7, 2008

Corn on the Cob with Chile and Lime
Gluten FreeVegetarian Meals
May 1, 2008

Stuffed Red Bliss Potatoes
Gluten FreeVegetarian Meals
April 29, 2008
Broiled Tilapia with Garlic

Broiled Tilapia with Garlic
Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 Minutes
April 15, 2008

Pan Seared Shrimp
Gluten FreeKeto RecipesLow Carb
April 5, 2008
Classic Cuban mojito made skinny! I have figured out an easy low point weight watcher mojito recipe that tastes great.

Skinny Cuban Mojito
Dairy FreeGluten Free
April 3, 2008

Grilled Zucchini and Tomato Salad – 0 pts
Gluten FreeVegetarian Meals
March 26, 2008

Mixed Baby Greens and Arugula with Blackberries and Pecans
Gluten FreeVegetarian Meals
March 22, 2008
When I was a kid, we had homemade soup every night before our meal and my Dad's Cauliflower Soup was always a favorite of mine. This is the perfect quick and easy low fat, low carb soup.

Dad’s Cauliflower Soup
Dairy FreeFreezer MealsGluten FreeKid FriendlyUnder 30 Minutes
March 17, 2008

Eggs with Scallions and Tomatoes
Gluten FreeKeto RecipesLow CarbVegetarian Meals
March 12, 2008
This is a delicious black bean recipe from my Brazilian/Argentinian cousin, Katia. She makes the best black beans, the recipe handed down to her from her father, another great cook. Black beans are loaded with fiber. Try this over white rice with chimichurri sauce, for wonderful fusion of flavors from Argentina and Brazil.

Brazilian Black Beans
Freezer MealsGluten FreePressure Cooker Recipes
March 7, 2008
When I want Split Pea Soup, this is the recipe I crave! Made with ham hocks or leftover ham, this is so delicious and freezes well if you want to make freezer meals.

Split Pea Soup with Ham
Dairy FreeFreezer MealsGluten FreeKid Friendly
March 6, 2008
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