Lunch

Newest Recipes

This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious. Enjoy for breakfast, lunch, or dinner with a salad and some crusty bread.

Cottage Cheese Egg and Sausage Frittata

Peanut-Braised Chicken Breasts over rice

Peanut-Braised Chicken Breasts

Instant Pot Braised Beef

Instant Pot Braised Beef

low carb Shrimp Dumpling Lettuce Wraps

Shrimp Dumpling Lettuce Wraps or Rice Bowls

Baby Greens with Goats Cheese, Beets and Candied Pecans

Baby Greens with Goat Cheese, Beets and Candied Pecans

High Protein Oat Rolls

High Protein Bread (Oat Sandwich Rolls)

Salmon Coconut Curry with chickpeas

Salmon Coconut Curry with Spinach and Chickpeas

Stuffed Chicken Breast

Spinach Stuffed Chicken Breast with Tomato and Feta

Sheet Pan Shrimp Oreganata

Sheet Pan Shrimp Oreganata

Lentil Soup with Butternut and Kale

Lentil Soup with Butternut and Kale

Chicken Brown Rice Bowl

Chicken Brown Rice Bowl (copycat Zinque’s Le Bowl)

Slow Cooker Butternut Pear Soup

Slow Cooker Butternut Pear Soup

Chicken Parmesan Rolls

Chicken Parmesan Rolls

sliced sausage rolls on a plate

Pizza Sausage Rolls

Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes

Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes

Pastrami Reuban Eggrolls with Russian Dressing.

Pastrami Reuben Egg Rolls

Close up of detox vegetable soup in a bowl.

Detox Vegetable Soup

Broccoli and Cheese Twice Baked Potatoes

Chicken Taco Poblano Rice Bowls in a glass meal prep container.

Chicken Taco Poblano Rice Bowls

Spicy Pork Brussels Bowls

Spicy Pork Brussels Bowls

Caprese Chicken Skillet close up

Caprese Chicken Skillet

Ratatouille Baked Chicken takes a classic French dish and turns it into a family-friendly comfort food dish loaded with veggies.

Ratatouille Baked Chicken

greek turkey burger on a plate with rice

Greek Turkey Burgers

Crustless Quiche Lorraine on a plate with a fork.

Crustless Quiche Lorraine

Spinach and Feta Pie cut into a wedge on a plate with a fork.

Easy Crustless Spinach and Feta Pie

Crispy air fryer shrimp served on a soft potato bun with lettuce and homemade tartar sauce is the perfect summer sandwich.

Air Fryer Fried Shrimp Sandwich with Tartar Sauce

Caramelized onions and sautéed red bell peppers and zucchini mixed with eggs and Parmesan create a winning egg frittata breakfast dish.

Caramelized Onion, Red Pepper and Zucchini Frittata

These low-carb Salmon Croquettes with Dill Sauce are healthier than traditional deep-fried ones and use only egg as a binder rather than breadcrumbs or crackers.

Salmon Croquettes with Dill Sauce

vegetarian black bean tacos in crispy shells

Vegetarian Black Bean Tacos

Zesty Lime Grilled Chicken with Pineapple Salsa on a platter.

Zesty Lime Grilled Chicken with Pineapple Salsa