Lunch

All the healthiest lunch recipes I’ve posted over the years. Of course, you can make them for dinner too. But these are the recipes I usually enjoy in the middle of the day. Many are make-ahead meals you can bring to the office with you! If you’re getting bored of your daily lunch, this is your chance to find an exciting new recipe to try. Plenty of these recipes are super quick and easy to make. Some are hot lunches, others are cold and can be eaten on the go.

Recent Recipes » Page: 6

This beautiful heart-healthy salad makes salmon filets a focal point nestled atop the colorful salad with many textures.

Salmon Salad with Beets, Arugula, Pistachios and Pomegranates

  • Under 30 Minutes
30 mins
Beef Negimaki Stir Fry with Green Beans
6

Beef Negimaki Stir Fry

  • Dairy Free
  • Gluten Free
  • Kid Friendly
  • Under 30 Minutes
20 mins
Buffalo Chickpea Salad
1

Buffalo Chickpea Salad

  • Gluten Free
  • Meal Prep Recipes
  • Under 30 Minutes
  • Vegetarian Meals
30 mins
One-Pot Spaghetti Puttanesca
8

One-Pot Spaghetti Puttanesca

  • Dairy Free
  • Kid Friendly
  • Under 30 Minutes
20 mins
This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious. Enjoy for breakfast, lunch, or dinner with a salad and some crusty bread.
3

Cottage Cheese Egg and Sausage Frittata

  • Gluten Free
  • Low Carb
  • Meal Prep Recipes
30 mins
Peanut-Braised Chicken Breasts over rice
4

Peanut-Braised Chicken Breasts

  • Dairy Free
  • Gluten Free
  • Meal Prep Recipes
50 mins
Instant Pot Braised Beef
12

Instant Pot Braised Beef

  • Dairy Free
  • Freezer Meals
  • Gluten Free
  • Keto Recipes
  • Kid Friendly
  • Low Carb
  • Paleo
  • Pressure Cooker Recipes
1 hr 40 mins
low carb Shrimp Dumpling Lettuce Wraps
2

Shrimp Dumpling Lettuce Wraps or Rice Bowls

  • Dairy Free
  • Gluten Free
  • Keto Recipes
  • Kid Friendly
  • Low Carb
  • Under 30 Minutes
20 mins
Baby Greens with Goats Cheese, Beets and Candied Pecans
11

Baby Greens with Goat Cheese, Beets and Candied Pecans

  • Gluten Free
  • Under 30 Minutes
  • Vegetarian Meals
10 mins
High Protein Oat Rolls
5

High Protein Bread (Oat Sandwich Rolls)

  • Air Fryer
  • Gluten Free
  • Kid Friendly
  • Under 30 Minutes
  • Vegetarian Meals
30 mins
Salmon Coconut Curry with chickpeas
4

Salmon Coconut Curry with Spinach and Chickpeas

  • Dairy Free
  • Gluten Free
  • Under 30 Minutes
25 mins
Stuffed Chicken Breast
6

Spinach Stuffed Chicken Breast with Tomato and Feta

  • Gluten Free
  • Keto Recipes
  • Low Carb
  • Under 30 Minutes
35 mins
Sheet Pan Shrimp Oreganata
3

Sheet Pan Shrimp Oreganata

  • Dairy Free
  • Low Carb
  • Under 30 Minutes
25 mins
Lentil Soup with Butternut and Kale
1

Lentil Soup with Butternut and Kale

  • Dairy Free
  • Freezer Meals
  • Gluten Free
  • Vegetarian Meals
1 hr 5 mins
Chicken Brown Rice Bowl
7

Chicken Brown Rice Bowl (copycat Zinque’s Le Bowl)

  • Gluten Free
  • Under 30 Minutes
15 mins
Slow Cooker Butternut Pear Soup
2

Slow Cooker Butternut Pear Soup

  • Dairy Free
  • Freezer Meals
  • Gluten Free
  • Slow Cooker Recipes
  • Vegetarian Meals
  • Whole 30 Recipes
8 hrs 5 mins
Chicken Parmesan Rolls
6

Chicken Parmesan Rolls

  • Kid Friendly
  • Meal Prep Recipes
  • Under 30 Minutes
45 mins
sliced sausage rolls on a plate
8

Pizza Sausage Rolls

  • Gluten Free
  • Kid Friendly
50 mins
Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes
7

Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes

  • Gluten Free
  • Meal Prep Recipes
  • Slow Cooker Recipes
6 hrs 10 mins