Lunch

Here are all the healthiest lunch recipes to carry you through even the busiest of days! Try easy lunches like these buffalo chicken rice bowls or my favorite meal prep taco salad to eat on the go. Or, beat the afternoon slump with high-protein lunch ideas like a quick and easy tuna egg salad. Of course, there are always the classics like chicken salad and egg salad, made healthier and lighter.

Latest Healthy Lunch Recipes » Page: 7

salad with taco meat
9

Taco Salad (Perfect for Meal Prep)

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30 mins
Sausage and Broccoli Rabe Egg Rolls
2

Sausage and Broccoli Rabe Egg Rolls (Air Fryer or Oven)

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45 mins
seafood salad
2

Chilled Calamari Salad with Lemon and Parsley

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15 mins
Did you eat too much stuffing and pumpkin pie this Thanksgiving? Here's a wonderful Fall cobb salad to use up any of that leftover turkey if you're looking for a meal that will be filling yet light.
11

Leftover Turkey Harvest Cobb Salad

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30 mins
Whenever I make salmon for dinner, I usually cook an extra piece for lunch just to make this arugula salmon salad with capers and shaved Parmesan – loaded with good fats and omegas!
2

Arugula Salmon Salad with Capers and Shaved Parmesan

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15 mins
chili in a bowl with sour cream.
5

Quick Beef Chili Recipe (Stove, Slow Cooker or Instant Pot)

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40 mins
Black Bean Vegetarian Chili
2

Easy Black Bean Vegetarian Chili with Spiced Yogurt

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25 mins
Breaded Chicken Breast topped with a Mediterranean Salad
10

Air Fryer Chicken Milanese with Mediterranean Salad

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30 mins
Chicken Cutlet Caprese Salad
10

Chicken Cutlet Caprese Salad

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35 mins
Cilantro Lime Chicken Breast
0

Cilantro Lime Chicken Breast (Grilled or Air Fryer)

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1 hr 20 mins
Spicy Sriracha Tofu Rice Bowls
6

Spicy Sriracha Tofu Rice Bowls (Air Fryer or Oven)

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30 mins
Sausage and Pepper Bread
7

Sausage and Pepper Stromboli (Stuffed Sausage Bread)

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2 hrs
Vegetarian Tacos with pickled onions
11

Air Fryer Roasted Cauliflower Tacos

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Red Curry Shrimp Skewers
1

Coconut Red Curry Shrimp Skewers

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50 mins
Air Fryer Burst Tomato Burrata Caprese Salad
12

Air Fryer Burst Tomato Burrata Caprese Salad

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15 mins
Cilantro Chicken Avocado
1

Cilantro Chicken Salad

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15 mins
Foil Packet Cheesy Sausage and Peppers
5

Foil Packet Cheesy Sausage and Peppers

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45 mins
Grilled Shrimp Panzanella Skewers
1

Grilled Shrimp Panzanella Skewers

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30 mins
Ground Turkey with Zucchini, Corn, Black Beans and Tomatoes in a skillet.
5

Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato

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25 mins
Asparagus and Swiss Cheese Frittata
3

Asparagus and Swiss Cheese Frittata

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40 mins