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Recipe Type: Under 30 Minutes

If you want a substantial breakfast, Sunday brunch or even lunch this is a great tasting dish! The sweet potatoes are savory, sauteed with onions and thyme and tossed with leftover diced chicken with eggs. Perfect for Sunday brunch or a light dinner.

Skillet Sweet Potato Chicken Hash with Eggs

March 7, 2015

These pan roasted brussels sprouts and shallots are perfectly charred, and finished with a sweet balsamic glaze.

Roasted Brussels Sprouts and Shallots with Balsamic Glaze

March 4, 2015

Marinated sirloin steak with broccoli and spiralized broccoli noodles in a delicious hoisin sauce. This dish is out-of-this-world good, and so filling I couldn't even finish it! You NEED this in your life!

Spiralized Shanghai Beef and Broccoli

February 26, 2015

Beet noodles baked with tomatoes, red onion, olives and Feta. Serve this as an appetizer with some baked pita chips, as a side dish or even as a main dish, topped with grilled shrimp or chicken – this dish is a keeper!

Spiralized Mediterranean Beet and Feta Skillet Bake

February 18, 2015

These homemade Turkey Sausage Patties are extremely flavorful and savory. You could serve them for breakfast with eggs or even for lunch and dinner. They can also be made ahead for breakfast for the week.

Turkey Sausage Patties From Scratch

February 15, 2015

This easy recipe will give you perfect Filet Mignon every time. As a steak lover, I can't think of a better meal for two to enjoy for on special occasions such as date night, Valentine's Day or birthdays!

Perfect Filet Mignon for Two

February 11, 2015

The perfect 5 minute breakfast to make the one you love! Whole grain toast with mashed avocado, eggs over easy and a few dashes of hot sauce – 5 ingredients, 5 minutes to make, doesn't get better than that!

Avocado Toast Egg-in-a-Hole

February 8, 2015

Buffalo Chicken Meatballs are perfect for football season! Made with minced celery and carrots hidden inside, topped with hot sauce, and homemade blue cheese dressing – yum!

Buffalo Chicken Meatballs

January 31, 2015

Avocado Toast with Sunny Side Egg, now this is MY kind of breakfast egg sandwich and it takes under 5 minutes to make!

Avocado Toast with Sunny Side Egg

January 28, 2015

Chicken Zoodle "Lo Mein" For Two, a low-carb lo mein dish made with zucchini noodles in place of pasta.

Chicken Zoodle “Lo Mein” For Two

January 19, 2015

BLT Salad with Avocado is my low-carb solution to the classic sandwich! Made with center cut bacon, lettuce, tomatoes and avocado in a light dressing.

BLT Salad with Avocado

January 13, 2015

Bangin Good Chicken Salad is delicious, made with tender chunks of breaded chicken baked until golden topped with delicious Bang Bang sauce. I served this over mixed greens and swooned with every bite!

Bang Bang Chicken Salad

January 12, 2015

This easy crab guacamole is for the avocado obsessed! Perfect for any dinner or party app, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!

Crab Guacamole

January 8, 2015

These Asian Salmon Bowls are my new addiction!! Served over brown rice and topped with cucumbers, avocado and sprouts and drizzled with a soy-wasabi vinaigrette – SO good!

Seattle Asian Salmon Bowls

January 7, 2015

An open-faced egg salad sandwich with wild Nova salmon and cucumber slices – under 300 calories, protein packed, and loaded with good fats.

Avocado Egg Salad and Salmon Sandwich

January 5, 2015

Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!

Shrimp Scampi Zoodles for Two

January 3, 2015

Mussels in a spicy red marinara sauce – simple and elegant, best served with lots of whole wheat crusty bread for dipping into the delicious sauce.

Quick Mussels Fra Diavolo

December 23, 2014

These cookies are amazing!!! And so easy to make, you don't even need a mixer! Only 5 ingredients including Nutella, Chunky Almond Butter and Cocoa Powder.

EASY 5-Ingredient Nutella Almond Butter Cookies

December 17, 2014

These flour-less almond butter cookies are SO good, and made with only 3 ingredients (almond butter, raw sugar and an egg)! They are so easy to make you don't even need a mixer, so these are perfect for any beginner baker.

3-Ingredient Almond Butter Cookies

December 15, 2014

Creamy mashed cauliflower with cheese and bacon made with a touch of whipped butter, buttermilk, garlic and herbs and topped with cheese and bacon – low-carb, but you'll swear it's loaded with tons of calories!

Loaded Mashed Cauliflower

December 10, 2014

Juicy, delicious, boneless pork chops coated with a seasoned crisp crust. Ready in under 30 minutes, easy and kid-friendly!

Oven “Fried” Breaded Pork Chops

November 20, 2014

This raw shredded brussels sprouts salad is so simple to make, even a 4 year old can do it (with Mommy's help). Tossed with a little olive oil, lemon juice, salt and pepper, it makes a wonderful side dish to any meal, and my family loves it!

Raw Shredded Brussels Sprouts with Lemon and Oil

November 19, 2014

Not your ordinary tacos – these Thai chicken lettuce tacos are spicy and exotic, made with my light peanut sauce which I make with PB2 (powdered peanut butter) sriracha, ginger and spices. To balance out the spice, I chose to serve these in crisp cool lettuce wraps but tortillas would work great too!

Thai Chicken Peanut Lettuce Tacos

November 18, 2014

This creamy cauliflower leek soup is so quick and easy to make, you can whip up any night of the week! It's the perfect light soup if you want to have this as a first course, and leftovers are perfect for lunch.

Cauliflower Leek Soup

November 17, 2014

Massaged Raw Kale Salad – Kale is a hearty winter green that holds up well in soups and stews. But it's also wonderful as a salad if you give it a three-minute massage.

Massaged Raw Kale Salad

November 3, 2014

Healthy, Buffalo Chicken Nuggets baked in the oven are spicy and delicious! Crispy and golden on the outside with tender chicken breast on the inside, so good!

Baked Buffalo Chicken Nuggets

October 28, 2014

Fig Balsamic Roasted Pork Tenderloin

October 21, 2014

Spicy Whole Wheat Linguini with Sausage and Roasted Peppers

October 15, 2014

Baked Pears with just (4) Ingredients! This EASY dish made with honey, walnuts and cinnamon is perfect for breakfast or dessert!

Baked Pears with Walnuts and Honey

October 14, 2014

These delicious fries are baked in the oven with garlic, a little olive oil, kosher salt and black pepper, then sprinkled with freshly grated Parmesan and parsley – to die for!

Skinny Garlic Parmesan Fries

September 10, 2014