Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 25

Baby Pasta Shells with Asparagus and Marinara Sauce is a quick and easy 4-ingredient pasta dish, perfect for Spring. Ready in under 15 minutes and under ten dollars to make.
7

Pasta with Asparagus and Marinara Sauce

15 mins
This healthy, Green Apple Lemon Cucumber and Ginger Smoothie is a great source of many vitamins and minerals, especially vitamin C and a great way to boost your immune system.
4

Green Apple Lemon Cucumber Ginger Smoothie

10 mins
This spicy Soba Noodle Veggie Stir Fry is a quick and easy meal for one, and perfect as a dairy-free, vegetarian dinner.
12

Soba Noodle Veggie Stir Fry

15 mins
Cilantro Lime Rice
6

Cilantro Lime Rice (Chipotle Copycat Recipe)

25 mins
This easy, healthy fish taco recipe is made with cod seasoned with a chili-lime cumin rub topped with slaw – no breading, no frying!
5

Healthy Cod Fish Tacos

30 mins
If you like the taste of sesame seeds as much as I do, you'll love these Sesame Encrusted Chicken Tenders coated with sesame seeds, panko and a hint of soy sauce. Bake them or make them in the air fryer!
4

Sesame Encrusted Chicken Tenders

20 mins
Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.
7

Spicy Shrimp Fried Rice

20 mins
These bite-sized, air fryer bacon burgers make a great low-carb appetizer – perfect for the Super Bowl.
0

Air Fryer Bacon-Burger Bites

30 mins
Pasta with Italian Chicken Sausage, Escarole and Beans is ridiculously good made with lots of garlic, lean Italian chicken sausage, and white cannellini beans.
7

Pasta with Italian Chicken Sausage, Escarole and Beans

20 mins
This beautiful, delicious fall or winter salad is made with mixed baby greens, pomegranate, gorgonzola and pecans with a pomegranate vinaigrette.
7

Mixed Baby Greens with Pomegranate, Gorgonzola and Pecans

5 mins
Loaded with vegetables, this quick and easy wonton soup is super simple, and takes under 15 minutes to make thanks to the frozen wontons.
2

Easy Wonton Soup

30 mins
Taco Tuesday just got a little better with these low-carb Turkey Taco Stuffed Avocados – I'm obsessed!
6

Low-Carb Turkey Taco Stuffed Avocados

25 mins
Changua (Colombian Milk and Egg Soup) is a typical breakfast in Bogotá, the capital of Colombia where my mom was born. It's also know to cure hangovers.
4

Changua (Colombian Milk and Egg Soup)

20 mins
Asian Coconut Broth Clams made with lemongrass, ginger and cilantro is wonderful when paired with bread for dipping all that delicious broth!
8

Coconut Broth Clams with Lemongrass

1 hr 50 mins
Cacio e Pepe Brussels Sprouts swaps out pasta for shredded Brussels sprouts in this low-carb take on the Italian classic. Cacio e pepe translates from Italian to “cheese and pepper” and traditionally is served as a pasta dish.
6

Cacio e Pepe Brussels Sprouts

25 mins
A lighter version of Mexican Chorizo made with ground turkey and a smoky spice blend, perfect for adding to eggs, tacos, and more!
3

Easy Healthy Ground Turkey Chorizo

20 mins
Open-Faced Turkey Melts make a quick and easy way to use up your Thanksgiving turkey leftovers!
7

Open Faced Turkey Melts

10 mins
This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and gentler flavor.
10

Kale Salad with Quinoa and Cranberries

20 mins
Baked Turkey Croquettes
1

Baked Turkey Croquettes

35 mins
3-ingredient cranberry sauce with pear and honey
3

The BEST 3-Ingredient Cranberry Sauce

20 mins