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Fall

Newest Recipes

Pumpkin Ice Cream – All the flavors you love about pumpkin pie, only frozen! This sherbet is creamy and perfectly spiced, made with milk, pumpkin puree, and spices.

Pumpkin Ice Cream

Freezer MealsGluten FreeVegetarian Meals
October 11, 2011
The day was cool and crisp, perfect for baking a low fat pumpkin bread. Warming my kitchen with the sweet scent of pumpkin spices – Oh how I just love October.

Low Fat Pumpkin Bread with Pepitas

Dairy FreeVegetarian Meals
October 5, 2011
Roasted acorn squash with sauteed leeks topped with pepitas and chopped chives. Leeks are reminiscent of shallots but sweeter and more subtle, a perfect compliment to winter squash. If you like Potato Leek Soup, I think you will love this soup.

Roasted Acorn Squash and Leek Soup with Pepitas

Freezer MealsGluten FreeVegetarian Meals
October 3, 2011
Cute little Halloween meringue ghosts made of sugar and egg whites, with mini chocolate chips for the eyes. Sweet, delicate and melt in your mouth, the flavors are reminiscent of a marshmallow.

Meringue Ghosts

Gluten FreeKid FriendlyLow Carb
September 26, 2011
A fabulous Fall pumpkin spiced chocolate chip cookie! This is what happens when you take the Best Low Fat Chocolate Chip Cookie Recipe and swap out the apple sauce for pumpkin puree, then add lots of pumpkin pie spice!

Pumpkin Chocolate Chip Cookies

Vegetarian Meals
September 23, 2011
Roasted pumpkin seeds are fun and simple to make with your kids, especially after you just finished carving it; they also make for a healthy snack!

Roasted Pumpkin Seeds

Dairy FreeGluten FreeKeto RecipesLow CarbVegetarian Meals
September 22, 2011
The sweet-salty combination of the roasted butternut squash, dried cherries and gorgonzola cheese along with the slight crunch of the pumpkin seeds topped with a honey dijon vinaigrette will have you savoring every bite of this spinach salad!

Spinach and Butternut Squash Salad with Gorgonzola

Gluten FreeUnder 30 MinutesVegetarian Meals
September 21, 2011
These cheesecake cups are made light with Greek yogurt and swirled with pumpkin butter on top. Vanilla wafers on the bottom of these cheesecake cups create a simple, no-fuss crust. When the cheesecake cups bake, the cookies soften and all the flavors work together.

Pumpkin Swirl Cheesecake Yogurt Cupcakes

Kid FriendlyVegetarian Meals
September 19, 2011
Pumpkin Spiced Oatmeal Pecan Cookies – For the pumpkin obsessed! Chewy, low-fat oatmeal cookies made with quick oats, pumpkin, spices, and chopped pecans.

Pumpkin Spiced Oatmeal Pecan Cookies

Kid FriendlyVegetarian Meals
September 8, 2011
What can be cuter than mini turkey meatloaf cupcakes topped with skinny mashed potato "frosting". A family friendly meal everyone will love (and no one will guess there are vegetables hiding in the meatloaf)!

Meatloaf Cupcakes with Mashed Potato Frosting

Kid Friendly
August 15, 2011
This healthy pumpkin oatmeal shake is a perfect breakfast smoothie on the go! It's also super rich in tons of vitamins, minerals, fiber and antioxidants.

Healthy Pumpkin Oatmeal Shake

Gluten FreeUnder 30 MinutesVegetarian Meals
November 21, 2010
These whole wheat pancakes are lightly seasoned with brown sugar, pumpkin pie spice, vanilla, and topped with pumpkin butter for a hearty Autumn breakfast. Low fat, high in fiber and just plain good or you!

Pumpkin Spice Pancakes with Pumpkin Butter

Under 30 MinutesVegetarian Meals
October 8, 2010
This greek yogurt and pumpkin smoothie is the perfect breakfast on the go for the pumpkin obsessed.

Pumpkin Smoothie

Gluten FreeUnder 30 MinutesVegetarian Meals
October 7, 2010
For the pumpkin obsessed, a low fat, low calorie skinny pumpkin spice latte you can make yourself. October is my birthday month and one of my favorite treats this time of year is Starbucks' Pumpkin Spiced Latte. What a great way to start your morning!

Skinny Pumpkin Spice Latte

Gluten FreeVegetarian Meals
October 4, 2010
This hearty turkey sausage, kale and white bean soup is loaded with fiber and is a very satisfying meal on a chilly evening. Top this with some good grated cheese like Parmigiano Reggianno or Locatelli (I always splurge on grated cheese) and a nice piece of crusty bread for a wonderful meal for 4 under $10.

Turkey Sausage, Kale and White Bean Soup

Freezer MealsGluten Free
January 31, 2010
This Fall pumpkin banana bread is basically my Banana Nut Bread recipe which is a deliciously moist bread and I improvised it with the pumpkin and spices.

Pumpkin Banana Bread

Vegetarian Meals
October 24, 2009
This hearty cabbage soup with chicken, pork and lots of vegetables  is a simple one pot meal. Great comfort food for a cold winter evening.

Cabbage Soup with Chicken and Pork

Freezer MealsGluten FreeLow Carb
February 28, 2009
Picadillo is my family's favorite dish! It's really quick and easy to make, I make it a few times a month and make enough so we have leftovers which are great in tacos, stuffed peppers, and just about anything you can think of!

Cuban Picadillo

Dairy FreeFreezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
March 21, 2008
When I want Split Pea Soup, this is the recipe I crave! Made with ham hocks or leftover ham, this is so delicious and freezes well if you want to make freezer meals.

Split Pea Soup with Ham

Dairy FreeFreezer MealsGluten FreeKid Friendly
March 6, 2008
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