Salisbury Steak with Mushroom Gravy

This classic Salisbury Steak recipe is smothered in mushroom gravy and ready in under 30 minutes!

This classic Salisbury Steak recipe is smothered in mushroom gravy and ready in under 30 minutes!
Salisbury Steak

Lean ground beef and turkey are combined to lighten up this classic, retro American dish. My family loves it over these Instant Pot mashed potatoes or serve it over mashed cauliflower. This makes enough for 2 nights for a family of four. Eat half and freeze the rest for another night.  If you love this recipe, you might also enjoy these Salisbury Steak Meatballs!

It’s hard not to imagine TV dinners when you think of Salisbury Steak.  It was originally a poor man’s beef dish back in the great depression when steak was a luxury. To stretch the dollar, they made these steaks with ground beef and fillers, shaped to resemble a real steak.

My family loves this dish, everyone from my picky teen, toddler and husband. I’m sure yours will too!! It’s total comfort food and so much better when it’s homemade.

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This classic Salisbury Steak recipe is smothered in mushroom gravy and ready in under 30 minutes!
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Skinny Salisbury Steak with Mushroom Gravy

5
Freestyle Points
247
Calories
Total Time: 35 mins
Yield: 8 Servings
COURSE: Dinner
CUISINE: American
Lean ground beef and turkey are combined with breadcrumbs and sauteed onions then shaped into patties and simmered in a mushroom gravy to create a lightened, healthier version of this retro American dish.

Ingredients

  • 1 1/2 tsp oil
  • 3/4 cup onions, minced
  • lbs  93% lean ground beef
  • 1 lb 93% lean ground turkey
  • 1/2  cup  dry breadcrumbs
  • 1 large egg
  • 1 large egg white
  • 2 cups beef broth
  • 1/4  tsp  salt
  • 1/8  tsp  ground black pepper, to taste
  • 8 oz sliced mushrooms
  • tbsp  all-purpose flour
  • 2 tbsp tomato paste
  • 1 tsp red wine vinegar
  • tsp  Worcestershire sauce, to taste
  • 1/2  tsp  mustard powder
  • 1/4  cup  water
  • chopped parsley for garnish, optional

Instructions

  • Sauté onions in oil over medium heat until golden brown, about 5 minutes.
  • In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.
  • In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side. Set aside on a dish.
  • Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.
  • Return patties to the skillet with the mushrooms.
  • In a small bowl, blend flour and remaining broth until smooth. Mix in remaining onions, tomato paste, vinegar, water, worcestershire sauce and mustard powder. Pour over meat and mushrooms in skillet.
  • Cover and cook on low heat for 20 minutes, stirring occasionally.

Nutrition

Serving: 1patty w/ mushroom gravy, Calories: 247kcal, Carbohydrates: 10.5g, Protein: 27g, Fat: 11g, Sodium: 420mg, Fiber: 1g, Sugar: 2.5g
Freestyle Points: 5
Points: +6
Keywords: Salisbury Steak, Skinny Salisbury Steak with Mushroom Gravy