Tuna Salad Wraps

1 Freestyle Points 160 Calories 26
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This is an easy, light lunch recipe, or appetizer, using canned tuna with chopped red onion and a little red wine vinegar and added broccoli and celery, served on spinach leaves.

This is an easy, light lunch recipe, or appetizer, using canned tuna with chopped red onion and a little red wine vinegar and added broccoli and celery, served on spinach leaves.Tuna Salad Wraps

More tuna salad recipes you might enjoy are Chickpea Tuna Salad, Italian Tuna and Brown Rice Salad (Riso e Tonno), and Canned Tuna Ceviche.

I love my tuna salad with chopped red onion and a little red wine vinegar. The addition of broccoli and celery makes this healthy and filling! Serving tuna salad on fresh spinach leaves and adding broccoli was the creative genius of Jill from Simple Daily Recipes.

This is an easy, light lunch recipe, or appetizer, using canned tuna with chopped red onion and a little red wine vinegar and added broccoli and celery, served on spinach leaves.
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Tuna Salad Wraps

1
Freestyle Points
160
Calories
Prep Time: 10 mins
Total Time: 10 mins
Yield: 2 servings
COURSE: Appetizer, Lunch, Salad, Snack
CUISINE: American
This is an easy, light lunch recipe, or appetizer, using canned tuna with chopped red onion and a little red wine vinegar and added broccoli and celery, served on spinach leaves.

Ingredients

  • 1 can light tuna in water, 4 oz drained
  • 1/4 cup chopped celery
  • 1/4 cup chopped red onion
  • 1/4 cup broccoli florets
  • 2 tbsp Hellmann's light mayonnaise, regular for Keto
  • 1 tsp red wine vinegar
  • fresh pepper

Instructions

  • Drain tuna. Mix all the ingredients and serve in freshly washed spinach leaves.

Notes

Jill from Simple Daily Recipes

Nutrition

Serving: 2servings, Calories: 160kcal, Carbohydrates: 4.5g, Protein: 22g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 30mg, Sodium: 415mg, Fiber: 1g, Sugar: 1g
Freestyle Points: 1
Points: +4
Keywords: tuna and broccoli, tuna fish appetizer recipes, tuna fish salad, Tuna Salad Wraps, tuna spinach salad

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posted December 9, 2008 by Gina
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