Tuna Salad Wraps

1 Freestyle Points 160 Calories

This is an easy, light lunch recipe, or appetizer, using canned tuna with chopped red onion and a little red wine vinegar and added broccoli and celery, served on spinach leaves.

This is an easy, light lunch recipe, or appetizer, using canned tuna with chopped red onion and a little red wine vinegar and added broccoli and celery, served on spinach leaves.Tuna Salad Wraps

More tuna salad recipes you might enjoy are Chickpea Tuna Salad, Italian Tuna and Brown Rice Salad (Riso e Tonno), and Canned Tuna Ceviche.

I love my tuna salad with chopped red onion and a little red wine vinegar. The addition of broccoli and celery makes this healthy and filling! Serving tuna salad on fresh spinach leaves and adding broccoli was the creative genius of Jill from Simple Daily Recipes.

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Tuna Salad Wraps

1 Freestyle Points 160 calories

Total Time:10 minutes

Prep Time:10 minutes

Cook Time:0

This is an easy, light lunch recipe, or appetizer, using canned tuna with chopped red onion and a little red wine vinegar and added broccoli and celery, served on spinach leaves.

Ingredients:

  • 1 can light tuna in water (4 oz drained)
  • 1/4 cup chopped celery
  • 1/4 cup chopped red onion
  • 1/4 cup broccoli florets
  • 2 tbsp Hellmann’s light mayonnaise (regular for Keto)
  • 1 tsp red wine vinegar
  • fresh pepper

Directions:

  1. Drain tuna. Mix all the ingredients and serve in freshly washed spinach leaves.

Nutrition Information

Yield: 2 servings, Serving Size: 2 servings

  • Amount Per Serving:
  • Freestyle Points: 1
  • Points +: 4
  • Calories: 160 calories
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 30mg
  • Sodium: 415mg
  • Carbohydrates: 4.5g
  • Fiber: 1g
  • Sugar: 1g
  • Protein: 22g

Jill from Simple Daily Recipes

All images and text ©

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posted December 9, 2008 by Gina
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