Recipe Type: Gluten Free

Roasted Delicata squash topped with a Parmesan-herb crust, I like to leave it in the oven until the edges are crisp, golden and delicious! Acorn squash can be used in place of Delicata.

Parmesan Crusted Delicata Squash

Stuffed Turkey Breasts with Butternut Squash and Figs is a wonderful One-Pan Fall dish. This is also Whole30 compliant as well as gluten-free, low-carb, keto and Paleo.

Stuffed Turkey Breasts with Butternut Squash and Figs

This Chickpea and Avocado salad is my go-to lunch when I need something fast and healthy! I load it up with garden vegetables and top it with a little olive oil and lemon, or olive oil and vinegar depending on my mood. Super simple, fresh and fills me up!

Chickpea Avocado Salad

Instant Pot One-Pot Spaghetti with Meat Sauce

Baked apples topped with oats, cinnamon and a touch of brown sugar. Easy to make and a great way to use up those apples this Fall! They are like little individual apple crisps without all the added fuss of cutting and peeling the apples. A simple, light dessert for a cool autumn evening, serve this a la mode for an extra special treat!

Delightfully Baked Apples

Chicken Parmesan comes out great in the Air Fryer, no need to use so much oil!

Chicken Parmesan in the Air Fryer

These Crispy Boneless Breaded Pork Chops come out moist on the inside and crispy on the outside! Made in the air fryer so they take just 12 minutes to cook.

Crispy Breaded Pork Chops in the Air Fryer

All the flavors in a Spicy California roll without the rice! These avocados are stuffed with lump crab, cucumbers and spicy mayo topped with furakike and drizzled with soy sauce. I’ve had this idea in my head all week, I wasn’t exactly sure how it would come out but I’m obsessed with them, they came out so good!

California Spicy Crab Stuffed Avocado

One of my favorite ways to make grilled steak in the summer is topped with fresh chopped tomatoes, red onion, balsamic and oil. It's fresh and a great way to enjoy those end-of-summer tomatoes!

Grilled Steak With Tomatoes, Red Onion and Balsamic

These Chipotle Chicken Bowls with Cilantro Lime Quinoa are so easy to make and have tons of flavor! I like to make them with chicken thighs but if you prefer white meat, chicken breast would work too. Extra limes for squeezing on top are recommended!

(Instant Pot) Chipotle Chicken Bowls with Cilantro Lime Quinoa

These Stuffed Zucchinis, which are low-carb, Whole30, Keto, gluten-free, dairy-free and Paleo, are inspired from a Colombian dish, Pepino Rellenos which I fell in love with when I was there many years ago.

Colombian-Style Zucchini Rellenos

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

Grilled Garlic and Herb Chicken and Veggies

My weeknights are pretty hectic and my dinners are usually quick meals I can make in under 30 minutes. This is a quick Greek inspired chicken dish and a great way to make boneless chicken thighs. I'm sure chicken breast would work well with this too. Perfect with some fresh lemon and a Greek salad on the side.

Chicken Thighs with Artichoke Hearts and Feta Cheese

These easy Prosciutto Wrapped Asparagus can be grilled outside or indoors if you have a grill pan! Perfect as a side dish, or as an appetizer (makes a great addition to your charcuterie platter!)

Grilled Prosciutto Wrapped Asparagus

A quick shrimp stew cooked in a tomato coconut broth with a hint of lime and cilantro. Simple enough to make for a weekday dinner yet sophisticated enough to serve to company. Serve with a little brown basmati rice to soak up the broth.

Garlic Shrimp in Coconut Milk, Tomatoes and Cilantro

Pepper steak is quick, easy and perfect to whip up any night of the week. Strips of beef and bell peppers are stir fried in a wok to create a delicious main dish, ready in no time! I love it with brown rice, but cauliflower rice would also be great on the side.

Pepper Steak

One bite of this Balsamic Roasted Veggie and White Bean Pasta and you'll want to make it all summer long! It's LOADED with veggies in every bite and finished with pesto and white beans. Roasted zucchini, yellow squash, zucchini, cherry tomatoes, red onion, mushrooms, peppers, and broccoli – SO good, and picky husband approved!

Balsamic Roasted Veggie and White Bean Pasta

I've created a lightened up, dairy-free Chicken Tikka Masala with Cauliflower and Peas in the Instant Pot to satisfy my craving for Indian food! This mild curry is made with boneless chicken thighs cooked in a tomato base, with lots of spices and coconut milk. You can serve this with garlic naan or basmati rice on the side (cauliflower rice would work too to keep it low carb!)

Instant Pot Chicken Tikka Masala with Cauliflower and Peas

Laap (also known as Larb) is regarded as the "unofficial" national dish of Laos. It's made with many different minced meats including duck, pork, turkey but I really love this combination of chicken and shrimp. It's low-carb, Paleo-friendly, Whole 30 approved, loaded with flavor and so fast and easy to make!

Chicken and Shrimp Laap (Larb)

Grilled chicken breast, zucchini, red peppers and asparagus topped with a honey balsamic dressing – this is SO good, I know you'll be making this all summer and nothing beats an easy summer dish made entirely on the grill so you don't have to heat up your kitchen!

Honey Balsamic Grilled Chicken and Vegetables

This panko-and-sesame crusted seared tuna on a bed of arugula and spinach, all topped with a wasabi butter sauce, takes Japanese food to whole new level!

Seared Tuna Salad with Wasabi Butter Sauce

Orecchiette Pasta with Chicken Sausage and Broccoli is one of my favorite weeknight pasta dishes, a real crowd-pleaser, and my husband even goes back for seconds. This is the only way I can get Madison to eat broccoli, I cook the pasta and broccoli at the same time all in the same pot, which creates a pesto-like broccoli sauce the kids can't pick out (trust me, it's so good!).

Orecchiette Pasta with Chicken Sausage and Broccoli

Zucchini Rollatini is low-carb and delicious! Made with strips of grilled zucchini stuffed with a basil-cheese filling, then rolled and topped with marinara, mozzarella and baked in the oven until the cheese is hot and melted.

Zucchini Rollatini

Grilled salmon is so easy to make with this foolproof method, you'll be grilling it outdoors all summer long! Topped with this fresh avocado bruschetta, this dish just screams summer!

Grilled Salmon with Avocado Bruschetta

These lovely grilled salmon and lemon kabobs are delicious and easy to make – with mega omegas in every bite! Seasoned with fresh herbs, lemon, and spices and grilled to perfection.

Grilled Salmon Kebabs

Juicy watermelon and soy-marinated Ahi tuna with cucumbers makes a delicious, light, summer appetizer or first course when you need a dish to impress!

Hampton’s Ahi Tuna Watermelon Salad and Our Hampton’s Weekend Recap

Lentils with hard boiled eggs, tomatoes, avocado, a squeeze of lime juice, cilantro and a few dashes of hot sauce is a really simple meatless lunch I like to make for myself anytime I have cooked lentils (or sometimes I buy them cooked).

Lentil Bowls with Avocado, Eggs and Cholula