Cilantro Chicken Salad

This easy chicken salad recipe is made with scallions, cilantro with a hint of lime. It’s a tasty twist on traditional chicken salad with some Latin flavor!

This easy chicken salad recipe is made with scallions, cilantro with a hint of lime. It's a tasty twist on traditional chicken salad with some Latin flavor!

I’m cutting back on my carbs this week, so I thought serving this in a hollowed out tomato would be a great way to eat this for lunch, but you could also serve this in an avocado half (yum!), on a bed of greens, or enjoy this on toasted whole grain bread.

I used leftover chicken breast for this, but you can also poach it or make shredded chicken in your crockpot. 

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This easy chicken salad recipe is made with scallions, cilantro with a hint of lime. It's a tasty twist on traditional chicken salad with some Latin flavor!
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Cilantro Chicken Salad

1
Freestyle Points
163.5
Calories
Prep Time: 10 mins
Total Time: 15 mins
Yield: 2 servings
COURSE: Lunch
CUISINE: American
This easy chicken salad recipe is made with scallions, cilantro with a hint of lime. It's a tasty twist on traditional chicken salad with some Latin flavor!

Ingredients

  • 7 oz cooked chicken breast, shredded or diced
  • 2 tbsp light mayonnaise, full fat for Keto
  • 1 small scallion, chopped
  • 2 tsp lime juice
  • 2 tbsp chopped cilantro
  • kosher salt and pepper
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon cumin
  • 1/8 teaspoon chile powder
  • low sodium chicken broth, check labels for Keto or use bullion

Instructions

  • Combine chicken, mayonnaise, scallions, lime juice, and cilantro.
  • Season to taste with salt, pepper, garlic powder, cumin, and chile powder.
  • Add a little chicken broth if chicken seams too dry, 1 tbsp at a time.

*To Poach:

  • Cover chicken breast in broth in a small pot, add water if it doesn't cover the chicken.
  • Add salt and pepper, a piece of celery and it's leaves (you could add herbs like parsley, garlic, onion, or whatever you want) and bring to a boil. Reduce to a simmer and cook 5 minutes.
  • Remove from heat, cover tight and let it sit for 15-20 minutes or until thickest part of the breast registers 160 degrees.
  • Chicken will be cooked through. Let it cool and cut into small cubes.

Nutrition

Serving: 1/2, Calories: 163.5kcal, Carbohydrates: 2.5g, Protein: 23g, Fat: 6g, Fiber: 0.5g
Blue Smart Points: 1
Points +: 4
Keywords: chicken salad, chicken salad recipe, Cilantro Chicken Salad