High Protein Meals

If you’re trying to hit your protein goals without sacrificing flavor, you’re in the right place. This collection of high-protein recipes includes everything from satisfying breakfasts and lunches to easy dinners and high-protein snacks you’ll actually look forward to eating.

I’ve personally been focusing on eating more protein since 2020, and along the way I’ve learned what really works—both for nutrition and for flavor. So many of you asked how I get enough protein throughout the day that it inspired me to write my cookbook, Skinnytaste High Protein, which features over 100 recipes with 30 grams of protein or more.

In the meantime, explore these high-protein recipes below.

The Latest High Protein Meals » Page: 16

Sous Vide Chicken Salad
4

Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad

2 hrs 30 mins
Burst Tomato Cottage Cheese Caprese Bowl
6

Burst Tomato Cottage Cheese Caprese Bowl

7 mins
Coconut Chicken Tenders
8

Coconut Chicken Salad with Warm Honey Mustard Vinaigrette

40 mins
slow cooker chicken tacos
6

Slow Cooker Chicken Tacos

4 hrs 2 mins
Spicy Canned Salmon Salad Rice Bowl
6

Spicy Canned Salmon Rice Bowl

5 mins
Salmon Tikka Masala
2

Salmon Tikka Masala

45 mins
Air Fryer Steak
4

Air Fryer Steak

15 mins
Greek Turkey and Zucchini Meatballs
7

Greek Turkey Meatballs

25 mins
Blackened Fish with Key Lime Tartar
7

Blackened Fish with Key Lime Tartar

20 mins
Ginger Scallion Fish
3

Ginger Scallion Fish

15 mins
High-Protein Scrambled Eggs with Cottage Cheese
1

High-Protein Scrambled Eggs with Cottage Cheese

6 mins
Tuna Croquettes
3

Tuna Croquettes (Baked or Air Fryer)

1 hr
Turkey Taco Skillet
11

Ground Turkey Taco Skillet

30 mins
Enchilada Turkey Meatloaf
2

Enchilada Turkey Meatloaf

1 hr 15 mins
Peanut Butter Oatmeal Protein Cookies
7

Protein Cookies with Chocolate Chips

30 mins
Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (cheese is optional!) perfect to make ahead for breakfast for the week!
3

Meal Prep Breakfast Taco Scramble

1 hr
Salsa Verde Chicken Bowl
0

Easiest Salsa Verde Chicken (Slow cooker or Instant Pot)

2 hrs 5 mins
Chicken Breast with Hot Cherry Peppers
3

Chicken Breast with Hot Cherry Peppers

45 mins
Crockpot Italian Sloppy Joe
10

Crock Pot Italian Sloppy Joes

4 hrs 10 mins
Crispy, spicy Air Fryer Buffalo Chicken Nuggets are perfect for the big game or enjoy them for lunch, or dinner.
2

Air Fryer Buffalo Chicken Nuggets

21 mins