Low Sodium

Do you ever feel like you’re eating way too much salt? In excess, sodium is not great for you. Luckily, these delicious low-sodium recipes are healthy and delicious! Find amazing homemade snacks and meals that fuel your body and help you feel your best.

The Latest Low Sodium Meals » Page: 5

Homemade Whole Grain Croutons
1

Homemade Croutons

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30 mins
A quick and easy breakfast made with tomatoes, egg whites, mozzarella, and parmesan cheese. Lots of flavor, low in carbs and takes just minutes to make.
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Tomato Mozzarella Egg White Omelet

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10 mins
Slow Cooker Jerk Pork with Caribbean Salsa is a delicious pork roast, marinated overnight with fresh citrus juice, garlic, and jerk seasoning. Topped with a bright Caribbean salsa of fresh mangoes, avocado and cilantro.
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Slow Cooker Jerk Pork with Caribbean Salsa

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9 hrs 10 mins
A chicken and sausage stew made with skinless chicken legs and spicy andouille sausage simmered with flavors from the deep south – without the extra fat.
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Chicken and Andouille Sausage Stew

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50 mins
These lightened-up red velvet pancakes are made with a blend of white whole wheat flour and all purpose, then topped with a light cream cheese topping.  I adore red velvet, so I can't think of a more fitting time to make red velvet pancakes, then for Valentine's Day!
10

Red Velvet Pancakes with Cream Cheese Topping

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45 mins
Chocolate Raspberry Cheesecake
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Chocolate Raspberry Cheesecake

    45 mins
    Roasted spaghetti squashed topped with marinara sauce, grilled chicken, melted mozzarella and some fresh basil. I had a hard time naming this one, but I think you get the point.
    3

    Cheesy Baked Spaghetti Squash Boats with Grilled Chicken

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    1 hr 30 mins
    Creamy tuscan white bean soup, with roasted garlic and a touch of sage. So simple and inexpensive to make, and so so good. Leftovers can be frozen.
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    CrockPot Tuscan White Bean and Garlic Soup

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    4 hrs 5 mins
    Easy light and airy cookies made with only 5 ingredients! If you like the combination of mint chocolate chip, then you'll love these little meringue clouds.
    7

    Dark Chocolate and Mint Chip Clouds

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    1 hr 5 mins
    Mini Pecan Phyllo Tarts
    2

    Mini Pecan Phyllo Tarts

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    15 mins
    Baked oatmeal with ripe bananas, pumpkin and pecans is the perfect way to start your morning! When this first came out of the oven, I wasn't so sure...but after my first bite I knew I had a winner!
    5

    Pumpkin Baked Oatmeal with Bananas

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    50 mins
    Shepherd's pie filled with ground turkey sautéed with mixed vegetables, sliced mushrooms and fresh herbs with a savory garlic sweet potato topping. Comfort food without the guilt!
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    Turkey Sweet Potato Shepherd’s Pie

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    1 hr 30 mins
    When you need a "little" treat, these delicious pumpkin cheesecake shooters are the perfect sweet fix. Perfect to serve at Halloween party or to add to your Thanksgiving table!
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    Pumpkin Cheesecake Shooters

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    30 mins
    Apple Scones with Spiced Glaze are made with buttermilk, diced apples, cinnamon and spices – perfect for lazy weekends!
    8

    Apple Scones with Spiced Glaze

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    1 hr 20 mins
    Apple cinnamon breakfast quinoa – quinoa for breakfast you ask? Well yes, quinoa served warm, with it's nutty taste and chewy texture, pairs beautifully with fresh crisp autumn apples, golden raisins, pecans, warm milk, vanilla and cinnamon – a delightful breakfast that is both protein packed and comforting.
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    Apple Cinnamon Breakfast Quinoa

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    Santa Fe Turkey Stuffed Peppers
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    Santa Fe Turkey Stuffed Peppers

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    1 hr 10 mins
    Skinny Pumpkin Granola – Homemade pumpkin granola made with oats, quinoa, maple, pumpkin spice, cinnamon, pecans, pepitas and dried cranberries.
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    Easy Pumpkin Spiced Granola

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    45 mins
    With a chill in the air, weekends in the Fall are perfect for baking treats like these pumpkin nut muffins with added pecans.
    7

    Pumpkin Pecan Muffins

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    45 mins
    Beef Barley Soup – A comforting hearty bowl of soup made with carrots, celery, onions, lean beef and pearl barley.
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    Beef Barley Soup

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    2 hrs 10 mins