Recipe Type: Low Carb

This quick and easy skillet steak dish takes just minutes to make!

Quick Skillet Steak with Onions and Mushrooms

Sofrito Chicken Stew, skinless chicken drumsticks, slowly stewed in light beer, scallions, tomatoes, cilantro, peppers, garlic and spices.

Sofrito Chicken Stew

A wonderful summer salad made with lump crab meat, summer tomatoes, sweet charred roasted corn, cilantro, hot peppers and zesty lime juice. Serve this over mixed greens or tostadas as a main dish or you can put this in martini glasses as a fancy appetizer.

Summer Tomatoes, Corn, Crab and Avocado Salad

Tomato Mozzarella and Arugula Tower

Broiled Fish with Summer Grape Tomato Sauce

A great tasting hearty seafood and shellfish soup made with halibut, littleneck clams and shrimp. Serve this with a crusty piece of bread and you have yourself a complete meal.

Halibut and Shellfish Soup

Grilled Tuna over Arugula with Lemon Vinaigrette

Chilled Calamari Salad with Lemon and Parsley

If you're looking for something different to make at your next BBQ, give these Middle Eastern inspired turkey kebabs a try! A cross between a grilled meatball and a hamburger on a stick. You can skip the stick if you wish or even cook them in a skillet, but with Memorial Day around the corner, I thought these would be fun!

Persian Turkey Kofta Kebabs

Freshly Brewed Ice Tea with Fresh Mint

Roasted Snapper Fillet and Sustainable Seafood

This spicy red salsa is made with fresh tomatoes, roasted jalapeño, garlic and cilantro, pureed in a blender then simmered until the tomatoes deepen in color. Serve with your favorite baked chips and Sinless Margaritas!

Salsa Picante Roja (Spicy Red)

Skinny Red Wine Tomato Vinaigrette

Chicken cutlets dipped in lemon and olive oil, gently coated in a combination of bread crumbs and romano cheese then rolled with prosciutto, cheese and red onion and baked until golden.

Chicken Rollatini with Prosciutto and Cheese

Chunks of chicken breasts coated in breadcrumbs and parmesan cheese then baked until golden. An easy chicken recipe your whole family will love!

Healthy Baked Chicken Nuggets

Lamb chops marinated with a glaze of Dijon mustard, garlic, balsamic vinegar and herbs served over a bed of wilted baby spinach in garlic and oil. This is so good you'll be licking the bones clean!

Lamb Chops with Dijon Glaze over Wilted Spinach

This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don't like mayonnaise you could replace it with more buttermilk and yogurt.

Skinny Cucumber Ranch Dressing

Seared Scallops, Grapefruit, Arugula and Spinach Salad

Black and white chocolate chip meringue cookies are perfect for your sweet tooth. They're light, airy, melt in your mouth, low fat, gluten-free and delicious!

Black and White Chocolate Chip Meringues

Papaya, avocados, lime juice and cilantro – this luscious tropical salad will make you feel like you are in the sunny Caribbean.

Papaya Avocado Salad

This seriously addicting light dressing is the perfect topping on any salad or even great as a dip. Not a fan of cilantro? No worries, this dressing has so much flavor without, leave it out and add some fresh parsley instead.

Creamy Cilantro Tomatillo Dressing

Pork shoulder marinated overnight in garlic, citrus juices, cumin and oregano and slow cooked all day in the slow cooker.

Slow Cooker Pernil (Puerto Rican Roast Pork)

Creamy Parmesan Spinach Dip

Broccoli Rabe roasted with chunks of garlic and oil and a touch of crushed red pepper flakes.

Roasted Broccoli Rabe with Garlic

Skinny Ranch Dip

Poached eggs, asparagus, kosher salt, fresh pepper and shaved Pecorino Romano. This simple egg dish is delicious for breakfast, lunch or brunch. You can serve this with whole grain toast on the side.

Steamed Asparagus with Poached Eggs

Shrimp Salad on Cucumber Slices

Fresh summer "Oh My God That Was Good" tomato bisque. Although you don't typically think of having tomato soup in August, I think it's the perfect time to make it.

Tomato Bisque

My easy recipe for Tzatziki sauce made with Greek yogurt, cucumbers and garlic. I add this to souvlakis, gyros or grilled pita chips!

Tzatziki

Steamed Clams with Fresh Basil