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Recipe Type: Paleo

Marinated chunks of grilled chicken breast served over a bed of lettuce with feta, fresh diced tomatoes, cucumbers, green peppers, black olives, red onions, parsley and dill tossed in olive oil and fresh lemon juice.

Mediterranean Chicken Kebab Salad

March 29, 2012

Perfect cool Spring morning to turn my oven on for this simple baked eggs breakfast with wilted baby spinach. High in vitamin A, C, Folate, Manganese and Potassium.

Baked Eggs with Wilted Baby Spinach

March 26, 2012

Cajun spices, tomatoes, onions and peppers give any white fish extra pizazz and a little kick. Super easy and quick!

Skillet Cajun Spiced Flounder with Tomatoes

March 1, 2012

Thin strips of grilled flank steak marinated with lime juice, ginger, garlic, sesame oil and soy sauce. These skewers disappear quickly at every gathering, so you may want to make a lot!

Asian Flank Steak Skewers

January 25, 2012

Sweet coconut milk and spicy green curry paste are blended with shrimp and basil to create a comforting Thai curry dish in less than 10 minutes! Serve over Jasmine rice or cauliflower rice to make it a meal.

Thai Green Curry Coconut Shrimp with Basil

October 12, 2011

This quick marinara is my favorite go-to recipe when I need to whip up a quick sauce.

Quick Marinara Sauce

September 13, 2011

This quick and easy skillet steak dish takes just minutes to make!

Quick Skillet Steak with Onions and Mushrooms

August 22, 2011

Broiled Fish with Summer Grape Tomato Sauce

July 20, 2011

Carne Bistec – Colombian Steak with Onions and Tomatoes

April 7, 2011

My family's favorite grilled or broiled chicken seasoned with Latin flavors to create the best tasting chicken!

Broiled or Grilled Pollo Sabroso

June 18, 2010

Thai Coconut Curry Shrimp

March 26, 2010

Garlic Shrimp

January 15, 2010

Baked Bananas

October 30, 2009

I was never a big fan of brussels sprouts until I tasted my friend Nicole's sautéed recipe. She shreds them first and then sautés them in garlic and oil which really allows the seasoning to flavor every bite. This would make a nice Thanksgiving side dish.

Sautéed Brussels Sprouts

October 19, 2009

A simple summer tomato salad made with heirloom tomatoes, kalamata olives, red onion, extra virgin olive oil and garden fresh basil.

Heirloom Tomato Salad

July 9, 2009

Last night I had the pleasure of having my friend Julia over to show me some of her delicious recipes. Julia is an amazing Italian cook. She can make leather taste good if she had to cook it! Her secret is simple, she cooks with only quality ingredients, like Pecorino Romano, good extra virgin olive oil and fresh herbs are all subtle differences that make food go from good to great. She always has on hand, a can of her own homemade filetto di pomodoro sauce she makes from scratch in the summer when tomatoes are at their peak and jars them to use throughout the year.

Filetto di Pomodoro

February 14, 2009

A quick and easy salad, perfect for the warmer weather or if you're looking for a different way to make broccoli. This lemon vinaigrette makes any vegetable taste delicious.

Broccoli and Cauliflower Salad with Capers in Lemon Vinaigrette

December 9, 2008

Spaghetti squash is so versatile and easy to make! Enjoy it with salt and pepper as a side dish, drizzle it with butter and grated cheese, or top it with tomato sauce to replace your favorite spaghetti dish. Here is a basic recipe for roasted spaghetti squash.

Roasted Spaghetti Squash

November 19, 2008

Picadillo is my family's favorite dish! It's really quick and easy to make, I make it a few times a month and make enough so we have leftovers which are great in tacos, stuffed peppers, and just about anything you can think of!

Cuban Picadillo

March 21, 2008