Spiralized Carrot Salad with Lemon and Dijon

Dairy FreeGluten FreeKid FriendlyPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
1 1 1 SP 84 Cals 1 Protein 12 Carbs 4 Fats 34
4.75 from 4 votes
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An easy 5-ingredient carrot salad that is lemony, bright and delicious! You don't need a spiralizer to make it, you can use pre-shredded carrots or use a potato peeler to cut the carrots into ribbons.

My husband and I are not fans of raw carrots, but add lemon juice and Dijon and it’s a game changer – we LOVE them!!

An easy 5-ingredient carrot salad that is lemony, bright and delicious! You don't need a spiralizer to make it, you can use pre-shredded carrots or use a potato peeler to cut the carrots into ribbons.

An easy 5-ingredient carrot salad that is lemony, bright and delicious! You don’t need a spiralizer to make it, you can use pre-shredded carrots or use a potato peeler to cut the carrots into ribbons.

If you do happen to come across really thick carrots, they are perfect for spiralizing (they should be at least 1 -1/2 inches in diameter). You can usually find thick carrots at the farmers market or sold loose in the grocery store. And for those of you who often ask what spiralizer I use, pictured below is the Inspiralizer, the best quality spiralizer if you want to easily spiralize those tougher vegetables like carrots and butternut.

An easy 5-ingredient carrot salad that is lemony, bright and delicious! You don't need a spiralizer to make it, you can use pre-shredded carrots or use a potato peeler to cut the carrots into ribbons.

An easy 5-ingredient carrot salad that is lemony, bright and delicious! You don't need a spiralizer to make it, you can use pre-shredded carrots or use a potato peeler to cut the carrots into ribbons.

A perfect side dish for chicken, grilled steaks or even fish. If you want to turn this into a main dish for lunch, I think it would be great with grilled chicken and crumbled feta added.

An easy 5-ingredient carrot salad that is lemony, bright and delicious! You don't need a spiralizer to make it, you can use pre-shredded carrots or use a potato peeler to cut the carrots into ribbons.
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4.75 from 4 votes
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Spiralized Carrot Salad with Lemon and Dijon

1
1
1
SP
84 Cals 1 Protein 12 Carbs 4 Fats
Total Time: 15 mins
Yield: 4 Servings
COURSE: Salad, Side Dish
CUISINE: American
An easy 5-ingredient carrot salad that is lemony, bright and delicious! You don't need a spiralizer to make it, you can use pre-shredded carrots or use a potato peeler to cut the carrots into ribbons.

Ingredients

  • 1 pound carrots, 1.5″ in diameter, peeled
  • 2 teaspoons Dijon mustard
  • 1 tablespoon freshly squeezed lemon juice, from one lemon
  • 1 tablespoon extra virgin olive oil
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper, to taste
  • 1 tablespoon finely chopped shallots

Instructions

  • Spiralize the carrots using a spiralizer, cut the spirals into 6 inch lengths. (alternatively you can use pre-shredded carrots).
  • In a large work bowl, combine the dijon mustard, lemon juice, olive oil, shallots, salt and pepper. Add the carrots and toss well. Cover and refrigerate until ready to serve.

Nutrition

Serving: 1cup, Calories: 84kcal, Carbohydrates: 12g, Protein: 1g, Fat: 4g, Sodium: 278mg, Fiber: 3g, Sugar: 6g
Blue Smart Points: 1
Green Smart Points: 1
Purple Smart Points: 1
Points +: 2
Keywords: dairy free, Gluten Free, Kid Friendly, Paleo, Under 30 Minutes, Vegetarian Meals, Whole 30 Recipes
Dairy FreeGluten FreeKid FriendlyPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
1 SP 1 SP 1 SP 2 PP 5 Ingredients or Less Clean Eating Egg Free Recipes Salad Sides Spiralizer Recipes Whole 30
posted April 20, 2016 by Gina
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