Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 26

Macaroni and Cheese Soup with Broccoli
9

Macaroni and Cheese Soup with Broccoli

35 mins
Store it in a glass jar and refrigerate.
2

Pumpkin Butter

45 mins
These Cinnamon Apple Yogurt Bowls are like having apple pie for breakfast, without the crust!
6

Cinnamon Apple Yogurt Bowls

30 mins
Spaghetti Carbonara is an Italian pasta dish with creamy egg, diced bacon, grated cheese, and copious amounts of black pepper–a Roman dish reminiscent of an American breakfast.
11

Spaghetti Carbonara

30 mins
Prosciutto Wrapped Figs with Blue Cheese served on a bed of baby arugula with a light vinaigrette. A delicious combination of salt, acid and sweet.
5

Prosciutto Wrapped Figs with Blue Cheese (Grill or Air Fryer)

15 mins
Roasted Delicata squash is delicious topped with a Parmesan-herb crust. The edges come out crisp, golden and delicious. Whether you serve it as a healthy snack or a side dish, this roasted delicata squash recipe is always a winner!
4

Parmesan Crusted Delicata Squash

30 mins
A plate of Indian pulao
8

Instant Pot Indian Chicken Pulao

30 mins
This simple Eggplant and Tomato Sauce is delicious, made with diced eggplant stewed in tomatoes and garlic. I love it served over pasta but it's also great as a side dish on it's own.
2

Eggplant and Tomato Sauce

25 mins
Air Fryer Bacon Wrapped Scallops Recipe
2

Air Fryer Scallops with Bacon

15 mins
Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes.
2

Mashed Cauliflower

20 mins
7

Spinach Tortellini Soup

30 mins
Overhead view of Italian Caprese salad on platter
4

Caprese Salad

5 mins
Wilted Baby Spinach with Garlic and Oil is my favorite way to prepare this easy side dish.
2

Wilted Baby Spinach with Garlic and Oil

8 mins
Air Fried Shishito Peppers come out charred and blistered with the air fryer, which uses much less oil! A squeeze of lemon over the top and they are delicious!
0

Air Fryer Shishito Peppers

10 mins
Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice.
7

Spicy Tuna Poke Bowl

15 mins
Basil Oil on caprese salad
3

Basil Oil

15 mins
Orecchiette Pasta with Sausage and Broccoli Rabe uses chicken sausage in place of pork and a whole lot of garlic! This lightened up version will not disappoint!!
8

Orecchiette with Sausage and Broccoli Rabe

30 mins
This quick Chicken and Zucchini Stir Fry is delicious, made with chicken breast, zucchini and an easy stir fry sauce.
4

Chicken Zucchini Stir Fry

20 mins
Cooked quinoa inside the Instant Pot.
3

How To Make Perfect Instant Pot Quinoa

15 mins
This healthy Southwestern Black Bean, Quinoa and Mango Salad is delicious, a great way to get more vegetables and plant-based foods to your diet.
2

Quinoa Salad with Black Beans and Mango

35 mins