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Recipe Type: Under 30 Minutes

This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.

Crustless Ham and Cheese Quiche

April 20, 2019

Strawberries Romanoff – a quick and easy light dessert recipe is made with just 3 ingredients, perfect for any night of the week!

Strawberries Romanoff

April 19, 2019

I'm obsessed with this Super-Quick Cast-Iron Pizza technique made with tortillas.This combined stove top and oven recipe comes out just like Domino's or any bar thin crust pizza!

Quickest Cast-Iron Thin Crust Pizza

April 11, 2019

Migas is a popular Tex Mex egg dish made with chopped corn tortillas, cheese, tomatoes, jalapeños, and onions. I serve it plated with tortillas on the side, but they can also be wrapped in a tortilla, taco style.

Tex Mex Migas

April 9, 2019

This quick weeknight Chicken and Asparagus Lemon Stir Fry is perfect for spring, made with lean chicken breast, asparagus, fresh lemon, garlic and ginger.

Chicken and Asparagus Lemon Stir Fry

April 8, 2019

These BBQ Chicken Quesadillas are a fun twist on traditional quesadillas. Made with chicken breast, BBQ sauce, cheese, red onion and cilantro on a high fiber whole wheat tortilla.

BBQ Chicken Quesadilla

April 2, 2019

These freezer breakfast burritos, stuffed with scrambled eggs, scallions, bell pepper, bacon and cheese, are a great way to start the day! Make them ahead and freeze them for meal prep so you can have them ready any day of the week.

Freezer Breakfast Burritos

March 27, 2019

Having hard boiled eggs on hand for quick breakfast on the go or to add to salads and sandwiches makes busy weekdays so much easier. This foolproof stove top method for boiling eggs every time.

How To Make Perfect Hard Boiled Eggs

March 25, 2019

I love this lighter take on Eggs Benedict made with Canadian bacon, Swiss chard and poached eggs on a whole wheat English muffin. Perfect for breakfast or brunch!

Swiss Chard Eggs Benedict

March 24, 2019

This Shrimp, Peas and Rice dish is a family favorite! It's quick to cook and requires no chopping, easy prep!!

Shrimp, Peas and Rice

March 22, 2019

One of my favorite ways to enjoy green beans–in a chilled green bean salad recipe! The delicious flavors of these balsamic green beans made with black olives, scallions and eggs complement any meal or holiday potluck.

Green Bean Salad

March 20, 2019

I LOVE cream of asparagus soup, it's pure comfort in a bowl and so simple to make. Made with just 5 ingredients and ready under 25 minutes!

Cream of Asparagus Soup

March 20, 2019

Whip up these protein-packed Yogurt Waffles for breakfast and freeze the rest for easy meal prep!

Yogurt Waffles

March 18, 2019

Sesame Crusted Tuna Steak on Arugula drizzled with a balsamic soy-ginger vinaigrette – yum!

Sesame Crusted Tuna Steak on Arugula

March 13, 2019

This quick and easy Shrimp Scampi with Broccoli Orzo is a dish the whole family will love and it's ready in under 30 minutes!

Shrimp Scampi with Broccoli Orzo

March 11, 2019

Cream of Broccoli Soup is a favorite of mine, this slimmed down version is so good, and it's quick and easy to prepare.

Cream of Broccoli Soup

February 25, 2019

These easy Cilantro Lime Fish Tacos are made with flaky white fish, tomatoes, jalapeños, cilantro and lime topped with avocado.

Cilantro Lime Fish Tacos

February 21, 2019

For a quick and easy weeknight stir-fry, you will love this Asian honey garlic shrimp recipe! It's sweet, spicy, savory, and so good!!

Honey Garlic Shrimp

February 6, 2019

This easy Fish Florentine recipe, made with a pan seared firm white fish served on a creamy bed of spinach feels like something you would order out in a fancy restaurant!

Fish Florentine – The BEST Fish Recipe!

January 20, 2019

Cheesy Rotisserie Chicken Enchilada Skillet

Cheesy Rotisserie Chicken Enchilada Skillet

January 14, 2019

This quick and easy Chicken Parmesan is the answer to your weeknight dreams!! And since it's made in the Instant Pot, it's ready in minutes!

Instant Pot Chicken Parmesan

January 10, 2019

This Chicken and Avocado Soup with lime, scallions and cilantro is my go-to when I want comfort food with Latin flavors.

Chicken and Avocado Soup

January 8, 2019

A warm and heart healthy breakfast, making Steel Cut Oats in the Instant Pot is so much faster than making them on the stove!

Instant Pot Steel Cut Oats

January 7, 2019

This quick and easy Indian-inspired skillet dish, is a low-carb take on Chicken Biryani, made with riced cauliflower in place of rice. It's also Keto, gluten-free and Whole30 compliant.

Cauliflower Rice Chicken Biryani

January 4, 2019

This delicious Turkey Taco Salad is perfect to meal prep, to make ahead for lunch for the week!

Taco Salad Meal Prep

January 2, 2019

This Colombian classic breakfast dish known as Huevos Pericos made with eggs, scallions and tomatoes is one of my favorite breakfasts!

Huevos Pericos (Colombian Scrambled Eggs)

December 26, 2018

This simple Baked Salmon dish is made with fresh lemon, and lots of fresh herbs such as dill, parsley, chives.

Baked Salmon with Fresh Herbs

December 21, 2018

This quick and easy homemade Classic Chicken Noodle Soup recipe can be made in a pot on the stove or the Instant Pot.

Chicken Noodle Soup

December 18, 2018

Sticking with my philosophy of eating smaller portions, I love to make desserts in shot glasses like these Maple Pecan Cheesecake Shooters!

Maple Pecan Cheesecake Shooters

December 13, 2018

Bacon wrapped chicken bites are the easiest appetizer, made with just TWO ingredients. Using the air fryer, the bacon comes out crisp on the outside, and the chicken juicy and tender inside.

Air Fryer Bacon Wrapped Chicken Bites

December 10, 2018