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Recipe Type: Under 30 Minutes

Chicken Taco Poblano Rice Bowls in a glass meal prep container.

Chicken Taco Poblano Rice Bowls
Gluten FreeKid FriendlyMeal Prep RecipesUnder 30 Minutes
September 29, 2020
Lemon Blueberry Buttermilk Sheet Pan Pancakes on two plates.

Lemon Blueberry Buttermilk Sheet Pan Pancakes
Kid FriendlyMeal Prep RecipesUnder 30 MinutesVegetarian Meals
September 28, 2020
Citrus Immunity Shots

Citrus Immunity Shot
Dairy FreeGluten FreePaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
September 23, 2020
Spicy Pork Brussels Bowls

Spicy Pork Brussels Bowls
Dairy FreeFreezer MealsGluten FreeKeto RecipesLow CarbMeal Prep RecipesUnder 30 MinutesWhole 30 Recipes
September 17, 2020
Sautéed Zucchini with Plum Tomatoes

Sautéed Zucchini with Plum Tomatoes
Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 MinutesVegetarian MealsWhole 30 Recipes
September 8, 2020
Mexican zucchini in a black cast iron skillet with a wooden spoon.

Skillet Mexican Zucchini
Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
August 23, 2020
Spaghetti with Sauteed Chicken and Grape Tomatoes in a skillet

Spaghetti with Sauteed Chicken and Grape Tomatoes
Gluten FreeKid FriendlyUnder 30 Minutes
August 3, 2020
greek turkey burger on a plate with rice

Greek Turkey Burgers
Gluten FreeKeto RecipesLow CarbMeal Prep RecipesUnder 30 Minutes
July 29, 2020
foil packet salmon with watermelon salsa

Foil Packet Spice Rubbed Fish with Watermelon Salsa
Dairy FreeGluten FreeLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
July 23, 2020
Spinach and Feta Pie cut into a wedge on a plate with a fork.

Easy Crustless Spinach and Feta Pie
Freezer MealsKid FriendlyUnder 30 MinutesVegetarian Meals
July 21, 2020
Caramelized onions and sautéed red bell peppers and zucchini mixed with eggs and Parmesan create a winning egg frittata breakfast dish.

Caramelized Onion, Red Pepper and Zucchini Frittata
Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
July 15, 2020
These low-carb Salmon Croquettes with Dill Sauce are healthier than traditional deep-fried ones and use only egg as a binder rather than breadcrumbs or crackers.

Salmon Croquettes with Dill Sauce
Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
July 14, 2020
Grilled Chicken with Spinach and Melted Mozzarella on a fork

Grilled Chicken with Spinach and Melted Mozzarella
Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
July 11, 2020
vegetarian black bean tacos in crispy shells

Vegetarian Black Bean Tacos
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
June 30, 2020
Broccoli Beef in a wok

Broccoli Beef
Dairy FreeGluten FreeKid FriendlyUnder 30 Minutes
June 24, 2020
Grilled Crab Legs is such a treat in the summer, this foolproof recipe is so easy and works with king crab legs, Dungeness crab legs and snow crab legs!

Grilled Crab Legs
Dairy FreeFreezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 23, 2020
This lighter version of Macaroni Salad with tomatoes and black olives is the perfect side dish for any summer BBQ.

Macaroni Salad with Tomatoes
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
June 15, 2020
This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.

Omelet Tortilla Breakfast Wrap
Dairy FreeKid FriendlyMeal Prep RecipesUnder 30 Minutes
June 10, 2020
Mini Pancake Cereal is the latest Tiktok trend, so versatile you can serve them with anything you want! I made them healthier with my banana pancake recipe and topped them with tons of fresh fruit.

Banana Pancake Cereal
Dairy FreeKid FriendlyUnder 30 MinutesVegetarian Meals
May 31, 2020
A classic Turkey Club sandwich made healthy, piled high with turkey breast, bacon, lettuce, and tomato on whole grain bread, the perfect easy lunch.

Turkey Club
Kid FriendlyUnder 30 Minutes
May 29, 2020
Open Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! Serving them open faced is an easy way to make them healthier and cut the calories.

Open-Faced Tuna Melt Sandwich Recipe
Kid FriendlyUnder 30 Minutes
May 20, 2020
Greek Pasta Salad is light and fresh, loaded with garden tomatoes, bell peppers and cucumbers tossed in a homemade Greek dressing with Kalamata olives and Feta cheese. Perfect for summer parties!

Greek Pasta Salad
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
May 19, 2020
These Baked Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden, and served with a quick marinara sauce.

Baked Eggplant Sticks
Air FryerGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
May 4, 2020
Tuna Salad loaded with veggies served in endive leaves make a quick and easy, low-carb lunch.

Tuna Salad Endive Wraps
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
April 27, 2020
This simple rice pilaf with brown rice and angel hair pasta is a healthy, homemade version of Rice-A-Roni that makes the perfect side dish.

Homemade Rice Pilaf (healthy rice-a-roni)
Kid FriendlyUnder 30 Minutes
April 23, 2020
Instant Pot Cilantro Lime Rice

Instant Pot Cilantro Lime Rice
Gluten FreeKid FriendlyPressure Cooker RecipesUnder 30 MinutesVegetarian Meals
April 21, 2020
These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking!

Air Fryer Chicken Tenders
Gluten FreeKid FriendlyUnder 30 Minutes
April 16, 2020
Orzo with Zucchini and Tomato is a quick and easy side dish that goes great with chicken, pork chops, or double the portion and enjoy it as a main dish.

Orzo with Zucchini and Tomato
Kid FriendlyUnder 30 MinutesVegetarian Meals
April 15, 2020
Tropical Mango Lassi is a healthy, Indian yogurt drink blended with frozen mango, tart blueberries and spices.

Tropical Mango Blueberry Lassi
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
April 14, 2020
Sliced hard boiled eggs, juicy ripe tomatoes, chopped scallions with a touch of mayonnaise, salt and pepper – enjoy this sandwich for breakfast or lunch.

Egg Tomato and Scallion Sandwich
Kid FriendlyUnder 30 MinutesVegetarian Meals
April 13, 2020
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