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Soup Recipes

This turkey meatball spinach tortellini soup is an easy, kid-friendly soup and a great way to warm up on a cold winter night. One large bowl is under 300 calories and is very satisfying.

Turkey Meatball Tortellini Soup with Spinach

September 21, 2020

Chicken Barley Soup in a bowl with spoon.

Chicken Barley Soup

February 5, 2020

Cream of Asparagus Soup

Cream of Asparagus Soup

March 20, 2019

Dad's Creamy Cauliflower Soup was always a favorite growing up, and it's so easy with just 5 ingredients!

Dad’s Creamy Cauliflower Soup

January 29, 2018

If you're making a big bone-in ham for the holidays this year, don’t throw away the leftover ham bone once all the meat’s been cut off. It’s a key ingredient in this soup that adds instant flavor with minimal effort! Here I added some vegetables, potatoes and cabbage, there are no beans but you can add some if you wish. So delicious and easy to make!

Leftover Ham Bone Soup with Potatoes and Cabbage

December 19, 2017

Stuffed Pepper Soup has everything you love about stuffed peppers – bell peppers, ground beef, tomatoes, rice – in a hardy bowl of soup!

Stuffed Pepper Soup

December 14, 2017

Whenever I make a ham, I always save the ham bone for this delicious pressure cooker Split Pea Soup with Ham recipe.

Pressure Cooker Split Pea Soup with Ham

April 19, 2017

When it's chicken and noodle soup my family craves, we love this easy homemade chicken soup, loaded with chicken, veggies and our favorite pasta shape – Acini di Pepe.

Chicken Soup with Spinach and Whole Wheat Acini di Pepe

March 27, 2017

A quick, flavorful Vietnamese-inspired nood-less pho subs zucchini for rice noodles. So easy, the steak is sliced thin and cooks less than a minute in the ginger-garlic beef broth. Top this with fresh lime, basil, cilantro, jalapeno and scallions and you have one tasty soup!

Asian Beef Zoodle Soup (Whole30)

March 2, 2017

This is the soup I crave on nights I want soup with a sandwich (great with grilled cheese or garlic bread!). It's super easy and can be made anytime of the year because it uses canned tomatoes.

Instant Pot Tomato Basil Soup

January 21, 2017

Everything you love about lasagna – all in one bowl of soup! Loaded with chicken sausage, lasagna noodles, marinara and cheese. It's easy, filling, hearty and perfect for a cold winter night.

Lasagna Soup

January 20, 2017

Roasted sweet potatoes are magical in this soup when combined with a squeeze of lime juice. The crushed macadamia nuts on top add texture in every bite!

Turmeric Roasted Sweet Potato and Macadamia Soup

January 16, 2017

I love this cabbage soup recipe, made with ground beef, vegetables and tomatoes. It's the perfect cold weather soup and makes enough for leftovers.

Chunky Beef, Cabbage and Tomato Soup (Instant Pot or Stove Top)

January 12, 2017

Creamy, dairy-free and dee-lish thanks to roasting the vegetables which adds so much flavor and depth! Topped with more roasted vegetables for texture, it's both filling yet light.

Roasted Brussels Sprouts and Cauliflower Soup

January 8, 2017

Roasting cauliflower enhances the flavors in this delicious, healthy soup. If you haven't jumped on the turmeric bandwagon yet, this soup is a great place to start! I like to reserve some of the roasted cauliflower as a garnish for the soup.

Turmeric Roasted Cauliflower Soup

January 2, 2017

This easy, hearty, one-pot meal, loaded with chickpeas and vegetables in every bite is so flavorful with and perfect for a cold winter night.

Chickpea Tomato Soup

December 22, 2016

Chicken Enchilada Soup has everything you love about chicken enchiladas... in one big bowl of soup!

Chicken Enchilada Soup (Slow Cooker and Instant Pot)

November 21, 2016

This delicious, hearty Navy Bean, Bacon and Spinach Soup is inexpensive and easy to make, plus leftovers are even better the next day!

Navy Bean, Bacon and Spinach Soup (Pressure Cooker, Slow Cooker or Stove Top)

September 26, 2016

This quick and easy Turkey Chili Taco Soup, filled with beans, tomatoes and corn is one of my favorite soups for lunch! It takes just 20 minutes to cook but it tastes like it was simmering for hours!

Turkey Chili Taco Soup

September 14, 2016

$This slimmed down version of a loaded baked potato soup has everything you love about a baked potato – sour cream, cheddar, bacon and chives, at a fraction of the calories!$

Loaded Baked Potato Soup

August 30, 2016

Beef, Tomato and Acini di Pepe Soup

Beef, Tomato and Acini di Pepe Soup (Instant Pot, SC + Stove)

January 24, 2016

Made with a 16 bean soup mix (if yours comes with a flavor packet you'll want to discard it) plus smoked ham, vegetables, fresh herbs and kale. You'll want to soak the beans overnight, then discard the water the next day before cooking.

16 Bean Soup with Ham and Kale

January 19, 2016

Chicken and lentil soup made in the Instant Pot (pressure cooker) – a healthy, nourishing meal that will fill you up and make plenty of servings so you can have leftovers for lunch or freeze the rest!

Chicken and Lentil Soup (Instant Pot)

December 7, 2015

This thick and creamy broccoli, cheese and potato soup is lick-the-bowl good! Pure comfort in a bowl, a one-pot meal your whole family will love and ready in under 30 minutes.

Broccoli Cheese and Potato Soup

November 12, 2015

This is the easiest, creamiest, yummiest Fall slow cooker soup recipe – perfect for all you butternut lovers out there! Using only a 6 ingredients and very minimal prep (no need to peel the squash), you will have yourself a creamy, dreamy winter squash soup to satisfy your soup loving soul. It's also gluten-free and vegan which is great if you have dietary restrictions at home.

Slow Cooker Blissful Butternut Squash Soup

October 22, 2015

Tender-crisp veggie noodles make a wonderful low-carb pasta replacement in this delicious, Latin inspired Chipotle Chicken Zucchini "fideo" soup combined with bright fresh cilantro, creamy avocado and some crumbled queso fresco on top.

Chipotle Chicken Zucchini “Fideo” Soup (Slow Cooker or Instant Pot)

September 26, 2015

This hearty soup – loaded with chicken, kale, sweet potatoes and veggies, will warm your bones on this cold winter we are having! And the leftovers are perfect for heating up for lunch the next day and can also be frozen for another night.

Chicken Sweet Potato and Kale Soup

February 3, 2015

50 Light and Healthy Soup Recipes

January 26, 2015

It's snowing in New York – perfect soup day! And black bean soup with smoked turkey is a hearty, filling, fiber-rich soup. The kind of soup that sticks to your bones on a cold day like today.

Pressure Cooker Smoked Turkey Black Bean Soup

January 6, 2015

This creamy cauliflower leek soup is so quick and easy to make, you can whip up any night of the week! It's the perfect light soup if you want to have this as a first course, and leftovers are perfect for lunch.

Cauliflower Leek Soup

November 17, 2014