Jun 18, 2013

Grilled Salmon Kebabs

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These lovely grilled salmon and lemon kabobs are delicious and easy to make – with mega omegas in every bite! Seasoned with fresh herbs, lemon, and spices and grilled to perfection.


This was last night's supper, it was a beautiful night and we ate outdoors, oh how I love summer! I served this with a great big garden salad and everyone loved them – including my 3 year old which was a happy surprise for me.

I have so much oregano growing in my garden and I'm always looking for ways to use it. I came across this recipe on Bon Appetit and was intrigued because I would never think to combine cumin and oregano with sesame seeds. I also loved how the lemon sliced looked between each cube of salmon. This was fantastic and I plan on making lots of variations of this all summer long.


Jun 16, 2013

Roasted Strawberry Banana Bread

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This banana bread is moist and delicious, made with white whole wheat flour, sweet roasted strawberries and ripe bananas, with just a smidgen of butter, so you can enjoy a slice without the guilt!

I had some bananas that were getting brown and I was really in the mood for banana bread, so I combined the two for a delicious quick bread. You can turn these into muffins if you prefer. In the past I attempted this recipe, but the strawberries released too much liquid which made the bread a little too moist. Roasting the strawberries is the perfect solution, most of the liquid dries out from roasting so you get the flavor of the strawberries in every bite.



Jun 15, 2013

Spicy Chipotle Ketchup

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Homemade ketchup made with clean ingredients you can feel good about eating. Last summer I made my own homemade ketchup which turned out so GOOD, I made it again this year... with a twist! I added some chipotle paste to give it some heat, it goes great with turkey burgers or grilled sweet potato fries!


Finally someone came up with a chipotle paste in a tube, perfect since I never use the whole can. The brand is Olo's which I found on Amazon, but of course canned chipotle sauce will work fine here, you'll have to mince the chipotles. 

This is so EASY to make, just put a few ingredients in the sauce pan and let it simmer for 20 minutes. If you are planning on grilling this weekend and you like things a little spicy, give this a try!

Jun 12, 2013

Roast Beef Sandwich with Melted Cheese and Caramelized Onions

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I wish this photo could capture how delicious this sandwich is. I made a few attempts at photographing this, but the photo can't capture how sweet these caramelized onions are and how perfect they taste with yesterday's leftover garlic infused roast beef and melted Swiss cheese.


Father's Day is coming up and I'm trying to think of dishes that would make Dad happy. For those of you who are Pinterest obsessed, I made a Skinny Father's Day board and pinned recipes I think Dads would love. My husband loves caramelized onions, I can't say I blame him. I never knew just how good they were until I met him; he makes them all the time. The onions shrink to about half their size when the slowly cook down, and as they turn golden in color they turn sweet and delicious. They are great over burgers too, I make them with a lot less oil than he does with great results.


I don't east sandwiches often, maybe once a week. But when I do eat a sandwich, my bread of choice is a fresh baked whole wheat French or Italian bread from the bakery because it's generally made with no fat and I love a crispy fresh baked loaf.