Skinnytaste Dinner Plan (Week 37)

Skinnytaste Dinner Plan (Week 37)

Skinnytaste Dinner Plan (Week 37). The middle of summer always seems like such a crazy time! I have had friends and family visiting for the last month so I skipped my meal plan last week but I’m back to planning and shopping for the week. I’m taking advantage of all those summer zucchinis and added a few recipes this week to use them up.

Pictured below is The Skinnytaste Meal Planner where I plan my dinners for the week (you can of course use any meal planner). Meal planning is a great way to get organized before heading to the supermarket to get ready for the week! My breakfast is usually something quick like eggs with fruit, a smoothie or avocado toast. We’re a family of four, so if a recipe serves more, it’s either packed up for everyone’s lunch or eaten the next day as leftovers. If you would like to see some of the previous week’s dinner plans, click here

Skinnytaste Dinner Plan (Week 37)

Skinnytaste Dinner Plan (Week 37)

Monday: Best Skinny Eggplant Rollatini with Spinach
Tuesday: Grilled Steak Lettuce Tacos
Wednesday:Easy Roasted Lemon Garlic Shrimp with Zucchini Carpaccio
Thursday: Slow-Cooker Bahn Mi Rice Bowls
Friday: Cheeseburger Salad
Saturday: Dinner Out
Sunday: Zucchini Lasagna

Shopping List:

BEST SKINNY EGGPLANT ROLLATINI WITH SPINACH

  • 2 medium Italian eggplants
  • kosher salt and fresh black pepper
  • quick marinara sauce **
  • large egg
  • part skim ricotta cheese
  • grated Pecorino Romano cheese
  • frozen spinach
  • garlic
  • shredded part-skim mozzarella (Polly-O)

QUICK MARINARA SAUCE

  • olive oil
  • garlic
  • 28 oz can crushed tomatoes (I like Tuttorosso)
  • bay leaf
  • oregano
  • fresh basil
  • salt and fresh pepper

GRILLED STEAK LETTUCE TACOS

  • Haas avocado
  • tomato
  • red onion
  • lime juice
  • cilantro
  • kosher salt
  • fresh black pepper
  • onion
  • jalapeno
  • 1 lb thin sirloin steaks
  • ground cumin
  • garlic powder
  • dried oregano
  • lettuce shells

EASY ROASTED LEMON GARLIC SHRIMP

  • 1 1/2 lbs shelled and deveined jumbo shrimp (36)
  • garlic
  • olive oil
  • crushed red pepper flakes
  • lemon
  • parsley

ZUCCHINI CARPACCIO

  • 2 medium zucchini
  • lemon
  • extra virgin olive oil
  • kosher salt and fresh black pepper
  • baby arugula
  • shaved Parmesan

SLOW-COOKER BANH MI RICE BOWLS

  • 1 pound pork tenderloin
  • kosher salt
  • freshly ground pepper
  • garlic
  • jalapeno
  • reduced sodium soy sauce*
  • brown sugar
  • distilled white vinegar
  • sugar
  • shredded carrots
  • radishes
  • cooked brown rice
  • shredded red cabbage
  • English cucumber
  • cilantro

CHEESEBURGER SALAD

  • 1 pound 93% lean ground beef
  • kosher salt
  • Freshly ground black pepper
  • romaine lettuce
  • dill pickle spears
  • red onion
  • Haas avocado
  • cherry tomatoes
  • reduced-fat shredded cheddar cheese
  • light mayonnaise
  • 1 mustard
  • dill pickle juice
  • ketchup
  • onion powder
  • garlic powder
  • paprika

ZUCCHINI LASAGNA

  • 1 lb 93% lean ground beef
  • kosher salt
  • olive oil
  • onion
  • garlic
  • 1 (28 oz can) crushed tomatoes
  • fresh basil
  • black pepper
  • 3 medium zucchini
  • part-skim ricotta
  • Parmigiano Reggiano
  • egg
  • shredded part-skim mozzarella cheese

 

 

 

 

 

 

 

 

 

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