Avocado Fries with Lime Dipping Sauce (Air Fryer or Oven)

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Crispy avocado fries coated with panko breadcrumbs and served with a lime dipping sauce. So fast and easy to make in the oven or Air fryer!

Crispy baked avocado fries coated with crispy panko breadcrumbs with a lime dipping sauce. So fast and easy to make in the oven or air fryer!
Avocado Fries with Lime Dipping Sauce

A healthy appetizer or snack, you can easily make half or quarter the recipe if you are eating alone (perfect way to use up those leftover avocados). There’s a local restaurant by me the makes avocado fries, which of course they deep fry. It’s such an unusual way to serve avocados other than making guacamole or making avocado toast (Did you know I have an entire section devoted to avocado obsessed recipes)! So of course I had to make these myself, I tested them in the air fryer and they came out crispy and golden on the outside, warm and soft on the inside using just a few spritzes of olive oil, so much healthier! I’ve also tried them in the oven, they come out fine too. The dipping sauce is a must in my opinion, it ties the whole thing together.

Crispy baked avocado fries coated with panko breadcrumbs with a lime dipping sauce. So fast and easy to make in the oven or air fryer!

The avocado and lime dipping sauce is seasoned with a chili lime seasoning I am pretty obsessed with called Tajin (affil link) that I think would be a great addition to your spice cabinet, is so good on salmon, tacos, scrambled eggs, steak, avocado toast and even mango or cucumbers! The ingredients are ground chile peppers, salt and dehydrated lime juice, it’s not spicy and has no MSG. I believe Trader Joe’s makes a similar one but you can swap it with chili powder and salt if you wish, you just won’t get the tang from the dehydrated lime juice.

Crispy baked avocado fries coated with panko breadcrumbs with a lime dipping sauce. So fast and easy to make in the oven or air fryer! Crispy baked avocado fries coated with crispy panko breadcrumbs with a lime dipping sauce. So fast and easy to make in the oven or air fryer! Crispy baked avocado fries coated with crispy panko breadcrumbs with a lime dipping sauce. So fast and easy to make in the oven or air fryer! Crispy baked avocado fries coated with crispy panko breadcrumbs with a lime dipping sauce. So fast and easy to make in the oven or air fryer!

Crispy baked avocado fries coated with panko breadcrumbs with a lime dipping sauce. So fast and easy to make in the oven or air fryer!
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4.58 from 7 votes
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Avocado Fries with Lime Dipping Sauce

197 Cals 7 Protein 15 Carbs 12.5 Fats
Total Time: 15 mins
Yield: 4 servings
COURSE: Appetizer, Snack
CUISINE: American
Avocado fries are made with sliced avocado, coated with crispy panko breadcrumbs and air fried until crisp and golden. So easy to make, if you don’t have an air fryer you can also bake them!

Ingredients

  • 8 ounces 2 small avocados, peeled, pitted and cut into 16 wedges
  • large egg, lightly beaten
  • 3/4 cup panko breadcrumbs, I used gluten-free
  • 1 1/4 teaspoons lime chili seasoning salt, such as Tajin Classic

For the lime dipping sauce

  • 1/4 cup 0% Greek Yogurt
  • 3 tablespoons light mayonnaise
  • 2 teaspoons fresh lime juice
  • 1/2 teaspoon lime chili seasoning salt, such as Tajin Classic
  • 1/8 teaspoon kosher salt

Instructions

Air Fryer Directions:

  • Preheat the air-fryer 390F degrees.
  • Place egg in a shallow bowl. On another plate, combine panko with 1 teaspoon Tajin.
  • Season avocado wedges with 1/4 teaspoon Tajin.  Dip each piece first in egg, and then in panko.
  • Spray both sides with oil then transfer to the air fryer and cook 7 to 8 minutes turning halfway. Serve hot with dipping sauce.

Oven Directions:

  • Preheat the oven 425F, follow directions above and bake on a sheet pan until golden and crisp, 10 to 15 minutes.

Nutrition

Serving: 4fries, 2 tbsp sauce, Calories: 197kcal, Carbohydrates: 15g, Protein: 7g, Fat: 12.5g, Saturated Fat: 2g, Cholesterol: 94.5mg, Sodium: 521.5mg, Fiber: 4g, Sugar: 1.5g
WW Points Plus: 5
Keywords: air fryer avocado fries, Air Fryer Recipes, avocado fries, baked avocado fries, how to make avocado fries

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43 comments

  1. I’ve never made avocado wedges before, so this will be a silly question to some people but maybe others are wondering the same thing so I will ask. Are we removing the avocado skin from the wedges or leaving it on?

  2. These were great! I didn’t make the sauce just the air fryer avacados. We put them on top of chili! Delicious!! Will definitely make again! 

  3. Most of the recipes I’ve tried on Skinnytaste have been outstanding but this one came up a bit flat. I made it with ripe flavorful avocados and followed the recipe exactly so I was a little disappointed.

    Also, I recommend sprinkling salt on the fries once they’re out of the air fryer.

  4. I like to sprinkle Tajin Classic Lime Chili Seasoning on freshly sliced .avocado halves to eat as a snack

  5. I made this for New Years’ Day; it was outstanding. All my guests asked me to make it again for my Super Bowl Party. The dipping sauce is really good.

  6. this recipe was delicious! I was not a fan of the dipping sauce but i found a ranch based one that worked better for me.

  7. Is it really necessary to turn these halfway through when using an air fryer? I have a Cuisinart that also serves as a convection oven and toaster oven. Won’t the air circulate enough to cook these evenly without turning? I made chicken wings recently that I springled with Tajin and did not need to turn them. They came our perfect and I didn’t need to use any oil.