Cobb Salad

Layers of hard boiled eggs, bacon, blue cheese, tomatoes and avocado make up the classic Cobb Salad. This attractive salad would make a beautiful addition to your Easter table.

You can modify the ingredients to your liking, use turkey bacon, add cucumbers, carrots, whatever you like.

Print
Did you make this recipe?

Cobb Salad

4
4
4
SP
172
Calories
Yield: 8 servings
COURSE: Lunch, Side Dish
CUISINE: American

Ingredients

  • 2 cups shredded romaine lettuce
  • 1/2 head of Boston lettuce, or Iceberg, coarsely chopped
  • 2 hard-boiled large eggs, separated, whites and yolks finely chopped
  • 5 slices of bacon, cooked and crumbled
  • 1 ripe hass avocado, cut into 1/2-inch pieces
  • 6 oz chicken breast, cooked and diced
  • 2 to matoes, finely chopped
  • 1/2 cup crumbled blue cheese reduced fat

Red Wine Tomato Vinaigrette

  • 1 medium ripe tomato
  • 1 clove crushed garlic
  • 1 tbsp red wine vinegar
  • 3 tbsp extra virgin olive oil
  • 1 tsp dijon mustard
  • 1 tbsp lemon juice
  • 2 tbsp water
  • 1/2 tsp oregano
  • salt and fresh pepper to taste
  • 1 tbsp minced shallot

Instructions

For the Red Wine Tomato Vinaigrette:

  • Chop tomato in food processor.
  • Add crushed garlic, vinegar, lemon juice, water, dijon mustard, oregano, salt and pepper.
  • Pulse a few times until smooth.
  • Add chopped shallot and mix to blend.
  • Set aside to allow the flavors to blend well.

For the Salad:

  • Arrange chopped lettuce on the bottom of a large platter.
  • Layer the chicken, bacon, tomato, egg and avocado in neat rows over the greens.
  • Top with this tomato vinaigrette.

Nutrition

Serving: 1/8, Calories: 172kcal, Carbohydrates: 4g, Protein: 11.1g, Fat: 12.4g, Saturated Fat: 3.1g, Cholesterol: 69.7mg, Sodium: 244.9mg, Fiber: 2g, Sugar: 1.4g
Blue Smart Points: 4
Green Smart Points: 4
Purple Smart Points: 4
Points +: 4
Keywords: Gluten Free