High-Fiber Recipes

Including high-fiber foods in your diet is like giving your body the VIP treatment. Fiber from natural foods like fruits, veggies and whole grains can help lower cholesterol levels and keep your blood sugar in check. It also keeps you feeling full longer, which can be a game-changer if you’re trying to manage your weight. On this page you’ll find a growing collection of easy, flavorful high-fiber recipes to try.

Looking for a specific meal of the day? Use these buttons to narrow your search:

My Latest High-Fiber Recipes » Page: 18

Greek Mac and Cheese, a healthy twist on a comfort food classic made in a creamy cheese sauce with whole wheat pasta, tomatoes, spinach, olives and Feta cheese.
10

Greek Mac and Cheese

1 hr
Layers of eggplant, zucchini and squash are baked in a quick tomato sauce with bell peppers and herbs then topped with Havarti cheese. This is a great tasting meatless main dish.
3

Baked Ratatouille with Cheese

1 hr 25 mins
This refreshing Thai-style salad with greens, herbs, veggies and shrimp, all tossed in a delicious cashew dressing, is the perfect one-dish summer dinner.
8

Spicy Thai Shrimp Salad

25 mins
The Easiest Pasta and Broccoli Recipe that my whole family loves, including my kids. Only 5 ingredients and one pot, ready in under 15 minutes!
8

Easiest Pasta and Broccoli Recipe

15 mins
This easy skillet dinner combines ground turkey taco meat with cauliflower rice topped with lettuce, avocado and salsa for an easy, low-carb weeknight meal!
1

Skillet Ground Turkey Taco Cauliflower Rice

30 mins
Strawberry Peanut Butter Swirl Smoothie Bowls – absolutely delicious, this is my new go-to 5-minute smoothie bowl with just a few ingredients! A satisfying, nutrient-rich, plant-based breakfast, snack or even dessert!
7

Strawberry Peanut Butter Swirl Smoothie Bowls

5 mins
Moroccan Kefta Meatballs made with tomatoes and olives are simmered together in the slow cooker or Instant Pot in this easy and exotic Moroccan dinner. Whole30, gluten-free and Paleo.
1

Moroccan Meatballs

4 hrs
This easy chickpea and egg salad is so simple and delicious for lunch (or breakfast!). It's inexpensive to make, high in protein and fiber and great to make ahead for the week.
2

Chickpea Egg Salad

5 mins
Chickpea Tuna Salad with capers is perfect for lunch! Quick and easy for meal prep! Healthy and filling, this mayo-less Tuna Salad is loaded with protein and tastes even better the next day.
0

Chickpea Tuna Salad

5 mins
Slow Cooker Chicken and Sausage Creole
3

Slow Cooker Chicken and Sausage Creole

4 hrs 15 mins
These individual Mixed Berry Pies are perfect for portion control. Easy to make, filled with mixed berries and topped with refrigerated pie crust.
7

Mixed Berry Pie

55 mins
These blender crepes are so easy to make, and are perfect to serve for breakfast or dessert. They can be filled with fruit, jam, yogurt, ice cream, you name it!
4

Czech Crepes with Berries and Cream

30 mins
Slow Cooker Chickpea Sweet Potato Stew with warm flavors from cumin, coriander and cinnamon is the perfect winter stew you’ll eat all season long.
0

Slow Cooker Chickpea Sweet Potato Stew

4 hrs 15 mins
A forkful of spaghetti squash lifted from a roasted spaghetti squash half stuffed with beef and mushroom ragu.
2

Beef and Mushroom Ragu with Spaghetti Squash

1 hr
This EASY Slow Cooker Chicken dish is cheesy and delicious, made with boneless chicken breast, black beans, corn and salsa topped with melted cheddar cheese. YUM!
3

Slow Cooker Salsa Chicken with Black Beans and Corn

6 hrs
Bowl of instant pot pinto beans with avocado on top.
3

Instant Pot Pinto Beans

13 hrs 35 mins
This fast and fresh vegetarian Shepherd’s Pie made with Portobello mushroom, carrots, peas, corn, and onions, all topped with leftover Skinny Garlic Mashed Potatoes, is the perfect after-Holiday fix.
7

Portobello Shepherd’s Pie

50 mins
Spiralized Winter Veggie Gratin
3

Spiralized Winter Veggie Gratin

1 hr 10 mins
This Carne Asada steak salad is made with everything I love – juicy steak, pico de gallo, Monterey Jack cheese and guacamole.
5

Carne Asada Steak Salad

20 mins
Roasted Brussels Sprouts and Butternut Squash are delicious on their own, but adding bacon and a maple soy glaze makes them over-the-top delicious! Made all on one sheet pan, you can double or triple this recipe to feed a crowd by adding more sheet pans.
4

Maple Soy Glazed Roasted Brussels Sprouts and Butternut Squash with Bacon

45 mins