High-Fiber Recipes

Including high-fiber foods in your diet is like giving your body the VIP treatment. Fiber from natural foods like fruits, veggies and whole grains can help lower cholesterol levels and keep your blood sugar in check. It also keeps you feeling full longer, which can be a game-changer if you’re trying to manage your weight. On this page you’ll find a growing collection of easy, flavorful high-fiber recipes to try.

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My Latest High-Fiber Recipes » Page: 17

Kale and Potato Soup with Turkey Sausage is an easy, hearty soup made with kale, potatoes, carrots and turkey or chicken sausage.
3

Kale and Potato Soup with Turkey Sausage

45 mins
Chicken Taco Chili, made with chicken, beans, corn and tomatoes seasoned with taco seasoning is one of my most popular slow cooker recipes, which I just remade for Instant Pot after several requests! This recipe couldn’t be easier, made with ingredients you probably already have in your pantry.
0

Instant Pot Chicken Taco Chili

45 mins
Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. It's golden in color, and very easy to make and leftovers are freezer-friendly.
1

Red Lentil Soup

35 mins
Cheesy Rotisserie Chicken Enchilada Skillet
11

Cheesy Rotisserie Chicken Enchilada Skillet

30 mins
This Chicken and Avocado Soup with lime, scallions and cilantro is my go-to when I want comfort food with Latin flavors.
4

Chicken and Avocado Soup

25 mins
A bowl of steel cut oats topped with blueberries and bananas.
1

Instant Pot Steel Cut Oats

25 mins
This thick and cheesy chowder with potatoes, corn, cauliflower, and bacon is perfect for cold and cozy winter nights.
8

Cheddar Corn Chowder with Bacon

1 hr
Slow Cooker Sweet Potatoes
0

Easiest Slow Cooker Sweet Potatoes

8 hrs
An easy Fall foil packet dinner made with spicy chicken Andouille sausage, Brussels sprouts and butternut squash. It's the perfect balance of spicy, smokey and sweet in every bite!
6

Spicy Sausage, Brussels and Butternut Foil Packets

40 mins
These Shrimp Fajita Bowls are a tasty and easy dinner that your whole family will love! Served over a bed of cilantro-lime rice with peppers and onions, avocado and salsa.
8

Shrimp Fajita Bowls

25 mins
Loaded Vegetarian Baked Sweet Potato are Mexican-inspired, loaded with zesty black beans, melted cheese, salsa with a dollop of cream. What can be better than a 20 minute meal!
2

Loaded Vegetarian Baked Sweet Potato

1 hr
Turkey Pumpkin Chili is the perfect Fall dish made with ground turkey, tomatoes, canned pumpkin, white beans and spinach.
1

Turkey Pumpkin Chili

45 mins
Houston’s (Lightened-Up) Kale Salad with Peanut Vinaigrette is satisfying, made with a combo of grilled chicken, kale, cabbage, carrots, peanuts, scallions, cilantro and mint tossed in a light peanut-sesame dressing.
8

Houston’s Grilled Chicken Kale Salad with Peanut Vinaigrette

30 mins
Stuffed Turkey Breasts with Butternut Squash and Figs is a wonderful One-Pan Fall dish. This is also Whole30 compliant as well as gluten-free, low-carb, keto and Paleo.
1

Stuffed Turkey Breasts with Butternut Squash and Figs

1 hr
Pasta in a decadent creamy, homemade, butternut squash pasta sauce, with no cream! The spicy chicken sausage and sage is the perfect compliment, this pasta dish is filling and comforting on a chilly night.
8

Spicy Butternut Squash Pasta

45 mins
These Low-Carb Chicken Enchilada Roll Ups are made with zucchini in place of tortillas! Delicious, and perfect for Keto, gluten-free or low-carb diets.
5

Low Carb Chicken Enchilada Roll Ups

35 mins
Plate of broccoli mac and cheese with fork.
10

Broccoli Mac and Cheese

35 mins
Ahi Poke Bowl with Mango
9

Ahi Poke Bowl with Mango

15 mins
Angel hair pasta tossed with summer zucchini and tomatoes fresh from the garden. The perfect meatless meal you'll be craving again and again. Serve this with plenty of Parmigiano Reggiano!
7

Angel Hair Pasta with Zucchini and Tomatoes

15 mins
Greek Chickpea Salad, made with chickpeas, cucumbers, tomatoes, bell peppers, olives and Feta is perfect to make ahead, for lunch for the week!
7

Greek Chickpea Salad

5 mins