Low Sodium

Do you ever feel like you’re eating way too much salt? In excess, sodium is not great for you. Luckily, these delicious low-sodium recipes are healthy and delicious! Find amazing homemade snacks and meals that fuel your body and help you feel your best.

The Latest Low Sodium Meals » Page: 3

Strawberry Peanut Butter Swirl Smoothie Bowls – absolutely delicious, this is my new go-to 5-minute smoothie bowl with just a few ingredients! A satisfying, nutrient-rich, plant-based breakfast, snack or even dessert!
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Strawberry Peanut Butter Swirl Smoothie Bowls

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5 mins
Easy Shredded Harrisa Chicken Meal Prep
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Easy Shredded Harissa Chicken

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4 hrs
Roasted Brussels Sprouts and Butternut Squash are tossed with olive oil, salt and pepper for an easy Fall side dish! Simply place them on a sheet pan and bake until tender and the Brussels are slightly charred on the edges.
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Roasted Brussels Sprouts and Butternut Squash

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50 mins
Philly Cheesesteak Stuffed Portobello Mushrooms
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Philly Cheesesteak Stuffed Portobello Mushrooms

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30 mins
This easy Baked Pesto Chicken is a fast chicken dish made with skinless chicken breasts, pesto, tomatoes, mozzarella and Parmesan cheese. You can make this in the oven, or make it outside on the grill!
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Baked Pesto Chicken Breast

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25 mins
Grilled Chicken Salad with Strawberries and Spinach is made with creamy goat cheese and a white balsamic dressing, but this would also be great with Feta cheese and if you want to add more protein, or skip the cheese add walnuts or slivered almonds.
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Grilled Chicken Salad with Strawberries and Spinach

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20 mins
Salsa Verde is a fresh, healthy salsa made with roasted tomatillos, peppers, garlic, onion and cilantro. Perfect for dipping your tortilla chips into or used in recipes that call for jarred Salsa Verde.
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Salsa Verde

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30 mins
This beautiful Spring Berry Salad with Almond-Cranberry Crusted Goat Cheese is studded with strawberries and served over baby greens, but you can use any seasonal berries or a combination of berries instead. Serve this salad alone or alongside grilled chicken or fish.
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Berry Salad with Almond-Cranberry Crusted Goat Cheese

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20 mins
I love cauliflower "rice", and I love roasted cauliflower so I combined the two to make this easy low-carb side dish that goes great with just about anything from chicken, to steak or fish.
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Roasted Cauliflower Rice with Garlic and Lemon

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30 mins
Creamy, dairy-free and dee-lish thanks to roasting the vegetables which adds so much flavor and depth! Topped with more roasted vegetables for texture, it's both filling yet light.
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Roasted Brussels Sprouts and Cauliflower Soup

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35 mins
Roasting cauliflower enhances the flavors in this delicious, healthy soup. If you haven't jumped on the turmeric bandwagon yet, this soup is a great place to start! I like to reserve some of the roasted cauliflower as a garnish for the soup.
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Turmeric Roasted Cauliflower Soup

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1 hr
This easy, hearty, one-pot meal, loaded with chickpeas and vegetables in every bite is so flavorful with and perfect for a cold winter night.
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Chickpea Tomato Soup

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45 mins
Roasted winter squash, pomegranates and pecans over massaged kale with a light maple balsamic dressing – there is nothing boring about this salad! Rubbing the raw kale with olive oil for a few minutes leaves it tender and takes away the bitterness.
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Harvest Kale Salad with Roasted Winter Squash

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50 mins
This lightened Butternut Squash Gratin is healthier and flavorful, you won't miss all the cream! A perfect side dish for Turkey or Roasted Chicken.
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Butternut Squash Gratin

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1 hr
These are the perfect balance of savory and sweet, and fuss-free because you don’t have to peel the skin of the Delicate squash, so it’s pretty easy to prepare.
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Roasted Delicata Squash with Turmeric

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30 mins
Cheeseburger Salad
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Cheeseburger Salad

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20 mins
One of my favorite summer salad combinations is watermelon with feta, balsamic, red onion and arugula. It's so refreshing and light, and perfect to make in jars to take to the beach or park (I keep them chilled in cooler).
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Watermelon Feta Arugula Salad in Jars

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15 mins
This Watermelon, Jicama and Cucumber Salad is light and refreshing for a hot summer day. A great side for just about anything you put on the grill!
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Watermelon, Jicama and Cucumber Salad

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15 mins
Egg and Quinoa Salad Jars
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Protein Egg and Quinoa Salad Jars

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25 mins
This Grilled Balsamic Steak with Tomatoes and Arugula is an easy weeknight dinner solution –marinate the steak overnight with balsamic vinegar and fresh herbs, then fire up the grill and serve with a simple tossed arugula-tomato salad, on the table in less than 20 minutes!
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Grilled Balsamic Steak with Tomatoes and Arugula

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