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Recipe Type: Gluten Free

A homemade spicy chipotle ketchup made with clean ingredients you can only feel good about eating! Great on burgers or with baked fries.

Spicy Chipotle Ketchup
Dairy FreeGluten FreePaleoUnder 30 MinutesVegetarian Meals
June 15, 2013
This tropical fruit salad, made with fresh papaya, mango, pineapple, bananas and grated coconut is the best tasting fruit salad... EVER!!

Tropical Fruit Salad
Dairy FreeGluten FreeKid FriendlyPaleoUnder 30 MinutesVegetarian Meals
June 10, 2013
Grilled Chicken and Zucchini Yakitori – Japanese inspired grilled chicken and zucchini skewers marinated with yakitori sauce and threaded onto bamboo sticks with green onions. 

Grilled Chicken and Zucchini Yakitori
Gluten FreeLow Carb
June 5, 2013
This peach and banana green smoothie with hemp seeds and baby spinach is a quick and nutritious breakfast without having to cook a thing!

Peach Banana Green Smoothie with Hemp Seeds
Dairy FreeGluten FreeUnder 30 MinutesVegetarian MealsWhole 30 Recipes
June 4, 2013
These shrimp cakes are light and delicious, made with jalapenos, scallions, and cilantro then topped with a little fresh lime juice and a few slices of avocado.

Jalapeño Shrimp Cakes
Dairy FreeGluten FreeLow CarbPaleoUnder 30 Minutes
May 30, 2013
I love the Mediterranean flavors of these grilled harissa lamb loin chops marinated with fresh lemon juice, garlic, cumin and harissa.

Grilled Harissa Lamb Chops
Dairy FreeGluten FreeKeto Recipes
May 22, 2013
These baked stuffed chicken breasts are really simple to make, stuffed with melted cheese, roasted red peppers, prosciutto and baby spinach.

Roasted Red Pepper and Prosciutto Stuffed Chicken Breast
Gluten FreeKid FriendlyLow Carb
May 21, 2013
I LOVE chia pudding! And what can be easier than throwing a few chia seeds into a jar with fresh fruit berries and almond milk and giving it a good shake!

Superfood Triple Berry Chia Pudding
Dairy FreeGluten FreeVegetarian Meals
May 15, 2013
Something about Spring and the warmer weather that puts me in such a GREAT mood. It also makes me crave more salads, and this simple salad is a favorite of mine, I make this all the time for myself.

Orange and Arugula Salad with Red Onion and Gorgonzola
Gluten FreeUnder 30 MinutesVegetarian Meals
May 14, 2013
I love making this mayo-less summer pasta salad with arugula, spinach, sun dried tomatoes, capers, fresh shaved Parmesan cheese and a splash of balsamic and oil.

Summer Pasta Salad with Baby Greens
Gluten FreeUnder 30 MinutesVegetarian Meals
May 13, 2013
Lean strips of chicken breast, bell peppers and onions served sizzling hot with warm tortillas and shredded cheese. If this is your idea of delicious, you are not alone!

Chicken Fajitas
Gluten FreeKid Friendly
May 9, 2013
This healthy baked oatmeal with strawberries, rhubarb and slivered almonds is so good you'll almost think you are having dessert for breakfast!

Strawberry Rhubarb Baked Oatmeal
Dairy FreeGluten FreeVegetarian Meals
May 5, 2013
Chicken tenders are slow cooked in the crock pot with salsa verde, then served on a crispy corn tostada and topped with melted cheese, jalapeño and a simple cabbage slaw made with red cabbage, lime juice, cilantro and salt. I could eat these everyday!!

Salsa Verde Chicken Tostadas
Gluten FreeKid FriendlyUnder 30 Minutes
May 1, 2013
Chicken tenders are simmered in salsa verde with cumin and spices for the easiest chicken ever!

Easiest Salsa Verde Chicken (slow cooker or instant pot)
Freezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbPaleoPressure Cooker RecipesSlow Cooker RecipesWhole 30 Recipes
April 30, 2013
I love this Southwestern black bean salad when the weather warms, it makes enough to feed a crowd. Also makes a great side dish or appetizer if served with chips or as a topping for taco salads. You can even serve with grilled meat and fresh tortillas.

Southwestern Black Bean Salad
Dairy FreeGluten FreeUnder 30 Minutes
April 29, 2013
Start the morning RIGHT with this super delicious, creamy green smoothie made with frozen banana, baby spinach, fresh mango, hemp seeds and almond milk.

Mango Banana Hemp Seed Green Smoothie
Dairy FreeGluten FreePaleoVegetarian Meals
April 22, 2013
I love making a batch of these mini egg omelets - they are EASY to make, and I have breakfast ready for the next few days. I pop them in the microwave for one minute and they taste as good as when I first made them.

Broccoli and Cheese Egg Muffins
Freezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep RecipesUnder 30 MinutesVegetarian Meals
April 21, 2013
Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese.

Mediterranean Quinoa Salad
Gluten FreeUnder 30 MinutesVegetarian Meals
April 18, 2013
Harissa eggs in purgatory is a simple Italian egg dish, simmered in a fiery tomato sauce. Tastes like heaven if you need a quick inexpensive meal with a kick!

Harissa Eggs in Purgatory
Dairy FreeGluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
April 15, 2013
Strawberry salad made with mixed greens, kale and spinach, sliced almonds, crumbled gorgonzola cheese and topped with poppy seed dressing – perfect for summer!

Strawberry and Gorgonzola Salad with Poppy Seed Dressing
Gluten FreePaleoUnder 30 MinutesVegetarian Meals
April 9, 2013
Black beans, chick peas, tomatoes, cilantro and avocado are tossed with a cumin-lime vinaigrette – I love the bright, fresh flavors of this quick and easy salad! Perfect for lunch, Meatless Mondays, or even as a side dish with grilled steak, shrimp or chicken.

Fiesta Bean Salad
Gluten FreeUnder 30 MinutesVegetarian Meals
April 8, 2013
Spring vegetables and chicken breast strips sauteed with fresh ginger, lime juice, and a touch of soy sauce for a quick weeknight meal. I love making stir fries for dinner, what's better than throwing veggies and protein into a wok and having dinner ready in minutes.

Chicken Stir Fry with Snap Peas and Carrots
Gluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
April 4, 2013
Grilled shrimp, slices of avocado, shaved fennel and oranges are served over baby kale and mixed greens then topped with a citrus vinaigrette.

Grilled Shrimp Avocado Fennel and Orange Salad
Dairy FreeGluten FreeLow CarbPaleoWhole 30 Recipes
April 3, 2013
Chopped romaine hearts, shredded mozzarella, olives, prosciutto, turkey pepperoni, roasted red peppers, cucumbers, tomatoes, pepperoncini and Giardiniera (colorful vegetables in vinegar) – this quick Italian antipasto salad requires no cooking, which makes it perfect to whip up or pack for lunch.

Antipasto Salad
Gluten FreeLow CarbUnder 30 Minutes
April 2, 2013
Kumara tandoori salad made of roasted sweet potatoes, seasoned with curry and spices, then tossed with bell peppers, baby spinach and a flavorful vinaigrette.

Kumara (Sweet Potato) Tandoori Salad
Gluten FreePaleoVegetarian Meals
March 25, 2013
Last yaI took last year's plain coconut macaroons and drizzled them with a little chocolate to satisfy my craving. I reduced the sugar a little to compensate for the chocolate and drizzled some chocolate over them once they were done.ear I posted a recipe for plain coconut macaroons, but this year I was craving them drizzled with a little chocolate, so I reduced the sugar a little to compensate for the chocolate and drizzled some chocolate over them once they were done.

Chocolate Drizzled Coconut Macaroons
Gluten Free
March 23, 2013
Salmon fillets seasoned with a garlic, Dijon herb sauce and served with a squeeze of fresh lemon... delicious!!

Grilled Garlic Dijon Herb Salmon
Gluten FreeKeto RecipesLow CarbPaleoUnder 30 Minutes
March 20, 2013
Pretty little bundles of bacon wrapped French "green beans" known as Haricot verts which are longer and thinner than the typical American green beans. Of course, American green beans will work just fine here too.

Bacon Wrapped Green Bean Bundles
Dairy FreeGluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
March 19, 2013
Guacamole Deviled Eggs make a healthy appetizer made with hard boiled eggs filled with mashed avocado, cilantro and lime juice.

Guacamole Deviled Eggs
Gluten FreeKeto RecipesLow CarbPaleoVegetarian MealsWhole 30 Recipes
March 13, 2013
A sunlit, vitamin-packed tropical fruit shake made with pink-hued papayas, fresh squeezed oranges and bananas.

Tropical Papaya Batido Fruit Shake
Dairy FreeGluten FreePaleoUnder 30 MinutesVegetarian Meals
March 11, 2013
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