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Recipe Type: Low Carb

Making basil oil is so simple and the end result is so amazing, trust me you’ll want to drizzle it all over your chicken, fish, tomatoes, vegetables or just eat it with some crusty bread! 

Basil Oil
Dairy FreeGluten FreeKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
August 19, 2019
This Lighter Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese and marinara.

Lighter Eggplant Parmesan
Freezer MealsGluten FreeKid FriendlyLow CarbVegetarian Meals
July 30, 2019
These easy, low-carb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing.

Buffalo Shrimp Lettuce Wraps
Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
July 16, 2019
This Buttermilk-Marinated Air Fryer Whole Roasted Chicken comes out unbelievably juicy and delicious. It's so easy to make, just 3 ingredients!

Buttermilk Marinated Air Fryer Whole Roasted Chicken
Air FryerGluten FreeKeto RecipesKid FriendlyLow Carb
July 8, 2019

Perfectly Grilled Zucchini Recipe
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
July 2, 2019
Grilled Vegetables with Yogurt Mint Sauce is so colorful and delicious. An easy summer side dish made with asparagus, zucchini, squash, red onion and bell peppers.

Grilled Vegetable Platter with Yogurt Mint Sauce
Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
June 26, 2019

Zesty Lime Shrimp and Avocado Salad
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 25, 2019
This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!

Salmon Avocado Salad
Dairy FreeGluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 19, 2019
Air Fryer Boneless Chicken Breasts, no breading

Air Fryer Chicken Breast – So Juicy, No Breading!
Air FryerDairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep RecipesWhole 30 Recipes
June 9, 2019

Air Fryer Asian-Glazed Boneless Chicken Thighs
Air FryerDairy FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
June 5, 2019
These low-carb stuffed turkey taco zucchini boats are so easy, a fun twist on taco night!

Taco Stuffed Zucchini Boats
Gluten FreeKeto RecipesKid FriendlyLow Carb
June 4, 2019
This easy Grilled Cumin Spiced Pork Tenderloin is perfect for summer nights. I season it with a quick, flavorful rub then throw it on the grill. While it cooks for 30 minutes, I make a salad and dinner is ready!

Grilled Cumin Spiced Pork Tenderloin
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 4, 2019

Vegan Caesar Salad
Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian MealsWhole 30 Recipes
June 3, 2019
This fast and easy Air Fryer Cajun Shrimp recipe is a meal-in-one, made with shrimp, sausage, and lots of colorful vegetables such as zucchini, yellow squash and bell peppers.

Air Fryer Cajun Shrimp Dinner
Air FryerDairy FreeGluten FreeKeto RecipesKid FriendlyLow Carb
May 28, 2019
Grilled Chicken pairs beautifully with avocados and mangoes in this delicious salad, perfect for those warmer nights you don't want to heat up the kitchen.

California Grilled Chicken Avocado and Mango Salad
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
May 15, 2019
I'm obsessed with this Air Fryer Basil-Parmesan Salmon recipe! Making salmon in the air fryer is quick and easy, and the fish comes out so juicy inside.

Basil-Parmesan Crusted Salmon (Air Fryer or Oven)
Air FryerGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
May 14, 2019
This healthy Mediterranean Sea Bass is smothered in a piquant, healthy, Mediterranean-inspired sauce made from tomatoes, white wine, fennel and olives.

Mediterranean Sea Bass
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
May 9, 2019
I love making these Everything Parmesan Crisps as a low-carb snack, to add to Caesar salad in place of croutons, or a great addition to any charcuterie board as an appetizer.

Everything Parmesan Crisps
Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
May 8, 2019
Making hard boiled eggs in the air fryer is so quick and easy, no water needed!

Air Fryer Hard “Boiled” Eggs
Air FryerDairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
May 5, 2019
This light and easy chicken salad recipe made with leftover rotisserie chicken breast meat and my homemade ranch dressing. Great for lunch and meal prep!

Ranch Chicken Salad
Gluten FreeKeto RecipesLow CarbMeal Prep RecipesUnder 30 Minutes
April 25, 2019
This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.

Crustless Ham and Cheese Quiche
Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
April 20, 2019
This quick weeknight Chicken and Asparagus Lemon Stir Fry is perfect for spring, made with lean chicken breast, asparagus, fresh lemon, garlic and ginger.

Chicken and Asparagus Lemon Stir Fry
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 MinutesWhole 30 Recipes
April 8, 2019
Make this delicious and easy breakfast veggie ham and cheese egg bake for brunch or make it ahead for meal prep for the week.

Veggie Ham and Cheese Breakfast Egg Casserole
Freezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep Recipes
April 1, 2019
Having hard boiled eggs on hand for quick breakfast on the go or to add to salads and sandwiches makes busy weekdays so much easier. This foolproof stove top method for boiling eggs every time.

How To Hard Boil Eggs (Perfect Everytime)
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
March 25, 2019
One of my favorite ways to enjoy green beans–in a chilled green bean salad recipe! The delicious flavors of these balsamic green beans made with black olives, scallions and eggs complement any meal or holiday potluck.

Green Bean Salad
Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian MealsWhole 30 Recipes
March 20, 2019
Cream of Asparagus Soup

Cream of Asparagus Soup
Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 MinutesVegetarian Meals
March 20, 2019
Sesame Crusted Tuna Steak on Arugula drizzled with a balsamic soy-ginger vinaigrette – yum!

Sesame Crusted Tuna Steak on Arugula
Dairy FreeGluten FreeLow CarbUnder 30 Minutes
March 13, 2019
This easy Instant Pot Corned Beef and Cabbage recipe, made with beef brisket, cabbage and carrots comes out so tender and delicious! Perfect for St Patrick's Day!

Instant Pot Corned Beef and Cabbage
Freezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbPressure Cooker Recipes
February 26, 2019
Cream of Broccoli Soup is a favorite of mine, this slimmed down version is so good, and it's quick and easy to prepare.

Cream of Broccoli Soup
Gluten FreeKid FriendlyLow CarbUnder 30 MinutesVegetarian Meals
February 25, 2019
This easy corn salsa made with lime, cilantro and tomatoes are perfect with chips or served over your favorite tacos or burrito bowls!

Corn Salsa with Lime
Dairy FreeGluten FreeKid FriendlyLow CarbUnder 30 MinutesVegetarian Meals
February 21, 2019
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