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Lunch

Here are all the healthiest lunch recipes to carry you through even the busiest of days! Try easy lunches like these buffalo chicken rice bowls or my favorite meal prep taco salad to eat on the go. Or, beat the afternoon slump with high-protein lunch ideas like a quick and easy tuna egg salad. Of course, there are always the classics like chicken salad and egg salad, made healthier and lighter.

Latest Healthy Lunch Recipes » Page: 13

Crustless Quiche Lorraine on a plate with a fork.
5

Crustless Quiche Lorraine

45 mins
Spinach and Feta Pie cut into a wedge on a plate with a fork.
3

Easy Crustless Spinach and Feta Pie

40 mins
Crispy air fryer shrimp served on a soft potato bun with lettuce and homemade tartar sauce is the perfect summer sandwich.
6

Air Fryer Fried Shrimp Sandwich with Tartar Sauce

30 mins
Caramelized onions and sautéed red bell peppers and zucchini mixed with eggs and Parmesan create a winning egg frittata breakfast dish.
2

Caramelized Onion, Red Pepper and Zucchini Frittata

40 mins
These low-carb Salmon Croquettes with Dill Sauce are healthier than traditional deep-fried ones and use only egg as a binder rather than breadcrumbs or crackers.
3

Salmon Croquettes with Dill Sauce

30 mins
vegetarian black bean tacos in crispy shells
8

Vegetarian Black Bean Tacos

25 mins
Zesty Lime Grilled Chicken with Pineapple Salsa on a platter.
4

Zesty Lime Grilled Chicken with Pineapple Salsa

45 mins
Girl holding Jamaican Beef Patties
5

Jamaican Beef Patties

2 hrs
This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.
8

Omelet Tortilla Breakfast Wrap

15 mins
Easy Margherita Pizza made from scratch with my yeast-free, thin crust pizza dough topped with a simple raw tomato sauce, fresh mozzarella cheese, and basil.
6

Margherita Pizza

45 mins
A classic Turkey Club sandwich made healthy, piled high with turkey breast, bacon, lettuce, and tomato on whole grain bread, the perfect easy lunch.
7

Turkey Club

10 mins
Paprika Chicken Stew is an easy weeknight dish made with chicken on the bone, bell peppers, and lots of Hungarian paprika.
1

Paprika Chicken Stew

1 hr 15 mins
These Baked Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden, and served with a quick marinara sauce.
2

Eggplant Sticks (Baked or Air Fryer)

25 mins
Quinoa and Spinach Patties with a poached egg on top.
5

Spinach and Quinoa Patties

1 hr
Tuna Salad loaded with veggies served in endive leaves make a quick and easy, low-carb lunch.
2

Tuna Salad Endive Wraps

10 mins
Healthy Mac and Cheese
10

Healthy Baked Macaroni and Cheese

50 mins
These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking!
3

Air Fryer Chicken Tenders

35 mins
Sliced hard boiled eggs, juicy ripe tomatoes, chopped scallions with a touch of mayonnaise, salt and pepper – enjoy this sandwich for breakfast or lunch.
4

Egg Tomato and Scallion Sandwich

15 mins
Make a big pot of this healthy, vegetarian (and vegan) Lebanese Lentil Soup, made with green lentils, kale, sweet potato, lots of garlic, ginger, and lemon.
2

Lebanese Lentil Soup

1 hr 20 mins
Immune-boosting kale, squash, purple cabbage, arugula, almonds, basil and pears are all tossed in a tangy-sweet dressing. To add more protein, you could add grilled shrimp or salmon.
11

Kale and Butternut Squash Salad with Pears and Almonds

35 mins