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Recipe Type: Under 30 Minutes

Spring peas, ground turkey, cumin, cilantro and potatoes come together to create this quick comforting weeknight dish.

Ground Turkey with Potatoes and Spring Peas

Freezer MealsGluten FreeKid FriendlyUnder 30 Minutes
May 31, 2011
Don't like mayonnaise? Then you'll love this mayo-less tuna macaroni salad made with canned tuna, arugula, capers and pasta topped with shaved Parmigiano Reggiano, olive oil and vinegar. Delicious, satisfying and perfect for lunch - it's tuna salad all grown up!

Mayo-less Tuna Macaroni Salad

Gluten FreeUnder 30 Minutes
May 30, 2011
If you're looking for something different to make at your next BBQ, give these Middle Eastern inspired turkey kebabs a try! A cross between a grilled meatball and a hamburger on a stick. You can skip the stick if you wish or even cook them in a skillet, but with Memorial Day around the corner, I thought these would be fun!

Persian Turkey Kofta Kebabs

Low CarbUnder 30 Minutes
May 25, 2011

Vietnamese Shaking Beef (Bo Luc Lac)

Under 30 Minutes
May 16, 2011

Roasted Snapper Fillet and Sustainable Seafood

Low CarbUnder 30 Minutes
May 10, 2011
Chicken Parmesan Burgers are so easy, the perfect 10 minute recipe for weekday lunch or dinners!

Chicken Parmesan Burgers

Kid FriendlyUnder 30 Minutes
May 10, 2011
Have a backyard fiesta and make it a fajita party! These steak fajitas are easy enough to make as a weeknight meal, or fun to create a theme party and serve up all your favorite Mexican appetizers.

Grilled Steak Fajitas

Kid FriendlyUnder 30 Minutes
May 4, 2011
Rice, black beans, tomatoes, scallions, cilantro and lime juice, every bite of this colorful side dish will feel like one big fiesta in your mouth! Use leftover rice and this side dish comes together in minutes.

Fiesta Lime Rice

Gluten FreeUnder 30 MinutesVegetarian Meals
April 28, 2011
This spicy red salsa is made with fresh tomatoes, roasted jalapeño, garlic and cilantro, pureed in a blender then simmered until the tomatoes deepen in color. Serve with your favorite baked chips and Sinless Margaritas!

Salsa Picante Roja (Spicy Red)

Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
April 27, 2011
What to do with all your leftover Easter eggs? Make this easy guiltless egg salad made with mostly egg whites and scallions. Serve this on your favorite whole grain bread or enjoy on lettuce cups.

Skinny Low-Yolk Egg Salad

Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
April 19, 2011
Chunks of chicken breasts coated in breadcrumbs and parmesan cheese then baked until golden. An easy chicken recipe your whole family will love!

Healthy Baked Chicken Nuggets

Kid FriendlyLow CarbUnder 30 Minutes
April 12, 2011
This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don't like mayonnaise you could replace it with more buttermilk and yogurt.

Skinny Cucumber Ranch Dressing

Gluten FreeLow CarbUnder 30 MinutesVegetarian Meals
March 31, 2011
Warm oven-fried crispy coconut chicken strips over a bed of baby greens, cucumber, tomato, shredded carrots topped with a hot honey mustard vinaigrette. It's the perfect mix of salty and sweet, warm and cold.

Coconut Chicken Salad with Warm Honey Mustard Vinaigrette

Gluten FreeKid FriendlyUnder 30 Minutes
March 22, 2011
Creme Brulee for breakfast? No, I haven't lost my mind! The custard in this low fat creme brulee is actually Greek yogurt sweetened with fruit preserves on the bottom, and topped with fresh fruit.

Breakfast Creme Brulee

Gluten FreeUnder 30 Minutes
March 21, 2011

Seared Scallops, Grapefruit, Arugula and Spinach Salad

Dairy FreeGluten FreeLow CarbUnder 30 Minutes
March 15, 2011
Papaya, avocados, lime juice and cilantro – this luscious tropical salad will make you feel like you are in the sunny Caribbean.

Papaya Avocado Salad

Gluten FreeLow CarbUnder 30 MinutesVegetarian Meals
February 28, 2011
This prosciutto di Parma, peppery arugula, sweet balsamic and heart healthy olive oil on french bread is a winning combination.

Prosciutto, Arugula and Balsamic Sandwich

Dairy FreeUnder 30 Minutes
February 21, 2011
Super easy golden cheddar biscuits drizzled with garlic parsley butter. Make sure you have some company to enjoy these with, or you'll be tempted to eat them all!

Easy Garlic Cheddar Biscuits

Kid FriendlyUnder 30 Minutes
February 21, 2011
Meatballs make the perfect finger food and are so much fun to eat. Put them on a platter with toothpicks or serve them on small buns to make sliders and you have yourself a party!

Southwest Turkey Meatballs

Gluten FreeKid FriendlyMeal Prep RecipesUnder 30 Minutes
February 2, 2011
This seriously addicting light dressing is the perfect topping on any salad or even great as a dip. Not a fan of cilantro? No worries, this dressing has so much flavor without, leave it out and add some fresh parsley instead.

Creamy Cilantro Tomatillo Dressing

Gluten FreeLow CarbUnder 30 Minutes
January 31, 2011
Get your Latin groove on with these Cuban inspired black beans, loaded with mucho sabor (lots of flavor)! Easy to make and ready in twenty minutes, but don't let that fool you, there is plenty of flavor in these beans. Low fat, super high in fiber, vegan, gluten free, inexpensive and delicioso!

Quick and Delicioso Cuban Style Black Beans

Under 30 MinutesVegetarian Meals
January 16, 2011
This chocolate ricotta mousse is so rich and creamy, it's a deliciously light way to satisfy anyone's chocolate craving. Perfect for Valentine's Day or simply dessert on any day.

Chocolate Ricotta Mousse

Gluten FreeUnder 30 Minutes
January 11, 2011
I made my favorite Cuban sandwich into a quesadilla filled with roast pork (pernil), ham, Swiss cheese, pickles, and mustard! Perfect for a quick lunch and a great way to use up my Slow Cooker Pernil.

Cuban Sandwich Quesadilla

Gluten FreeKid FriendlyUnder 30 Minutes
January 6, 2011
Collard greens sliced thin sauteed with bacon, garlic and oil. A perfect side dish for Brazilian black beans or black eyed peas with ham.

Sauteed Collard Greens with Bacon

Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
January 5, 2011
These No-Bake FudgyeSnow Balls are made with no oil or butter, and no baking required!

No-Bake Fudge Snow Balls

Gluten FreeUnder 30 MinutesVegetarian Meals
December 18, 2010
Broccoli Rabe roasted with chunks of garlic and oil and a touch of crushed red pepper flakes.

Roasted Broccoli Rabe with Garlic

Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
December 8, 2010
This healthy pumpkin oatmeal shake is a perfect breakfast smoothie on the go! It's also super rich in tons of vitamins, minerals, fiber and antioxidants.

Healthy Pumpkin Oatmeal Shake

Gluten FreeUnder 30 MinutesVegetarian Meals
November 21, 2010
Baked or air-fried, these healthy sweet potato fries are made with a fraction of the oil that would be used if deep frying. They are so much lighter, with the perfect balance of spicy, smokey and sweet.

Chipotle Sweet Potato Fries

Air FryerDairy FreeGluten FreeUnder 30 MinutesVegetarian MealsWhole 30 Recipes
November 9, 2010
Poached eggs, asparagus, kosher salt, fresh pepper and shaved Pecorino Romano. This simple egg dish is delicious for breakfast, lunch or brunch. You can serve this with whole grain toast on the side.

Steamed Asparagus with Poached Eggs

Gluten FreeKeto RecipesLow CarbUnder 30 Minutes
November 3, 2010
A simple yet elegant salad, easy enough to enjoy as a quick lunch or extravagant enough to make it to your holiday table. Each bite you take will give you a burst of flavor from the pomegranate arils.

Arugula with Pomegranates, Blue Cheese and Pistachios

Gluten FreeUnder 30 Minutes
October 27, 2010
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