Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 24

Mexican zucchini in a black cast iron skillet with a wooden spoon.
4

Skillet Mexican Zucchini

15 mins
Spaghetti with Sauteed Chicken and Grape Tomatoes in a skillet
6

Spaghetti with Chicken and Grape Tomatoes

30 mins
greek turkey burger on a plate with rice
2

Greek Turkey Burgers

30 mins
foil packet salmon with watermelon salsa
3

Foil Packet Spice Rubbed Fish with Watermelon Salsa

30 mins
Spinach and Feta Pie cut into a wedge on a plate with a fork.
3

Easy Crustless Spinach and Feta Pie

40 mins
Caramelized onions and sautéed red bell peppers and zucchini mixed with eggs and Parmesan create a winning egg frittata breakfast dish.
2

Caramelized Onion, Red Pepper and Zucchini Frittata

40 mins
These low-carb Salmon Croquettes with Dill Sauce are healthier than traditional deep-fried ones and use only egg as a binder rather than breadcrumbs or crackers.
3

Salmon Croquettes with Dill Sauce

30 mins
Grilled Chicken with Spinach and Melted Mozzarella on a fork
2

Grilled Chicken with Spinach and Mozzarella

17 mins
vegetarian black bean tacos in crispy shells
8

Vegetarian Black Bean Tacos

25 mins
Broccoli Beef in a wok
3

Beef and Broccoli Recipe

30 mins
Grilled Crab Legs is such a treat in the summer, this foolproof recipe is so easy and works with king crab legs, Dungeness crab legs and snow crab legs!
0

Grilled Crab Legs

30 mins
This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.
8

Omelet Tortilla Breakfast Wrap

15 mins
Mini Pancake Cereal is the latest Tiktok trend, so versatile you can serve them with anything you want! I made them healthier with my banana pancake recipe and topped them with tons of fresh fruit.
5

Banana Pancake Cereal

30 mins
A classic Turkey Club sandwich made healthy, piled high with turkey breast, bacon, lettuce, and tomato on whole grain bread, the perfect easy lunch.
7

Turkey Club

10 mins
Avocado Mango Salsa with chips
2

Avocado Mango Salsa

5 mins
These Baked Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden, and served with a quick marinara sauce.
2

Eggplant Sticks (Baked or Air Fryer)

25 mins
Tuna Salad loaded with veggies served in endive leaves make a quick and easy, low-carb lunch.
2

Tuna Salad Endive Wraps

10 mins
Instant Pot Cilantro Lime Rice
6

Instant Pot Cilantro Lime Rice

20 mins
These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking!
3

Air Fryer Chicken Tenders

35 mins
Orzo with Zucchini and Tomato is a quick and easy side dish that goes great with chicken, pork chops, or double the portion and enjoy it as a main dish.
6

Orzo with Zucchini and Tomato

20 mins