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Recipe Type: Under 30 Minutes

Sauteed bay scallops with tomatoes and a touch of white wine and lemon juice served over angel hair pasta.

Angel Hair Pasta with Scallops and Tomatoes

February 6, 2013

This yummy protein enriched blueberry banana PB smoothie is filled with with frozen blueberries, a banana, and a little Greek yogurt and PB2 for protein.

Blueberry Banana PB Smoothie

January 28, 2013

Here's the easiest chicken salad recipe that will impress even the pickiest of eaters, made with pistachios and cinnamon to brighten up the dish!

Pistachio Cinnamon Chicken Salad

January 23, 2013

A simple salad made with endive lettuce, blood oranges, Gorgonzola with a blood orange vinaigrette.

Blood Orange Endive Salad

January 14, 2013

A zesty chunky cheese dip with chunks of tomatoes, hot peppers, garlic, onions, lime juice, cilantro and spices. Get the chips ready, this stuff is good while it's hot!

Skinny Queso Dip

January 11, 2013

Leftover picadillo and brown rice makes a super easy second meal, all in the CrockPot. Stuffed peppers topped with melted cheddar or Monterey Jack cheese and you'll have a delicious dinner without much fuss -a complete meal-in-one.

CrockPot Picadillo Stuffed Peppers

January 10, 2013

These easy, healthy Buffalo Cauliflower Bites are made in the oven, perfect for football!

Spicy Buffalo Cauliflower Bites

January 7, 2013

Tuna with minced vegetables on a toasted slice of multi-grain bread with avocado and sprouts. A quick and easy, satisfying lunch.

Open Faced Tuna Sandwich with Avocado

January 2, 2013

These veggie shooters with fresh cut vegetables served in individual shot glasses and your favorite dressing makes for an easy, healthy, elegant appetizer. No double dipping!

Veggie Shooters (Crudites with Ranch Dip)

December 20, 2012

Skinny Frozen Hot Chocolate – A dreamy, icy blend of chocolatey goodness, without the guilt!

Skinny Frozen Hot Chocolate

December 19, 2012

What's better than waking up to eggnog pancakes for the Holidays! I swapped out the milk for Silk Nog in my whole wheat pancake recipe and added extra nutmeg for a fun Holiday twist.

Eggnog Pancakes

December 10, 2012

Baked brie in mini phyllo cups topped with craisins, walnuts and honey. Delicious bite-sized appetizers, perfect for the Holidays!

Baked Brie Phyllo Cups with Craisins and Walnuts

November 21, 2012

Fresh sweet figs with soft goat cheese over baby arugula topped with a balsamic glaze. A beautiful salad without the fuss, using only 5 ingredients; this salad will make you look like a rock star in the kitchen!

Fresh Fig and Arugula Salad with Goat Cheese

November 19, 2012

These bite sized pecan tarts are the perfect lighter alternative for pecan pie this holiday season! They are so easy to make, just 7 ingredients for a delicious treat.

Mini Pecan Phyllo Tarts

November 14, 2012

This savory quinoa stuffing is a delicious, protein-packed, gluten-free alternative to traditional stuffing.

Mushroom Fennel Quinoa Stuffing

November 6, 2012

When you need a "little" treat, these delicious pumpkin cheesecake shooters are the perfect sweet fix. Perfect to serve at Halloween party or to add to your Thanksgiving table!

Pumpkin Cheesecake Shooters

October 25, 2012

Sweet potatoes are often smothered in sugar and topped with more sugar, but this savory version will surprise you and your loved ones and keep them coming back for more!

Garlic Sweet Potato Mash

October 16, 2012

A warm, creamy bowl of pumpkin spiced oatmeal is a great way to start your morning! High in fiber and heart healthy whole grains, this breakfast will fill you up and keep you satisfied until lunch.

Pumpkin Spiced Oatmeal

October 15, 2012

Cauliflower, tossed with a little olive oil, garlic, salt and pepper then roasted in the oven transforms this powerful cruciferous vegetable into a nutty, delicious side dish, especially when topped with toasted bread crumbs.

Garlic Roasted Cauliflower with Toasted Asiago Bread Crumbs

October 10, 2012

A velvety, creamy mushroom soup that is low in fat, yet rich in flavor. Perfect for lunch with a sandwich on the side, or makes a lovely first course for dinner.

Creamy Mushroom Soup

October 3, 2012

If you love a Greek Salad, then you'll love this sandwich. Crisp Romaine lettuce, tomatoes, cucumbers, kalamata olives, feta cheese and red onion on ciabatta bread with a touch of oil and red wine vinegar.

Greek Salad Sandwich

September 6, 2012

Escarole Soup with Turkey Meatballs (Italian Wedding Soup) is a delicious, easy, one-pot meal!

Escarole Soup with Turkey Meatballs (Italian Wedding Soup)

August 29, 2012

Perfectly portioned guiltless banana split sundaes in a jar that are decadent and delicious, but won't hurt your waistline!

Guiltless Banana Split in a Jar

August 24, 2012

Pan con Tomate or Spanish Tomato Bread – This is what happens when I have a crusty loaf of bread and some fresh ripe tomatoes in my garden!

Pan con Tomate (Spanish Tomato Bread)

August 21, 2012

Peanut butter, grape jam, peanuts, and fresh red grapes on top of a bowl of yogurt... who needs the bread!

PB + J Yogurt

August 16, 2012

Hey Moms and Dads, I have been coming up with creative ways to make kids lunch healthy, fun and delicious and came across this easy trail mix recipe.

Easy Trail Mix Recipe + Tips on Making School Lunches Healthy and Fun For Kids

August 7, 2012

Pesto is one of the things I whip up all summer long, but pesto can have a lot of oil and fat when made traditionally which can make a dish heavier than I would want, so to make it skinny I use a bit less oil and leave the pine nuts out and no one ever complains.

Skinny Basil Pesto

July 30, 2012

When grape tomatoes are overflowing in your garden, whip up a quick, easy tomato sauce! Grape or cherry tomatoes sauteed with olive oil, garlic and fresh herbs are perfect over pasta, grilled chicken or fish.

Easy Garden Tomato Sauce

July 16, 2012

This warm pasta salad is big on summer vegetables, corn and zucchini, with a small kick of red pepper. A great sub to potato salad and a perfect meatless entree or side dish for your next picnic or family potluck.

Warm Pasta Salad with Corn and Zucchini

July 9, 2012

Broccoli and Orzo is an easy, kid-friendly side dish which combines orzo – a rice shaped pasta with fresh broccoli, garlic and oil.

Broccoli and Orzo

July 7, 2012