Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 22

Cream of Asparagus Soup
1

Cream of Asparagus Soup

  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
25 mins
Whip up these protein-packed Yogurt Waffles for breakfast and freeze the rest for easy meal prep!
5

Yogurt Waffles

  • Freezer Meals icon
  • Gluten Free icon
  • Kid Friendly icon
  • Meal Prep Recipes icon
  • Under 30 Minutes icon
25 mins
Sesame Crusted Tuna Steak on Arugula drizzled with a balsamic soy-ginger vinaigrette – yum!
6

Sesame Crusted Tuna Steak on Arugula

  • Dairy Free icon
  • Gluten Free icon
  • Low Carb icon
  • Under 30 Minutes icon
20 mins
This quick and easy Shrimp Scampi with Broccoli Orzo is a dish the whole family will love and it's ready in under 30 minutes!
7

Shrimp Scampi with Broccoli Orzo

  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
25 mins
Cream of Broccoli Soup is a favorite of mine, this slimmed down version is so good, and it's quick and easy to prepare.
4

Cream of Broccoli Soup

  • Gluten Free icon
  • Kid Friendly icon
  • Low Carb icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
20 mins
These easy Cilantro Lime Fish Tacos are made with flaky white fish, tomatoes, jalapeños, cilantro and lime topped with avocado.
5

Cilantro-Lime Fish Tacos

  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
15 mins
For a quick and easy weeknight stir-fry, you will love this Asian honey garlic shrimp recipe! It's sweet, spicy, savory, and so good!!
3

Honey Garlic Shrimp

  • Dairy Free icon
  • Gluten Free icon
  • Under 30 Minutes icon
15 mins
This easy Fish Florentine recipe, made with a pan seared firm white fish served on a creamy bed of spinach feels like something you would order out in a fancy restaurant!
6

Fish Florentine – The BEST Fish Recipe!

  • Freezer Meals icon
  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Under 30 Minutes icon
20 mins
Cheesy Rotisserie Chicken Enchilada Skillet
11

Cheesy Rotisserie Chicken Enchilada Skillet

  • Freezer Meals icon
  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
30 mins
This quick and easy Chicken Parmesan is the answer to your weeknight dreams!! And since it's made in the Instant Pot, it's ready in minutes!
4

Instant Pot Chicken Parmesan

  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Pressure Cooker Recipes icon
  • Under 30 Minutes icon
23 mins
This Chicken and Avocado Soup with lime, scallions and cilantro is my go-to when I want comfort food with Latin flavors.
4

Chicken and Avocado Soup

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Paleo icon
  • Under 30 Minutes icon
  • Whole 30 Recipes icon
25 mins
A bowl of steel cut oats topped with blueberries and bananas.
5

Instant Pot Steel Cut Oats

  • Dairy Free icon
  • Gluten Free icon
  • Kid Friendly icon
  • Meal Prep Recipes icon
  • Pressure Cooker Recipes icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
25 mins
This quick and easy Indian-inspired skillet dish, is a low-carb take on Chicken Biryani, made with riced cauliflower in place of rice. It's also Keto, gluten-free and Whole30 compliant.
2

Cauliflower Rice Chicken Biryani

  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Low Carb icon
  • Paleo icon
  • Under 30 Minutes icon
  • Whole 30 Recipes icon
30 mins
This Colombian classic breakfast dish known as Huevos Pericos made with eggs, scallions and tomatoes is one of my favorite breakfasts!
2

Huevos Pericos (Colombian Scrambled Eggs)

  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Paleo icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
  • Whole 30 Recipes icon
20 mins
This simple Baked Salmon dish is made with fresh lemon, and lots of fresh herbs such as dill, parsley, chives.
0

Baked Salmon with Fresh Herbs

  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Low Carb icon
  • Under 30 Minutes icon
  • Whole 30 Recipes icon
25 mins
Chicken Noodle Soup
4

Chicken Noodle Soup

  • Dairy Free icon
  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
30 mins
Sticking with my philosophy of eating smaller portions, I love to make desserts in shot glasses like these Maple Pecan Cheesecake Shooters!
11

Maple Pecan Cheesecake Shooters

  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
15 mins
Bacon wrapped chicken bites are the easiest appetizer, made with just TWO ingredients. Using the air fryer, the bacon comes out crisp on the outside, and the chicken juicy and tender inside.
1

Air Fryer Bacon Wrapped Chicken Bites

  • Air Fryer icon
  • Dairy Free icon
  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Paleo icon
  • Under 30 Minutes icon
  • Whole 30 Recipes icon
18 mins
These quick and easy baked sea scallops are topped with panko and Parmesan in a simple lemon-butter sauce.
5

Baked Scallops

  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
20 mins
When it comes to making deviled eggs, I keep my ingredients pretty classic, but I love adding little pickle juice to my the yolks for a pop of flavor! Making hard boiled eggs in the Instant Pot will give you perfect, easier to peel eggs every time.
1

Instant Pot Deviled Eggs

  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Pressure Cooker Recipes icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
20 mins