Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 22

These BBQ Chicken Quesadillas are a fun twist on traditional quesadillas. Made with chicken breast, BBQ sauce, cheese, red onion and cilantro on a high fiber whole wheat tortilla.
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BBQ Chicken Quesadilla

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20 mins
These freezer breakfast burritos, stuffed with scrambled eggs, scallions, bell pepper, bacon and cheese, are a great way to start the day! Make them ahead and freeze them for meal prep so you can have them ready any day of the week.
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Freezer Breakfast Burritos

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30 mins
Having hard boiled eggs on hand for quick breakfast on the go or to add to salads and sandwiches makes busy weekdays so much easier. This foolproof stove top method for boiling eggs every time.
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How To Hard Boil Eggs (Perfect Everytime)

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25 mins
I love this lighter take on Eggs Benedict made with Canadian bacon, Swiss chard and poached eggs on a whole wheat English muffin. Perfect for breakfast or brunch!
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Swiss Chard Eggs Benedict

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30 mins
One of my favorite ways to enjoy green beans–in a chilled green bean salad recipe! The delicious flavors of these balsamic green beans made with black olives, scallions and eggs complement any meal or holiday potluck.
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Green Bean Salad

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20 mins
Cream of Asparagus Soup
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Cream of Asparagus Soup

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25 mins
Whip up these protein-packed Yogurt Waffles for breakfast and freeze the rest for easy meal prep!
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Yogurt Waffles

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25 mins
Sesame Crusted Tuna Steak on Arugula drizzled with a balsamic soy-ginger vinaigrette – yum!
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Sesame Crusted Tuna Steak on Arugula

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20 mins
This quick and easy Shrimp Scampi with Broccoli Orzo is a dish the whole family will love and it's ready in under 30 minutes!
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Shrimp Scampi with Broccoli Orzo

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25 mins
Cream of Broccoli Soup is a favorite of mine, this slimmed down version is so good, and it's quick and easy to prepare.
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Cream of Broccoli Soup

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20 mins
These easy Cilantro Lime Fish Tacos are made with flaky white fish, tomatoes, jalapeños, cilantro and lime topped with avocado.
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Cilantro-Lime Fish Tacos

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15 mins
For a quick and easy weeknight stir-fry, you will love this Asian honey garlic shrimp recipe! It's sweet, spicy, savory, and so good!!
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Honey Garlic Shrimp

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15 mins
This easy Fish Florentine recipe, made with a pan seared firm white fish served on a creamy bed of spinach feels like something you would order out in a fancy restaurant!
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Fish Florentine – The BEST Fish Recipe!

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20 mins
Cheesy Rotisserie Chicken Enchilada Skillet
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Cheesy Rotisserie Chicken Enchilada Skillet

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30 mins
This quick and easy Chicken Parmesan is the answer to your weeknight dreams!! And since it's made in the Instant Pot, it's ready in minutes!
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Instant Pot Chicken Parmesan

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23 mins
This Chicken and Avocado Soup with lime, scallions and cilantro is my go-to when I want comfort food with Latin flavors.
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Chicken and Avocado Soup

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25 mins
A bowl of steel cut oats topped with blueberries and bananas.
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Instant Pot Steel Cut Oats

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25 mins
This quick and easy Indian-inspired skillet dish, is a low-carb take on Chicken Biryani, made with riced cauliflower in place of rice. It's also Keto, gluten-free and Whole30 compliant.
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Cauliflower Rice Chicken Biryani

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30 mins
This Colombian classic breakfast dish known as Huevos Pericos made with eggs, scallions and tomatoes is one of my favorite breakfasts!
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Huevos Pericos (Colombian Scrambled Eggs)

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20 mins
This simple Baked Salmon dish is made with fresh lemon, and lots of fresh herbs such as dill, parsley, chives.
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Baked Salmon with Fresh Herbs

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25 mins