Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 21

1

Perfectly Grilled Zucchini Recipe

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25 mins
Grilled Vegetables with Yogurt Mint Sauce is so colorful and delicious. An easy summer side dish made with asparagus, zucchini, squash, red onion and bell peppers.
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Grilled Vegetable Platter with Yogurt Mint Sauce

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25 mins
2

Zesty Lime Shrimp and Avocado Salad

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20 mins
Add a fried egg or hard boiled egg to a classic BLT sandwich and you have the perfect breakfast sandwich (or have it for lunch).
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Breakfast BLT

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15 mins
3

Mexican Shrimp Diablo

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30 mins
This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!
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Salmon Avocado Salad

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25 mins
Chickpea Salad with tomatoes and cucumbers
1

Chickpea Salad with Cucumbers and Tomatoes

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10 mins
These juicy, Turkey Burgers Stuffed with cheese are simple and delicious! Instead of topping your turkey burger with cheese, they're stuffed it stays melted and gooey.
9

Easy Inside Out Turkey Cheeseburgers

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20 mins
8

Air Fryer Asian-Glazed Boneless Chicken Thighs

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2 hrs 35 mins
This easy Grilled Cumin Spiced Pork Tenderloin is perfect for summer nights. I season it with a quick, flavorful rub then throw it on the grill. While it cooks for 30 minutes, I make a salad and dinner is ready!
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Grilled Cumin Spiced Pork Tenderloin

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30 mins
1

Vegan Caesar Salad

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30 mins
Pineapple Shrimp Fried Rice
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Pineapple Shrimp Fried Rice

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30 mins
Grilled Chicken pairs beautifully with avocados and mangoes in this delicious salad, perfect for those warmer nights you don't want to heat up the kitchen.
4

California Grilled Chicken Avocado and Mango Salad

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15 mins
I'm obsessed with this Air Fryer Basil-Parmesan Salmon recipe! Making salmon in the air fryer is quick and easy, and the fish comes out so juicy inside.
3

Parmesan-Basil Air Fryer Salmon (or Baked)

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20 mins
This healthy Mediterranean Sea Bass is smothered in a piquant, healthy, Mediterranean-inspired sauce made from tomatoes, white wine, fennel and olives.
3

Mediterranean Sea Bass

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35 mins
I love making these Everything Parmesan Crisps as a low-carb snack, to add to Caesar salad in place of croutons, or a great addition to any charcuterie board as an appetizer.
2

Everything Parmesan Crisps

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30 mins
Green Detox Soup with Toasted Hemp Gremolata
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Green Detox Soup with Toasted Hemp Gremolata

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30 mins
air fryer with eggs
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Air Fryer Hard Boiled Eggs

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15 mins
These easy Air Fryer Avocado Egg Rolls are inspired by the Cheesecake Factory egg rolls, only healthier because they are not fried.
4

Crispy Avocado Egg Rolls (Air Fryer or Oven)

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30 mins
These everything bagel flatbreads, which are great for breakfast or breakfast-for-dinner combine two of my favorite foods – lox and everything bagel seasoning!
6

Smoked Salmon Breakfast Flatbread

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30 mins